Oprah Winfrey is one of the world’s most famous yo-yo dieters and it appears she’s at it again, losing 11kg in just six weeks.
The 58-year-old talk show host has dropped two dress sizes thanks to a special low-kilojoule diet prepared for her by a Hollywood chef.
“Oprah has absolutely flipped for the new chef,” an insider told The National Enquirer.
“The personalised diet Oprah’s been following uses a combination of fruits and vegetables, fish, chicken and lean meat. It’s low in fat and kilojoules but still leaves her feeling full.”
Oprah is now eating three portion-controlled meals a day and completing gruelling treadmill workouts with her trainer Bob Greene.
She is said to be keen to lose the weight she put on due to the stress of launching her OWN TV network last year.
The TV mogul has repeatedly spoken about how challenging her new project has been, but friends say she now feels ready to lose weight again.
“Deep down Oprah knew she had the willpower to lose it again if she took the right approach and she’s finally found a plan she really likes,” the source said.
“This program is a lifestyle change and it stresses eating the right kind of foods to sustain energy and good health and Oprah just loves it.”
