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Woman’s Day Facebook fan page!
Sex & Relationships

Woman’s Day Facebook fan page!

Woman’s Day — Australia’s number one weekly magazine for all your celebrity gossip, lifestyle features, true life stories and more! Do you love the Day? To help mark our 60th birthday, we’ve started a fan page for online Day enthusiasts! Join our new Facebook fan page: Woman’s Day on Facebook.
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<i>The Forgotten Garden</i> by Kate Morton
Celebrity News

*The Forgotten Garden*

Exclusive extract from The Forgotten Garden by Kate Morton, the Great Read in the July issue of The Australian Women’s Weekly. A sharp turn and Eliza was thrown against the hard, cold door. Shocked from sleep, it took her some moments to remember where she was, why she was alone in a darkened carriage being […]
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Photo by Mark Crocker
Celebrity News

Party girl

This knitted cosy is made from 25 pompoms to fit a three-cup teapot. You will need 5 x 50g balls of 8-ply yarn, pink 4mm knitting needles Cardboard Scissors Darning needle Body Using 4mm knitting needles and one strand of yarn, cast on 35 stitches for the front. Repeat with a second ball of yarn […]
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Photo by Mark Crocker
Celebrity News

Eddie emu

This tea-cosy is knitted and crocheted, and will fit a short six-cup teapot. You will need 1 x 50g ball 10-ply variegated green and brown wool (such as Patons Jet) 1 x 50g ball 12-ply grey and green furry wool (such as Anny Blatt Fine Kid) 4mm crochet hook 6mm knitting needles 4mm knitting needles […]
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Health

Smart snacks for winter comfort

We’ve already touched on how common it is to experience kilogram creep in winter. The main problem is that many people do not turn around and lose this extra padding in the summer. Rather the extra 1 kilogram or more gained will become a permanent fixture, year after year. So here are our smart snacks […]
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Health

Lean and Mean…Pork?

A recent study into the nutrition composition of pork conducted in conjunction with CSIRO has dispelled a common misconception that the meat is high in fat and best limited from the diet. In fact the survey found that lean, trimmed pork is just a lean as skinless chicken. Let’s explore the nutrition benefits of pork […]
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Photos by Getty Images
Health

How to huff and puff with asthma

This month we talk to Dr George Janko, Medical Director, McKinnon Sports Medicine centre on his advice on how best to approach physical activity if you or a family member has asthma. What is asthma? Asthma is a breathing disorder caused by an over sensitivity of the linings of the airways, leading to constriction of […]
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Is your fridge a health hazard?
Health

Is your fridge a health hazard?

Badly stored food can harbour a formidable range of disease-causing bacteria. Make sure you stay safe and that your fridge is well-stocked and clean with these 10 tips: 1 Invest in a good quality frost-free fridge so you don’t have to worry about defrosting it. 2 Put a small bowl of vanilla essence on a […]
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Less stress with aromatherapy
Health

Less stress with aromatherapy

Good scents make good sense when it comes to nixing stress. According to a study from the School of Dentistry at Japan’s Meikai University, test subjects who inhaled lavender or rosemary essential oils for five minutes were found to have reduced levels of the stress hormone cortisol in their saliva samples as well as significantly […]
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