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Now to Love

Put to the test
Health

Put to the test

If you are starting a new fitness program with a gym or personal trainer chances are the first stop is an assessment of your current status.
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Be breast-aware
Health

Be breast-aware

To mark Breast Awareness month, the Cancer Council is reminding women to be more aware of their breasts so they will notice any changes.
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The magazine editors’ diet
Health

The magazine editors’ diet

When the Director of The Australian Women's Weekly's Test Kitchen, Pamela Clark, decided to go on a diet, she took matters into her own hands, devising a low-carb, low-fat eating plan that helped her lose 20kg and drop three dress sizes.
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wholemeal
Health

Eating for a healthy heart

Cardiovascular disease is the leading cause of death and disability in Australia. There’s so much information around about eating for a healthy heart and you may feel that you’ve got it covered. However, a recent survey by the Heart Foundation showed that confusion still reigns when it comes to nutrition messages.
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Beauty

Painful plucking

Question: I’ve recently started plucking my eyebrows and find it such a painful experience. I love it when they’re nicely groomed, but it hurts a lot. Do you have any suggestions on how to make this beauty routine less torturous? Kat, via e-mail. Answer: It can be a painful experience the fist time you pluck, […]
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Real Life

I stole from my Grandma

Each day I worked hard at my low-paying job, trying my best to make ends meet. Then the credit card bills arrived. I owed more than $500 and the payments were long overdue. I took a walk to let it slowly slip my mind. I walked around to my Grandma’s place, which is often a […]
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