Alex Tsao: ‘I broke Jillian’

Alex Tsao: ‘I broke Jillian’

Alex Tsao, the first contestant eliminated from The Biggest Loser, chats to Woman’s Day about his time on the show and his plans for a healthier future. **Starting weight: 155.2kg Elimination weight: 144.6kg** Being the first eliminated contestant, has the experience still changed your life? When I arrived in the house I was diagnosed as […]
Brand logo of Woman's Day

Energy boost

I have started an exercise program (finally!) and I am keen to know if there's anything I can take to give me an extra energy boost. K.Z., via email
Brand logo of Now to Love