Now to Love

Researchers at Johns Hopkins University have found that broccoli sprouts have a high concentration of cancer-fighting compounds. The tiny sprouts pack up to between 10 and 100 times more...

You know that chewing gum can help bad breath, and many ex-smokers have kicked the habit by using it - but did you know that chewing gum is also a natural remedy for heartburn? Researchers...

I’m often asked if there are any natural remedies that can give quick energy. I often feel tired in the afternoon, especially if I’ve been sitting at the computer for most of the day. The best remedy is to do something to get your energy moving. The following two yoga exercises are my favourite afternoon […]

All of us at one stage or another have experienced feelings of sadness, loss or grief. Quite often, we say that we’re feeling depressed. But what exactly is depression? Here, we explore the clinical definition of an illness that effects on average one in five Australians. From The Australian Women’s Weekly Health Series – Depression, […]

EXCLUSIVE INTERVIEW WITH Audrey Niffenegger author of The Time Traveler’s Wife (RandomHouse $32.95), our Australian Women’s Weekly Great Read for December. **Q Your book, The Time Traveler’s Wife is often described as a classic love story – do you agree with that? A** I’m interested to see how people very much want to classify it….’it’s […]

Exclusive Extract from THE TIME TRAVELER’S WIFE (Random House Australia) by Audrey Niffeneger, the Great Read in the December issue of The Australian Women’s Weekly. Prologue Clare: It’s hard being left behind. I wait for Henry, not knowing where he is, wondering if he’s okay. It’s hard to be the one who stays. I keep […]

Stranger than fiction, here are the real stories of the book world. In the US they paid $US2million, for an American Idol judge to write a book called, I Don’t Mean to Be Rude, But… According to rumours, There’s A Bear In There (and he wants Swedish) by Australian actress and former Playschool presenter, Merridy […]

**Thora ** Written and illustrated by Gillian Johnson (A&R $14.95) First in a new and charming series about a ten year old girl who is half human, half mermaid. Thora wears her pony-tail in a scrunchie – to disguise the blow-hole on top of her head – has scales on her legs and feet that […]

“There are particular times in people’s lives that are especially significant, but it’s the weight the individual gives them that makes them important. One landmark may be of consequence to one individual and not to another.” This statement by Dr William H Masters holds true for menopause and midlife. The important question to ask yourself […]

It’s the hottest craft at the moment – one where you can preserve precious memories and create beautiful album pages in no time. It’s all about photos, telling the story behind the photos and creating albums which commemorate events in the life, from the important special moments to everyday events. Creating a page You can […]