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Now to Love

Interview with Gabrielle Lord
Celebrity News

Interview with Gabrielle Lord

Your latest book, Spiking The Girl, partly involves an iconic sports star caught up in a big scandal - I assume you wrote it well before the news about the AFL and rugby allegations hit the headlines?
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Pap tests
Health

Pap tests

The Pap test is a simple test that can pick up early changes in the cells of your cervix which, if left untreated, may develop into a more serious precancerous form (abnormal changes that are not cancer but may become cancerous) or cancer.
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Pap tests: facts vs fiction
Health

Pap tests: facts vs fiction

The Pap test is a simple test that can pick up early changes in the cells of your cervix which, if left untreated, may develop into a more serious precancerous form (abnormal changes that are not cancer but may become cancerous) or cancer.
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Breakfast bonus
Health

Breakfast bonus

Without doubt, breakfast is the most important meal of the day, but it’s also the most neglected meal.
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wholemeal
Health

Wholegrains: the whole benefit

There are a lot of myths circulating about carbohydrate foods, particularly breads and cereals, and the biggest one would have to be that they make you fat. Diets that wipe out carbohydrates are...
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Drug-free blood pressure solutions
Health

Drug-free blood pressure solutions

Many non-drug therapies, whether taken alone or in combination, work just as well or even better – without the troublesome side effects. Along with eating a low-fat, low-salt diet and taking moderate exercise, here’s a look at the best of what the alternative world has to offer.
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Fuel for endurance
Health

Fuel for endurance

If you participate in sport or physical activity that lasts for longer than 90 minutes, your body will be crying out for a refuel before the siren sounds or you reach the finish line.
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