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Fetch your lycra because Physical returns for its third and final season

Let’s get – wait for it – physical!
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Since its global debut on Apple TV+, Physical has drawn acclaim from audiences and critics alike, as well as praise for performances by its ensemble cast led by Rose Byrne.

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The Aussie actress plays an aerobics-loving housewife in the ’80s as she battles a complex set of personal demons relating to her self-image, until she finds release through the unlikeliest source: the world of aerobics.

That is, in essence, what you can expect from Physical. Although, that’s just the beginning of this dark comedy series as it releases the trailer for its third and final season – revealing how Sheila’s hard-earned healing and stability face new threats.

Set to a killer ’80s soundtrack, Physical is not to be missed which is why we’ve gathered everything you need to know about the TV series, including where to watch it.

Rose Byrne stars as Sheila, an aerobics-loving housewife.

(Credit: Apple TV+)
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What is Physical about?

Set in the idyllic but fragile beach paradise of 1980s San Diego, Physical follows Sheila Rubin (Byrne) as she transforms from a quietly tortured housewife to a dominant fitness entrepreneur, as per the show’s synopsis.

It wasn’t easy, however, as Sheila battled her way out of an unsatisfying marriage to Danny (Rory Scovel), fostered a dangerous relationship with real-estate mogul John Breem (Sparks), and confronted the dark voices within her own mind that have shamed and suppressed her for so long.

Guided by the unwavering support of her loyal friend and now business partner, Greta (Dierdre Friel), Sheila discovered newfound self-assurance and inner resilience through her work as an instructor and entrepreneur with Body by Sheila.

In the third and concluding season of the series, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin (Zooey Deschanel), who becomes not only a professional threat but manages to get in her head.

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Zooey Deschanel joins the cast for season three.

(Credit: Apple TV+)

Who is cast in Physical?

Physical features a stellar line-up of talent, with Rose Byrne at the helm. She’s joined by Rory Scovel, Dierdre Friel and Paul Sparks.

Joining the all-star cast for the third and final season is award-winning actress Zooey Deschanel in her return to scripted television.

Where can I watch Physical in Australia?

All episodes of seasons one and two of Physical are currently available to watch on Apple TV+ in Australia, so sign up here to start streaming now.

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As for season three, it premieres on August 2 on Apple TV+ with the first two episodes of the ten-episode season, followed by one new episode weekly, every Wednesday through September 27.

Stream Physical now on Apple TV+ with a 7 day free trial. Subscribe here.

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