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Spill your diet secrets!** Do you have a secret diet shame? Maybe you have a slimming secret that actually works? Whatever your diet confession is, you can share it here and read the diet tales of other readers.

Spill your diet secrets!** Do you have a secret diet shame? Maybe you have a slimming secret that actually works? Whatever your diet confession is, you can share it here and read the diet tales of other readers. Chat to other slimmers here Small changes When my doctor told me my cholesterol level was in […]

By Judy Davie For further information about food and nutrition, visit Judy Davie’s website at www.thefoodcoach.com.au **Are you ready for summer? If not, here’s a great meal plan to help you get in shape and give you the energy to enjoy those long hot summer days. Make sure you drink two litres of water each […]

Here, Woman's Day reader and mum-of-three Wendy, 47, shares her incredible weightloss transformation.

Question: I have a 7-year-old female Maltese Terrier that has a hard lump on the right top nipple. At first it was the size of a 5-cent piece, now it has grown to a 10-cent piece. She has not been de-sexed and the only other dogs she plays with are her mother and her sister […]

Question: You don’t have to buy toys for your cat to be happy. My cat loves the foil from the top of wine bottles, a cardboard box that has holes he can stick his paws out of, dry leaves, and alfoil rolled up into balls. Answer: Marisa

It’s official! The palace confirms our princess is expecting another baby! After weeks of speculation, Princess Mary has finally confirmed she is expecting a little brother or sister for Prince Christian. Chief of the Court Per Thornit announced last week, “It is expected that the birth will take place at Copenhagen University Hospital in the […]

Looking for a great summer workout? Here’s how the stars keep their famous figures ready for the red carpet.