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Now to Love

The devastating consequences of contacting an ex on Facebook
Celebrity News

The devastating consequences of contacting an ex on Facebook

Most of us treasure the memory of our first love — the butterflies in our stomach, the tender first kisses and the daydreams you share about the wonderful things that lie ahead of you. But psychologists have warned that while reunions sometimes have happy endings, they can also wreak havoc on lives and relationships because […]
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Natalie Portman in Black Swan
Celebrity News

Review: Black Swan

It’s “Phantom of the Ballet” as Natalie Portman stars in Black Swan, the much-hyped psychological thriller, directed by Darren Aronofsky (The Wrestler) which will attract as much comment about the sex scenes as the dancing. Nina (Natalie Portman) is an aspiring ballerina, driven by an obsessive mother (Barbara Hershey) and her own perfectionism. She is […]
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The benefits of stretching
Health

The benefits of stretching

Whether it's going for your brisk morning walk, rushing off to a dance class or even doing your strength/resistance training, remember that every time you exercise you need to include a warm up and a cool down. Your warm up may be a 2-3 minute jog to raise a light sweat or even walking on the treadmill in your local gym. When you start to get a light sweat up, your body is preparing itself for more activity. It's important to warm up to increase heat throughout your body and to reduce tearing or straining your muscles. Our body "warms up" because our blood is moving more freely around our body.
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High-heel help
Fashion

High-heel help

High heels and the summer party season do not need to go hand in hand. If you find you’re unable to wear heels of any height due to foot problems, this dilemma can be easily solved with a pair of jewelled summer sandals or ballet flats. A pair of dressy sandals in metallic leather embellished […]
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Summer hair SOS: Bring back the bounce
Beauty

Summer hair SOS: Bring back the bounce

Summer takes its toll on your hair with damage from the sun, surf and sand. Here we show you how to transform frazzled hair into fabulous locks. It can be hard to maintain beautiful, lustrous waves during summer. Says George Giavis, of The Blonde Room, “Curls can become brittle, frazzled and crackly during summer, making […]
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The benefits of stretching
Health

The benefits of stretching

Whether it’s going for your brisk morning walk, rushing off to a dance class or even doing your strength/resistance training, remember that every time you exercise you need to include a warm up and a cool down. Your warm up may be a 2-3 minute jog to raise a light sweat or even walking on […]
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Alex Perry’s latest Diva collection
Fashion

Alex Perry’s latest Diva collection

He has been named the king of the corset and now Australian fashion designer Alex Perry can add successful jewellery designer to his list of achievements, following the release of his third jewellery line with Diva. His new high summer collection includes stunning jewelled neck pieces, pretty soft chiffon bracelets and feathered drop earrings all […]
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Celebrities expecting in 2011!
Celebrity News

Celebrities expecting in 2011!

From Victoria Beckman to Kate Hudson, there seems to be a baby boom going on in Hollywood! For a number of expecting celebrities, 2011 will be the year they welcome the pitter-patter of tiny feet into their lives. Flick through the pictures of the celebrities who will be welcoming little bundles of joy this year. […]
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