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We are all striving to achieve those shiny, healthy luscious locks we’ve always dreamed of.
Whether you’re a long-length, layered, ‘Rachel’ cut type of woman, or perhaps you want that effortlessly chic pixie look like Audrey Hepburn or Scarlett Johansson, having healthy hair is a beauty goal to strive for.
Particularly as we age it is only natural for hair to thin, however, there are things we can add to our daily beauty routine to nip this in the bud or try to add some desired volume back to our locks.
Hair-growth vitamins may just be the key to achieving the hair of your dreams, and help to improve your overall hair health.
Now let’s be clear, there isn’t a magic pill you can take to instantly grow your hair, however implementing vitamins into your diet can help to improve the strength, add some shine back into dull strands and even improve thickness.
If you are looking to improve your hair health this year, scroll on to find the top vitamins and supplements to consider adding to your morning routine for healthy, shiny locks.
Ensure to read the label of any supplements you are taking and consult with your doctor first.
The top hair vitamins and supplements to try out in 2024
01
Hair + Energy Formula
from $29.99 at JSHealth Vitamins
Always read the label and follow directions for use.
A best-selling supplement from the team at JSHealth, this tablet will support hair growth and health as well as maintain thickness. It includes two types of Kelp and Zinc which both help to maintain hair growth and health in conjunction with a healthy diet.
Sizes: 30 – 90 capsules
Key features:
- Supports hair growth + health
- Maintains hair thickness + strength
02
Daily Beauty Berry
from $44.99 at Mister Jones
Always read the label and follow directions for use.
This powder formula is made with natural ingredients and vegan collagen to help boost the health of your hair as well as skin, gut and nail benefits. It can also help to defend against free radicals, which can be detrimental to hair health.
Sizes: 15 – 30 serves
Key features:
- Strengthen hair, nails, and skin structure
- No artificial colours, flavours, or sweeteners
- 100% vegan friendly
03
Swisse Hair Nutrition For Women
$24.99 at Chemist Warehouse
Always read the label and follow directions for use.
Add these to your beauty lineup for a concoction of vitamins and minerals specially selected to encourage hair growth and health. It includes vitamins A, B4, C, E and more.
Size: 60 capsules
Key features:
- Maintains healthy, lush hair
- Supports hair strength and growth
04
Apotecari Mane Event
$54.95 at Adore Beauty
Always read the label and follow directions for use.
This formula of vitamins, minerals, herbs and antioxidants was created to assist in the promotion of hair growth, health and thickness. If you have chemically treated hair or are suffering from breakage this can help strengthen the strands.
Size: 60 capsules
Key features:
- Vegan and cruelty-free
- Helps support the growth of healthy, strong hair
05
Biotin
from $9 at Vitable
Biotin (or vitamin B7) is a great vitamin for supporting your hair’s general health, encouraging growth and supporting thickness and strength. Vitable can create a custom lineup of vitamins to be delivered to you monthly according to your needs.
Sizes: 30 – 60 tablets
Key features:
- Supports hair growth, hair strength and thickness
- Supports skin and nail health
- Easy to absorb
06
Hairology Capsules
$85 at Vida Glow
Always read the label and follow directions for use.
Designed to lengthen, strengthen and support your hair’s health, these tablets use ingredients like zinc, biotin and anagain to encourage gorgeous hair.
Size: 30 capsules
Key features:
- Supports and maintains healthy hair follicles
- Strengthens strands from within
- Vegan
