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EXCLUSIVE PICS: Sam Frost surfs with boyfriend Dave Bashford

What winter? The Home and Away star is a natural surfer chick!
Sam Frost and Sophie Dillman at the TV Week Logie Awards
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Sam Frost didnโ€™t let the winter blues get in the way of having a good time as she took a surf lesson from long-time boyfriend Dave Bashford.

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The former Bachelorette was first spotted with Dave on Australia Day last year and since then, the two have become very close.

โ€œI feel really blessed to have a friendship that has turned into something more.โ€

โ€œItโ€™s nice to be able to share (my career success) with him,โ€ Sam confessed.

Want more celeb goss? Listen to the latest episode of the Womanโ€™s Day Uncensored Podcast, where the team discuss MAFSโ€˜ Dean Wells finding God, Bob Irwinโ€™s dying wish to see his grandchildren and Victoria and David Beckhamโ€™s complex relationship.

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And while sheโ€™s been a big advocate for mental health with young women, Sam, who plays Jasmine Delaney on Home and Away, looks like sheโ€™s focusing on her physical health too.

The Logie-nominated reality star-turned-actress, 29, took to the board like a duck to water โ€“ and judging by the high fives, Dave couldnโ€™t be more proud!

Check her out in action.

Winter dips: Weโ€™d be wearing a wetsuit too.

Two people in wetsuits standing in shallow ocean water.

Boyfriend Dave Bashford was there to give Sam a helping hand.

Two people in wetsuits on a surfboard, paddling in calm ocean water.

Dave doesnโ€™t have a problem giving a hand (or two).

Sam and Dave were first spotted together cosying up on Australia Day 2017 and since then, the two have packed on the PDA.

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Two people in wetsuits enjoy surfing together in the ocean.

โ€œI feel really blessed to have a friendship that has turned into something more!โ€

High five! Samโ€™s ready to go.

"Person in black wetsuit surfing a small wave, arms raised in excitement on a sunny day."

And sheโ€™s upโ€ฆ

Person surfing on small wave, wearing wetsuit, hands raised.

Look Dave, no hands.

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The Summer Bay star is a natural.

Surfer in a wetsuit leaping off a wave with arms raised, ocean in the background.

Even when she falls she looks good!

Nailed it.

Two people surfing on small waves, both wearing black wetsuits, against a backdrop of blue-green ocean water.

The couple that surfs together, stays together. (Exclusive images: Matrix)

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