Now to Love

This new exercise craze is taking off around the world, not just as an intensive ‘get-in-shape’ tool, but as a regular part of a training program. But what’s involved in this military take on physical activity? What’s the difference? Just like any other group activity or fitness class, boot camp, provides added motivation of working […]

This month we take a look at Tai Chi, an ancient craft that’s suitable for any age and any stage. Walk around any bustling Asian city in the early morning and you’re bound to see countless locals practicing the ancient craft of Tai Chi. Public parks, gardens and even balconies are filled with people of […]

Moving into a rental property while we were looking for a new house to buy, I found in the backyard what I believed to be a very sick stray cat. Its coat was all matted; it walked with a limp and was incredibly thin and frail. Feeling sorry for the cat, I looked for a […]

Question: If you have dog hair all over your furniture, buy a roll of contact. Peel off backing paper and stick to lounge, then pull off. It’s heaps more effective than the vacuum. Answer: Joh, via e-mail.

Question: How can we stop our four-year-old female golden retriever from “mounting” people when they come over? We have had her desexed but this has done little to solve the problem. Help! Deb, via e-mail. Answer: Usually mounting behaviour is not sexual but dominant in nature, especially in a desexed female dog. She is trying […]

Rob and I married in 1994 and were happy raising our three daughters. But a few years ago Rob began to change. He bought a motorbike, shaved his head, covered himself in tattoos and started to hang around with a mob of rough bikies. I knew he was smoking marijuana but as he never did […]

Question: Hi Dr Julie, It’s my cat’s 10th birthday soon. I remember you mentioning a DVD called “A Walk on the Wild Side”. Can you please tell me where I can buy this as my cat loved the preview we saw and would like to see the full movie. Thanking you in advance! Chelsi, via […]

By Annette Campbell The new year always comes loaded with hopeful resolutions but many don’t actually make it into action. Right at the top of many lists is the declaration: “I’m going to quit smoking!” No one knows the reality of how hard it is to quit more than Sydneysider Michelle Stanger. But now that […]

Question: As a child I constantly bit my nails. Now when I try to grow them they constantly break at a certain length. Is there a way to make my nails healthy? Katie, via e-mail. Answer: The best advice I can give you is to massage cuticle oil into your nail bed on a daily […]

I met my girlfriend two years ago while holidaying in Bali. We connected immediately and I found myself spending most of my time with her. When my two weeks were up I found it difficult to leave and I knew I wanted to see Beth again, and she felt the same. When I got back […]