Ever wondered what it would be like to live a day in the life of the world’s most beautiful woman? You might need to build up your stamina before giving it a shot.
Gwyneth Paltrow, the Oscar-winning actress who was credited with the ‘most beautiful’ title by People magazine earlier this year, has revealed her daily routine.
Like any mum it involves waking to a flurry of activity in getting kids dressed, fed and ready for school, but what follows is something most mothers, or any of us, might struggle to find the time or energy to endure — two hours of exercise. Every day.
It explains what is keeping the 40-year-old actress in devastatingly good shape, and how she keeps up her energy to keep working on films — though she only does one a year now because of her family commitments — and working on her lifestyle and e-commerce website while pumping out cookbooks and constant publicity commitments.
This is what Gwyneth told WWD her daily regime involves:
7:00am “I get [the kids] fed, and I get them dressed in their uniforms, any bits of homework are finished.
8:25am “I take [the kids] to school. She [Apple, 9] gets dropped off at 8:25am, and he [Moses, 7] gets dropped off at 8:45am, so we have a croissant together in his school dining room and we do reading together.
9:am “Then I go home and I work for one hour on all the e-mails that come in overnight from L.A.”
10am “I exercise from about 10am to 12pm.”
12pm “I work on GOOP [her digital media and e-commerce website] for pretty much the rest of the day until I pick up my kids and then they have various activities.”
In the interview promoting her new fragrance for Hugo Boss, she also told WWD how being the face of the brand was “the perfect job when you have kids”.
