Now to Love

Foods, vitamins and herbs keep your eyes healthy, help prevent vision-threatening diseases, and ease daily strain — the kind that comes from working on a computer or driving. See for yourself. Put a rainbow on your plate Free radicals (unstable oxygen molecules that harm cells) ramp up your risk of getting the most common eye […]

Bacopa (Bacopa monnieri) is a herb that’s attracting attention in health research circles as a smart choice for better brain power. It’s long been a staple of Ayurveda — the traditional medicine practised in India — where it has been used to treat anxiety, depression, and mental illness. According to a report in Alternative Medicine […]

Whether you want to lose a little or a lot of weight, there are three things that can guarantee your long-term success: a healthy relationship with food, an active lifestyle and a balanced approach to living.

Whether it's a challenge or a treat, an adventure to one of the world's spectacular frontiers is now very achievable.

By Judy Davie **”My family enjoys a lot of Asian dishes. I like to stir fry meat or chicken and vegies and usually add a pre made sauce with rice. As I’m trying to lose weight I don’t eat the rice but are the sauces OK?” — Diana** The problem with many of these sauces […]

Hollywood’s A-list celebrities have ditched sexy red and crimson pouts for nude lips in shades of beige, pink and toffee. Here’s our guide to wearing cool pale tones successfully. Prep lips — Applying pale colours to dry lips can make them look even drier and unattractive, so exfoliate and moisturise lips before applying colour. Colour […]

Woman’s Day Beauty Editor, Mary Zavaglia answers your beauty questions.

On-Sale Monday July 23, 2007 Jemima and Imran back together! Jemima Khan has decided to give love with her ex-husband Imran Khan another chance, after he made a heartfelt plea to the British heiress to take him back. Ugly Betty star ties the knot Rebecca Romijin and Jerry O’Connell have wed in an intimate western-themed […]