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Celebrity News

Madonna at 50

On the eve of her 50th birthday and the launch of a new album, the enduring pop diva is as busy, formidable and focused as ever, writes J. Randy Taraborrelli in the May issue of The Weekly. Take a look at Madonna throughout her fabulous career and life here. She’s made it not by being […]
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<i>Certain Girls</i> by Jennifer Weiner
Celebrity News

*Certain Girls*

Exclusive extract from Certain Girls by Jennifer Weiner. When I was a kid, our small-town paper published wedding announcements, with descriptions of the ceremonies and dresses and pictures of the brides. Two of the disc jockeys on one of the local radio stations would spend Monday morning picking through the photographs and nominating the Bow-Wow […]
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Health

Beat the arvo slump

Afternoon cravings can easily unravel all the good work you’ve completed on your morning power walk, healthy breakfast and lunch. Instead of heading for the chocolate fix to boost energy levels and prevent the afternoon slump, check out these alternatives: Nut it out Even though nuts are high in ‘good’ fat, they are also high […]
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Health

An apple a day?

A recent nutrition and health review of apples completed by an Australian dietitian has looked closely at the benefits of including an apple a day in your diet. Apples have been shown to have a range of health benefits including asthma and cancer protection. But can they really keep the doctor away? Let’s take a […]
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Health

Can chiropractic cure hypertension?

That’s the intriguing finding of a new study from the University of Chicago Medical Center published in the Journal of Human Hypertension. When 50 individuals with a misaligned Atlas vertebra (located high in the neck) were given a one-time specialised chiropractic adjustment, researchers noted that their blood pressure decreased dramatically – in fact, at a […]
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Health

Run away to the circus

Roll up, roll up and find out about one of the hottest new ways to get fit and have fun — circus training. No, we don't mean circuit training. Think juggling, balancing acts, contortion, the strong man and more.
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Beauty

Look better in a hurry

Diet, exercise and sleep are the long-term habits that lay the foundations for looking good. But sometimes you just need a quick fix to look better straight away. Savvy cosmetic choices and easy tricks of the beauty trade do the job for a lot less pain than going under the surgeon’s knife. 1 Mist your […]
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Health

Run away to the circus

Roll up, roll up and find out about one of the hottest new ways to get fit and have fun — circus training. No, we don’t mean circuit training. Think juggling, balancing acts, contortion, the strong man and more. Circus skills Troupes like the Flying Fruit Fly Circus and Circus Oz have spearheaded a new […]
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Camellias: The queen of winter flowers
Homes

Camellias: The queen of winter flowers

Camellias are perhaps our best loved winter bloomer, cheering up many a grey winter day. But often gardeners wonder why next door’s camellia is covered with blooms, while their’s rarely has a flower, or looks brown leafed and dingy. The answer? Many gardeners don’t know what sort of camellia they’re growing. But a camellia is […]
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