The TV regular, 52, says her new book helped her find perspective during a challenging timeโฆ
Melissa Doyle has just released her third book, 15 Seconds Of Brave. And as sheโs done for the past three decades, sheโs shining a light on people whoโve braved their traumas to go on and achieve greatness in their lives.
But at the start of 2020, when the bookโs concept first surfaced, Mel was trying to stay brave herself.
โThere were so many things going on and I remember having this feeling of, โWhatโs going on here?'โ she tells Womanโs Day.
On the precipice of turning 50, Mel wasnโt sleeping, the Seven show sheโd been anchoring, Sunday Night, had just been axed, and her son Nick was getting ready to move overseas.

Melโs book explores her struggles during COVID-19.
(Image: Phillip Castleton, Styled by: Parlour X, Jewels: Fairfax and Roberts)EMOTIONAL TIME
Combined with a global pandemic, it was safe to say Melโs life had become untethered.
โIt wasnโt just me โ we were all going through different versions of the same emotions. โThings were changing around us all,โ she adds. โBut I like being proactive and suddenly I had all this time on my hands and I thought, โWell, how can I use it?'โ
Mel says the upheaval made her want to write a book around stories that would make readers who were also struggling feel like they werenโt alone.
โIt just felt natural for me โ to do a book talking to different people who had been through very different experiences and ask about what had got them through and find out what we can all learn from that. Iโm a storyteller, I love telling stories and I always will.โ

Mel has released her third book.
(Image: Phillip Castleton, Styled by: Parlour X, Jewels: Fairfax and Roberts)BEHIND THE CAMERA
The experience of writing the book has even made the TV star, whoโs hosting Sevenโs This Is Your Life reboot, realise just how much she enjoys being behind the camera rather than in front.
โWriting and interviewing people for a book was very different from interviewing them for a TV program. I found they were a bit more open in a lot of ways because there wasnโt a camera in front of them,โ she says.
โIt was great just learning how to manage peopleโs vulnerabilities in a way that I hadnโt before. The whole new experience was just an amazing learning curve and I felt it gave me a sense of perspective, too.โ
BEING BRAVE
Mel says that at 52 she โlikes to thinkโ that sheโs brave. โI hope I am,โ the seasoned journalist, whoโs travelled the world covering terror attacks and floods, adds sheepishly.
โI mean, given the book Iโve just written and the people Iโve just spoken to, no. Thatโs bravery. But I think we all have moments where youโve just got to dig deep at challenging times.โ

โI love telling stories and I always will.โ
(Image: Instagram)From breaking international stories like the Beaconsfield mine collapse and the Lindt cafe siege or interviewing frontline workers during the Black Saturday bushfires in Victoria, Mel has had her fair share of challenging times, too.
And yet, sheโs never toyed with the idea of telling her own story.
โThatโs a no thanks,โ she laughs. โIโd much rather be on the asking side than the answering side. Even this [interview] is making me a littleโฆโ she trails off nervously.
โItโs much easier to ask the questions. Anything Iโve ever done comes nowhere near what the people Iโve encountered and interviewed have done. Maybe Iโll tell my grandkids one day when Iโm a really old lady about what Iโve done.โ