Osteoporosis
By Annette Campbell Sue Watt just thought she’d pulled a muscle in her back. “I was getting a pram out of the car, when my back went ‘crack’,” recalls the now 34-year-old mother of two from Mt. Gambier, SA. “But it got worse from there and within a few weeks, I was in agony.” Sue […]
Healthy eating made fun
By Judy Davie **”I can’t keep motivated to eat healthily all the time. I get bored with healthy meals. Can you help make healthy eating fun?” — Briony** Many people see eating healthily as something of an effort. It’s true, you do have to put some effort in but it doesn’t sound like you’ve enjoyed […]
I swapped a valuable artwork for a fake
My partner Paul had just moved into my little Surry Hills apartment and I was happy as could be. We had been together for three years and were having a house built, so even though it was only temporary, it would be a nice little precursor to our life to come. My apartment was poky […]
Comfort carbs
There’s so much written about avoiding carbohydrates for effective weight loss, but those who do try to avoid them are inevitably drawn back to the comfort that quality carbohydrates offer. Bread and other carbohydrates are a necessary part of daily life. During winter in particular our bodies crave carbohydrate. They are the foods used in […]
Updating the trench coat
The trench is a timeless classic that has been around since 1901 and, fortunately, doesn’t seem to be going anywhere. If you feel the traditional beige trench is too bland, there are many alternatives out there. Designers are reinventing the trench in bold colours, soft fabrics and with clever details, so you are sure to […]