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Real Life

True Confessions Agony Aunt: Suffocating girlfriend

I was with my girlfriend for five years and we split up for a while but then got back together again. Now I don’t know if it was the right thing to do. Since we got back together again she has spent every minute she can with me. She won’t let me go to the […]
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Health

Can cold hard cash relieve pain?

We all know that money can help cure our financial ills, but new research shows that cold hard cash can alleviate our physical ailments too. As crazy as it sounds, a US study has found that handling money can be an effective way of relieving pain and even preventing it, the UK’s Daily Mail reported. […]
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Health

Exploding common exercise myths

Regular exercise is one of the single most important things that you can do for your health. Being active reduces your risk of heart problems and stroke, cancer, sleep issues, osteoporosis, chronic pain, dementia, depression, obesity, type 2 diabetes and unhappiness, to name just a few benefits. So why are more and more Australians becoming less and less active?
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Health

Exploding common exercise myths

Regular exercise is one of the single most important things that you can do for your health. Being active reduces your risk of heart problems and stroke, cancer, sleep issues, osteoporosis, chronic pain, dementia, depression, obesity, type 2 diabetes and unhappiness, to name just a few benefits. So why are more and more Australians becoming […]
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How long can I keep fresh fish
Lifestyle

How long can I keep fresh fish

Question: How do I store fresh fish? Fresh whole fish should be scaled; gutted and cleaned (your fishmonger should be able to do this for you). Rinse the cleaned fish under cold running water then pat dry with absorbent paper towel to remove any traces of scale or intestine. Place the fish in a covered […]
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Three top ways to cut your cancer risk
Health

Three top ways to cut your cancer risk

Want to cut your risk of getting cancer? Try these three easy steps! Want to butt out? See www.quitsmokingjournals.com – full of great tips like massaging your ears to cull cravings, or calling cigarettes “sickerettes”. plus stories from ex-smokers with lung cancer. More vegies, less meat. More than 540g of red meat per week increases […]
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Health

Skin cancer cure found, scientists claim

US researchers believe they have found a vaccine that can help patients fully recover from melanoma, even in its late stages. Tests by scientists at Chicago’s Rush University Medical Centre have shown that the vaccine attacks tumour cells without harming healthy cells and can even target cells away from the area injected, the UK’sDaily Telegraphreported. […]
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The looks of Runway 3 and 4 at L'Oréal Melbourne Fashion Festival
Beauty

Runway beauty

If the runway is anything to go by (and trust us, it is) old Hollywood glamour is back in a big way. Runway 3 The look: A super metallic look, the eyes shimmer with silver and the blackest mascara while the lips provide a strong counter focus in a dark plum. “The hair gives a […]
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Celebrity News

Demi open to more children at 47

Although she is pushing 50, 47-year-old Demi Moore has revealed she has not yet ruled out having more children. The actress who has been married to Ashton Kutcher, 15 years her junior, since 2005, says the pair have discussed having children together. The mother of three, who had daughters Rumer (21), Scout (18) and Tallulah […]
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Jodie Henry's beach wedding
Celebrity News

Jodie Henry’s beach wedding

The swim star marries former AFL player Tim Notting in a low-key ceremony. Katherine Chatfield reports. Jodie Henry is not a woman who likes a lot of fuss. Two hours before the Olympic gold medallist is due to get married, she’s wandering around in shorts and a singlet. Her dress is still at the dry […]
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