Wearing a little black dress, Rebecca Gibney is showing off her sexy new figure!
Rebecca Gibney’s smile says it all. Striking a pose in a skin-tight little black dress, she couldn’t be prouder of her transformation. Having stacked on some 13.5kg for her first major feature film role in PJ Hogan’s Mental, the mum of one has spent the past four months working to get back into swimsuit shape.
Rebecca’s weight-loss secret? A combination of a wholefood diet, cardio workouts and yoga, under the direction of a personal trainer. And it has given the 47-year-old her best body ever. Rebecca, who will return to our screens in the new season of Packed To The Rafters, had to work hard to lose the weight she gained last year.
Her trainer, Brad Spark from Active Lifestyles in Sydney’s north, said it wasn’t enough for Rebecca to change her eating habits to lose weight after filming wrapped, rather, she had to overhaul her entire lifestyle.
“Her amazing transformation was largely due to her commitment to my plan. A plan is only as successful as the client’s commitment,” Brad says. “I planned Rebecca’s diet with careful consideration to her training and lifestyle.” Central to Rebecca’s weight loss was her embracing a no-CRAP diet, which refers to cutting out caffeine, refined sugar, alcohol and processed food.
Read more about Rebecca Gibney’s slim down in and see her before pictures in this week’s Woman’s Day on sale January 23, 2012.
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