Now to Love

Question: From an early age, expose your puppy to having their mouths and feet handled. Always use words of encouragement when handling these areas — perhaps even use a common word so they associate the word with the action. Answer: When we want to look at our dog’s teeth we take her by the muzzle […]

Question: I use essential oils in an oil burner in my home but was wondering how else I can use them? Tara, via e-mail. Answer: Essential oils can be a great pick me up. Read the labels of aromatherapy oils to look for “pure essential oil”. Synthetic oils are very strong and instead of soothing, […]

By Annette Campbell Alana Ziebell learned a lot in her last year of high school — and it wasn’t all from textbooks and classes. Her mother Pauline died from breast cancer on September 13 last year, only weeks before Alana was due to sit her final exams. But amazingly, this determined 18-year-old from Melbourne persevered […]

Calcium is important not only for the growth and development of our skeleton but to help maintain bone strength throughout our lives.

It appears that the Swiss ball was actually invented in Switzerland by a Swiss doctor nearly 100 years ago but it is only in more recent times that this ‘posture corrector’ has become popular as a training tool for many sports people and fitness fans.

An environmentally friendly crochet shopping bag Crochet Shopping Bag - worked in trebles

MEASUREMENTS To fit cushion insert: 36 x 36cm MATERIALS Panda Woolbale 8 ply (50g balls) Quantity 5 One pair of 3.75mm knitting needles or...

My grandmother on my mother’s side passed away before I was born, so I never had the privilege of meeting her. She died after a long battle with cancer and my mother and her siblings were devastated by her death. Just six months later, my grandfather remarried. The woman he married was a lot younger […]

Question: Does your cat have bad breath? Answer: I have found that letting your cat or kitten nibble a few sprigs of parsley helps with their halitosis. Vicki, via email.

Taking a brief time out, even during the most frantic day works wonders, calming your thoughts so you feel more grounded and capable.