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Now to Love

Why kids need independence
Health

Why kids need independence

A study from the University of Montreal, published in the Journal of Personality, gives weight to the growing body of evidence suggesting parents do their children a disservice by monitoring their leisure activities too closely — or ‘helicoptering’, as this style of over-zealous parenting has become known as. The study examined the behaviour of both […]
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Kerry Katona: I still love Brian
Celebrity News

Kerry Katona: I still love Brian

Despite labeling her ex-husband Brian McFadden a bad father, only four months ago (read more), Kerry Katona has admitted she is still in love with him. Writing in her OK magazine column in the UK the 29- year-old mother of two said she still has feelings for Brian who is now engaged to Aussie singer […]
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Health

Build strong bones

August 1-7 is National Healthy Bones Week (www.osteoporosis.org.au), and — seeing as one in two women and one in five men over the age of 50 will suffer a broken bone as the result of osteoporosis, or brittle bone disease — it makes sense to learn how to reduce your risk. Here’s what you need […]
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25 fashion buys to instantly update your wardrobe
Fashion

25 fashion buys to instantly update your wardrobe

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Fashion classics: What every woman should own!
Fashion

Fashion classics: What every woman should own!

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Health

Three ways to reduce cancer risk

Daffodil Day is coming soon, the largest national fundraising event of its kind in the Southern Hemisphere, providing essential funds for cancer research, prevention and support programs. Through it, the Cancer Council aims to raise over $9 million. The daffodil was chosen as the international symbol of ‘hope’ for those affected by cancer — it […]
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You gotta have goals
Health

You gotta have goals

Have you ever decided to get fit? But then you found you really couldn’t be bothered? This often happens when you don’t set a specific goal. Without a reason to exercise, most people struggle to get started. Heidi Howard, a 30-year-old Brisbane mum, had vague notions that she wanted to get fit and lose weight […]
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Alan Jones: My cancer battle
Celebrity News

Alan Jones: My cancer battle

Daffodil Day is coming soon, the largest national fundraising event of its kind in the Southern Hemisphere, providing essential funds for cancer research, prevention and support programs. Through it, the Cancer Council aims to raise over $9 million. The daffodil was chosen as the international symbol of ‘hope’ for those affected by cancer — it […]
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Wonderful walnuts
Health

Wonderful walnuts

In a study published in Diabetes Care, a Yale University team of researchers asked men and women with type 2 diabetes to eat approximately 60g of walnuts daily for two months. At the end of the test period, the subjects’ endothelial function (blood vessel tone) was measured and was found to have improved significantly. This […]
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Beauty

Which hair brush should I use?

Question: There are so many hair brushes on the market and I’m a little confused about what brush I should use to style my hair. My hair is curly and very frizzy. Julie, via email Answer: As a general rule, you should use natural bristle brushes. Beyond this your hair will determine the type of […]
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