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A day in the life of Matt Cooper

Rugby league legend Matt Cooper is constantly on the go, juggling parenting duties, modelling and red carpet appearances.

Matt’s Day looks like this:

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7am Matt’s day starts early, he sits down and has porridge for breakfast with his two girls Indie and Starr. He then rushes around helping them get ready for school.

9am After dropping off the girls, Matt jumps back in the car for a short drive to work. At Dragonfit Training Centre, Matt meets with the fitness trainers before getting behind the desk to catch up on some emails and check in with clients.

1pm Around lunch time, Matt heads to a photo shoot where he ditches the trainers and gym gear and goes into model mode.

3pm Matt picks up Starr from day care. Starr is excited to show her Dad what she’s been up to that day.

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7pm Matt and the family are at home for the evening, and they cook dinner together; the favourite meal is lamb and vegetable soup. Once the girls are ready for bed, Matt loves to read them a book before they go to sleep.

8pm Dad duties complete, Matt and wife Dallas get ready to head out to a movie premiere.

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