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Catherine Zeta-Jones’ age-defying diet

The Hollywood mum reveals how her body only gets better with age.

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Catherine Zeta-Jones has long been one of Hollywood’s most beautiful stars, and she’s set to retain that crown for a long time yet.

The 39-year-old wowed onlookers as she paraded down the red carpet last week at the 4th Annual “A Fine Romance” Motion Picture & Television Fund benefit in Culver City, California, looking the healthiest she’s ever been.

The mum of two seemed to have turned back the clock, flaunting a glowing, youthful complexion and a strong physique. “She looked radiant,” one onlooker told the UK’s The Sun newspaper.

Catherine, an outspoken critic of Hollywood’s obsession with size-zero, says her stunning figure is all down to eating well and sensible work-out sessions.

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“I am against diets. I don’t even know what the South Beach Diet is,” she recently revealed. “I eat when I’m hungry, three meals a day.”

For the full story, including details on Catherine’s diet, see this week’s Woman’s Day (on sale November 17).

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