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Now to Love

Nicole’s magical child
Celebrity News

Nicole’s magical child

An Aboriginal boy who had never acted before wowed the cast and crew of Baz Luhrmann’s Australia — and stole Nicole Kidman’s heart, writes Jenny Cooney Carrillo. When you’re 12 years old, even a bustling film set can become dull and exhausting after weeks of endless takes, dust and searing heat. Yet rising star Brandon […]
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Health

Pizza to please

With a recent surge in gourmet offerings the scope of today’s pizza is huge. No longer is it simply a high fat, high salt takeaway food best limited in the diet. Let’s explore what’s hot in the latest offerings and how best to choose a pizza to please. That’s the TICK Smart choices Base – […]
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Magic mushrooms
Health

Fire up a slow metabolism

When your metabolism is in peak condition, you can rev up the rate at which you burn fat. Start your engine with these six tips. 1: Eat breakfast There is a link between eating breakfast and increasing the kilojoules you can burn, perhaps because your metabolic rate slows while you sleep. The best breakfast is […]
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Berry good for you
Health

Berry good for you

Cranberries are well-known for their ability to treat urinary infections, but just how they did so has been a mystery till now. Research from Massachusetts Worcester Polytechnic Institute (www.wpi.edu) has demonstrated how tannins in cranberries interact with E. coli bacteria at a molecular level, creating an ‘energy barrier’ that actually stops the bacteria from getting […]
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Photos by Getty Images
Health

Do you love the shape you’re in?

A recent Body Shape Index released by Jenny Craig has revealed some interesting findings about Aussie women and body image. The study — which spoke to 400 women across the country — revealed that female waistlines are more cause for concern than any other body part. Second at 14% were thighs, followed by arms (7%), […]
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Tropical skincare
Beauty

Tropical skincare

Question: I’m back from an extended holiday in the tropics where I’ve become addicted to skincare infused with coconut oil, mango and papaya. Is anything similar available here? Answer: You must try Pevonia’s delicious new anti-ageing body range, Ligne Tropicale., infused with lush fragrances of papaya, pineapple, mango and passionfruit. I love the De-Aging Saltmousse, […]
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Photos by Getty Images
Health

Sports medicine experts in the know

With a range of different sports medicine experts available, let’s take a closer look on what services are on offer from physiotherapists, myotherapists and exercise physiologists. Physiotherapists Physiotherapy is a drug-free therapy and some techniques employed include soft tissue massage, joint mobilization, manipulation, exercise and stretches, traction, ergonomic advice, remedial exercises, postural assessment, correction advice […]
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Photo: Getty Images
Homes

Christmas presents from the garden

What do you get the person who has everything? A gift from the garden of course! Jackie French shares her favourite homemade Christmas presents. Christmas used to be a midwinter feast – a time to brighten up the darkest winter with all the good things from the harvest. And somehow – among all the other […]
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