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Health

Yoga? No sweat

Doing the Downward-facing Dog pose may keep undesirable symptoms of menopause, like night sweats and hot flushes, at bay.
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Getty Images
Health

Yoga? No sweat

Doing the Downward-facing Dog pose may keep undesirable symptoms of menopause, like night sweats and hot flushes, at bay. In a study from India’s Swami Vivekananda Yoga Research Foundation, 228 perimenopausal and menopausal women aged 40 to 55 years were divided into two groups: one in which participants performed yoga exercises and meditation for eight […]
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The night that Wills chose Kate over the throne
Celebrity News

The night that Wills chose Kate over the throne

The young Prince stands by his girlfriend despite the drugs-and-sex scandal surrounding her uncle. Phillip Koch reveals the inside story. With this passionate kiss Prince William declares to the world he is still head over heels in love with Kate Middleton — a love that can even overcome the worldwide scandal over her uncle’s involvement […]
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Gerrard Gosens: I’m dancing for my daughter
Real Life

Gerrard Gosens: I’m dancing for my daughter

The blind adventurer has never let his disability defeat his ambitions — now he’s a role model for daughter Taylor, who inherited his condition, writes Jo Knowsley. Gerrard Gosens has the whole nation watching when he appears each week on Dancing With The Stars — but his 11-year-old daughter Taylor doesn’t need to see his […]
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Rugby League’s most famous groupie: I’ve been tamed
Real Life

Rugby League’s most famous groupie: I’ve been tamed

She’s been painted as the most notorious woman on the rugby league scene, but Jo Knowsley discovers a very different — and very engaged — Charmyne Palavi . Brisbane mother-of-three and tanning salon operator Charmyne Palavi, 38, is set to put her NRL notoriety behind her after becoming engaged to 22-year-old Michael Browne — a […]
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Mitchell Johnson: I forgive you mum
Celebrity News

Mitchell Johnson: I forgive you mum

The cricket hunk tells Lucie Morris why he is sending a public message of forgiveness to his mother for her attacks on his new fiancée Jessica Bratich. It’s the sort of upsetting family incident which could cause long-lasting damage — but cricket star Mitchell Johnson is clearly in a forgiving mood. The 27-year-old fast bowler, […]
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Julie’s back-to-school lunch tips
Celebrity News

Julie’s back-to-school lunch tips

She’s the most famous cook in Australia after taking out the MasterChef title, but at home she’s a mum who packs the lunches. Julie Goodwin shares how she keeps her boys happy. My boys already eat so much that when they’re older I don’t know what I am going to do to feed them all […]
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Stephanie Rice’s big distraction
Celebrity News

Stephanie Rice’s big distraction

Stephanie Rice’s chest infection isn’t the only thing disrupting her training for this week’s world titles. She is also stricken with love, writes Sarah Blake. Looking more like honeymooners than elite swimmers about to compete on the world stage, Stephanie Rice and Ashley Delaney had eyes only for each other as they strolled the streets […]
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Catriona’s big baby surprise
Celebrity News

Catriona’s big baby surprise

Moments after her final visit to the obstetrician, Catriona Rowntree shared her joy with Woman’s Day editorial director Alana House. Days before the birth of her first child, Catriona Rowntree relaxed over lunch with a girlfriend at Café Di Stasio in the Melbourne bayside suburb of St Kilda, then drove to the obstetrician for her […]
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Amazing knickers
Fashion

Amazing knickers

A department store in London is expecting to be inundated with orders for miracle “fat-busting” undies, which it’s selling for £30 ($60). In May this year, John Lewis’ online store sold out of the knickers within an hour and the company’s London department store sold out in one day. New stock went on sale July […]
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