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Choosing wholegrain foods is an important part of eating a balanced diet, so we’ve got some tips for you below for tasty, economical ways to help you include them in your diet. Choose plain brown rice, rather than pre-cooked as it is significantly cheaper. Brown rice is filling, but often children don’t like it, so […]

Question I want to get fuller lips but I don’t want to have surgery. Is there anything I can do? Jackie, via e-mail Answer There are two ways to create the appearance of plump, full lips. Firstly, over the top of your normal lipstick, try dabbing a bit of gloss on the centre of the […]

It’s been the media story of the week, and one that has many scratching their heads: Liz Hurley and Shane Warne … a couple? Amidst the media circus Liz has found a friendly shoulder to cry on, that of ex-boyfriend Hugh Grant. In pics: Liz Hurley’s safety pin dress Still good friends, it was no […]

Aussie model Megan Gale and her partner of four years, funny man Andy Lee, have parted ways. The couple, who actually split up in October, have kept their break-up secret until the pair released a statement today. “In October, Andy and Megan parted ways,” the statement said. “They remain great friends and both think the […]

Less than 15 minutes

The popular entertainer had anything but a conventional upbringing, but Christmas is still her favourite time of the year. Of all the exciting ventures ahead for singer and performer Kate Ceberano, the one she’s really looking forward to is Christmas. “It’s my favourite time of the year,” says Kate, 44, her eyes lighting up as […]

Just like her sister Antonia, Nicole and her husband may have something extra to celebrate this Christmas. Her sister Antonia is about to have her fifth child, but a new niece or nephew may not be the only bundle of joy in Nicole Kidman’s thoughts of late. While the flame-haired actress recently confided she has […]

Ange and Brad prefer travel over toy shops, but someone forgot to tell the kids. Now in New York after their stay in Budapest, a trip to the tropical Seychelles and a whirlwind visit to Paris, Brad Pitt and Angelina Jolie’s well-travelled tribe must be suffering from a collective dose of jetlag. Yet Maddox, 9, […]

She’s battled her weight for years but now she’s finally ready to tell Australia about the only diet she swears by. For more than 20 years, Oprah Winfrey has endured a very public battle with her weight, going from skinny to curvy and back again in the space of a few short months. “In 1988 […]