Now to Love

A variety of studies have shown a connection between low levels of vitamin A and lung cancer. Now new research published in the Journal of the National Cancer Institute indicates the same may be true for breast cancer. The researchers found that women with breast cancer were less likely to have a particular protein called CRBP, which facilitates the proper digestion and use of vitamin A.

There is only one accurate way to diagnose food intolerance and that is to follow an elimination diet. Uninformed practitioners sometimes suggest the methods described below. However, these are a complete waste of time and money, yielding inaccurate and misleading. They are listed here only by way of warning. Live blood tests A small sample […]

Swallowing a vitamin tablet won’t mean you can skip the hat and sunscreen when you go to the beach, but it may give you extra protection from the sun’s rays. A study published in the American Journal of Clinical Nutrition has found that subjects taking 25 mg of natural mixed carotenoids plus 500 IU of […]

Contrary to popular belief, people are actually less efficient when they multi-task, according to a recent report in the Journal of Experimental Psychology. The more complex the tasks are to do, the longer it takes your brain to switch gears, researchers found. The bottom line: Don’t try to do too much.

Exclusive interview with LIANE MORIARTY, author of the Great Read, THREE WISHES (Pan Macmillan Australia), in the October issue of The Australian Women’s Weekly. **Q You have an unusual first name? A** Mum read it in a book somewhere, I think it’s German. **Q You have described yourself as an annoying little girl and said […]

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This extract is taken from The Australian Women's Weekly health series Eating Disorders book.

The 2003 Byron Bay Writers Festival was another fabulous success with a record crowd of 20,000 plus, converging on the wildly beautiful North Coast town. Bar the arctic freeze which gripped opening night festivities, visitors lapped up a mid-winter dose of Byron’s blazing blue skies and warm sun. A few people went for a swim. […]

The Romantic, by Barbara Gowdy Flamingo, $27.95. A sad but beautiful story by an intoxicating writer. The heroine is lonely 10-year-old Louise, who fantasises about having another family after the loss of her mother. Louise falls in love with her neighbour, an exotic Mrs Richter, then finds herself drawn to her brilliant son, Abel. But […]

Our September Great Read, Love beings With An A is a warm, funny and sassy story about what a woman will do for love. In this remarkably assured debut novel by Melbourne writer, Jeana Vithoulkas, twenty-something lawyer, Fiore, is looking for a man. But not just any man. He must be a good dancer, politically […]