Now to Love

Catherine Zeta-Jones is the epitome of glamour. With her exotic Welsh features, yummy-mummy figure and flawless sense of style, it’s no wonder one of Hollywood’s most admired men, Michael Douglas, fell head over heels for her. Now balancing career with motherhood, the 37-year-old mum of son Dylan, 7, and daughter Carys, 4, revelled in the […]

Cruelly teased about her weight, Holly Watters became anorexic and began a hellish exercise routine. Caught in the grip of a deadly addiction to losing weight, the teenager would force herself to complete a staggering 6000 sit-ups a day. “My stomach muscles burned and I would cry with exhaustion, but I wouldn’t stop until I […]

Every week Dr Chris Brown answers your pet questions — submit your own or browse our archives.

When I first met Ethan, everything appeared a bed of roses. He was sweet and attentive, everything a new boyfriend should be. He was also a lot wealthier than any of the other guys I’d been out with. I was only 19, so I guess it wasn’t surprising that I mistook his generous gifts of […]

By Jo McKinnon When you have a toddler, your world tends to move at their dawdling pace. Here’s how to keep active when things slow down. It may sound strange, but life can slow down when you have a toddler. Where once you could strap your bub in a pram and stride out for an […]

By Judy Davie Is your body missing out on important nutrients? There are ways to spot the warning signs. If your answers are “sometimes”, “often” or “most of the time” to the majority of questions in each section, you should consider increasing your intake of foods rich in the deficient vitamin. If you answer “most […]

By Judy Davie **”I’m a 15 (turning 16) year old teenage girl with a height of 169cm and I currently weigh 85kg but I’ve always had a fairly solid build. I want to lose the excess weight fast, how can I do this without using weight loss tablets, shakes or drinks?” — Jenny** Oh dear, […]

Kirstie Alley has become a virtual recluse in her Beverly Hills home, filled with shame and embarrassment about gaining back all the weight she lost. Hitting the scales at 130 kilos again, the distraught star has fallen off the weight loss wagon in spectacular fashion, following a string of humiliating romantic disasters. Insiders says she […]