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By Judy Davie Is your body missing out on important nutrients? There are ways to spot the warning signs. If your answers are “sometimes”, “often” or “most of the time” to the majority of questions in each section, you should consider increasing your intake of foods rich in the deficient vitamin. If you answer “most […]

By Judy Davie **”I’m a 15 (turning 16) year old teenage girl with a height of 169cm and I currently weigh 85kg but I’ve always had a fairly solid build. I want to lose the excess weight fast, how can I do this without using weight loss tablets, shakes or drinks?” — Jenny** Oh dear, […]

Kirstie Alley has become a virtual recluse in her Beverly Hills home, filled with shame and embarrassment about gaining back all the weight she lost. Hitting the scales at 130 kilos again, the distraught star has fallen off the weight loss wagon in spectacular fashion, following a string of humiliating romantic disasters. Insiders says she […]

Prince Harry has proposed to his Zimbabwe-born girlfriend Chelsy Davy — but is being forced to keep the happy news a secret by a disapproving palace. Senior royals have scotched 22-year-old Harry’s plans to walk down the aisle before his older brother William, whose relationship with former girlfriend Kate Middleton remains under question, amid rumours […]

The Aussie princess’s fears of a plot to kidnap her young son are reignited after a naked intruder invades the palace. Princess Mary is living in fear for her family’s safety following a shocking security breach at one of Denmark’s royal palaces. The worried mum-of-two is begging officials for an urgent security review since it […]

Five months after they started dating, Reese Witherspoon and Jake Gyllenhaal have at last revealed their relationship to the world, in a move that friends say signals the pair’s seriousness about building a life together. The star couple were twice spotted leaving Jake’s Hollywood Hills home together last week — the first times they’ve allowed […]

Walking up to her husband in the supermarket, Heather Sellers affectionately placed an arm around him. “Shall we have chicken or beef tonight?” she asked. But instead of an answer, she was met with complete confusion. “He was looking at me, not smiling, bewilderment in his eyes,” Heather recalls. Unfortunately for Heather, the man was […]