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Nails

Question:

As a child I constantly bit my nails. Now when I try to grow them they constantly break at a certain length. Is there a way to make my nails healthy?

Katie, via e-mail.

Answer:

The best advice I can give you is to massage cuticle oil into your nail bed on a daily basis and wear a clear nail hardener. Keep nails a manageable length until they are stronger. The best shape is a rounded oval shape.

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