Now to Love

From The Australian Women’s Weekly Health Series Eating Disorders book. Click here to buy the book. As the names indicate, eating or dieting disorders involve a struggle with eating and unreasonable dieting – strictly limiting the amount and types of food eaten, “losing control” and eating too much, or having to get rid of the […]

Author Patti Miller has been teaching people how to write their memoirs since 1991. She has had thousands of students from all over Australia attend her courses and has worked with a number of published authors. From 1984 to 1992, Patti was a lecturer in Writing & Literature at the University of Technology and the […]

Shooting Butterflies by Marika Cobbold, published by Allen and Unwin, $29.95, is our Great Read for April. The remarkable thing about this morning was not that it was Grace’s birthday; after all, that occurred once a year so by the time you got to forty you should have ceased to be surprised. Nor was there […]

Materials White lawn (for backing squares), quantity depends on the size of your quilt Scraps of medium-weight cotton fabric Thread Backing fabric Wide bias binding (in colour to match your quilt) Method Following our Crazy Quilt Guide and using fabric A, cut lawn into 22cm squares. To stitch patchwork, lay a scrap of fabric (fabric […]

From The Australian Women’s Weekly Home Library Series, Headaches: Relief at Last, A$12.95. Buy the book here. A headache is a fact of life for countless people every day, but that doesn’t mean that it need be endured in silence. This up-to-date guide explains the causes of most common problems, from tension headaches to migraines, […]

Stress can harm your heart and compromise your immune system, resulting in a lowered resistance to infection. Try these three quick tips to beat stress and bring instant calm. 1. Shrug Your Shoulders This releases tension held in your neck and back. Slowly and deliberately raise your shoulders as close to your ears as you […]

As if helping to lower cholesterol and relieving some menopausal symptoms isn’t enough good news, soy may soon have a new health claim to make. In a small study conducted at Hull University in England, researchers tested the effect of soy supplements on diabetic women. For 12 weeks, one group of the women ate meals […]

Marika Cobbold’s Shooting Butterflies, published by Allen and Unwin, rrp $29.95, is this month’s Great Read. Look out for it in bookshops with our Great Read sticker on the cover. Q: When did you know you want to be a writer? A: Not until I was in my mid twenties. I grew up in a […]

NOTE: To ensure safety, use only 25W light globes in each of the lamps featured here. Materials Drum shaped wire frame (available at selected craft and hobby outlets) Cane webbing for chairs, appox. 65cm (available from chair repair shops) Scissors Masking tape PVA glue Clothes pegs Craft glue Bias binding, in a colour that matches […]