Now to Love

By Josephine Agostino The self-confessed ‘loser’ overcame a troubled past to become an ’80s pop icon. For a generation of orange-haired, ankle-boot-and-tutu-wearing women, Cyndi Lauper was the quintessential girl who just wanted to have fun. Yet by the time the Queens-raised singer showed her True Colors to the music world in the ’80s, fun was […]

By Michaela Ryan Are you in a relationship no-man’s-land? You’ve been on a few dates, maybe even slept together a couple of times. But God only knows whether you’re an item or not. You talk about lots of stuff… but never what’s happening between you. No one is game enough to come out with the […]

Exclusive extract from Addition by Toni Jordan. It’s Friday, 13 degrees. It’s exactly 10.30 a.m. I leave the house on foot, like I do every day. 150 steps to the corner, then 400 to the next corner. 20 to cross the street. 325 to the next corner, then 25 paces to the front of the […]

Fish oil – specifically the omega-3 fatty acids EPA and DHA that it contains – reduces the risk of coronary heart disease and sudden heart attack by lowering triglyceride levels and the growth rate of arterial plaque. It significantly decreases tender joints and morning stiffness in arthritis patients and reduces the risk of age-related macular […]

New research is indicating that many people need to carefully consider their weight loss approach in order to be successful.

Whether you want to lose a little or a lot of weight, there are three essential components for weight loss success: a healthy relationship with food, an active lifestyle and a balanced approach to living.

When was the last time you felt your whole being hum with vitality? Try working one or two of these tips into your day as first aid for feeling worn out.

The high road to the legendary lost city of Machu Picchu, Susan Duncan, author of the best-selling novel Salvation Creek, visits several legendary places in Peru and Bolivia.

Can your lifestyle and beauty routine really affect how old you look? We found six women from different backgrounds and ages to see which woman looks the best for her years. You may be surprised! Pictured left to right Tammie Phillips, 37, Organic Food Store Owner Ageing doesn’t frighten me. I focus on my inner […]

For many Australians 2008 will be the year to get into shape. However new research is indicating that many people need to carefully consider their weight loss approach in order to be successful. Of those who went on a weight loss plan at the start of 2007, a staggering 68 percent were back to their […]