Now to Love

Rebecca by Daphne du Maurier, Virago, $22.99. First love is the sweetest they say. First love of a book may last longer — and if the book is worn out by that love it can be replaced. Take a naive and penniless girl, employed by the overbearing Mrs Van Hooper. Enter Maximilian de Winter, a […]

Faces In The Clouds by Matt Nable, Viking, $29.95. This is a surprising book in so many ways. It starts as a sweet very recognisable family tale about twin brothers growing up in the relative safety of an army barracks life and the wonderfully strong family unit that binds them. It then unfolds quite rapidly […]

What are your smart strategies to stop the kilo creep this year? Here's a top 10 list to give you some ideas.

What are your smart strategies to stop the kilo creep this year? Here’s a top 10 list to give you some ideas: 1. Tread well: One of the easiest, foolproof ways to train in the sun, hail or rain is on a home treadmill. If you’re a first timer, a great idea is to hire […]

As the sex scandal surrounding the International Monetary Fund chief rages on, Bryce Corbett questions whether the French have it right when it comes to sexual mores. The arrest in New York at the weekend of International Monetary Fund chief, Dominique Strauss-Kahn, has caused shockwaves around the world, and once again raised the topic of […]

Some of Hollywood’s big names — including Tom Cruise, Katie Holmes, Madonna, Beyoncé and Tom Hanks — have all taken part in one of Oprah Winfrey‘s final shows to bid her farewell from her talk-show host role. The ‘Surprise Oprah!’ show, recorded in front of 13,000 audience members in Chicago, saw Tom Hanks act as […]

When was the last time you thought about your pelvic floor? Unless you’ve had a problem “down there”, it’s more than likely the answer is “not recently”, if ever. The pelvic floor is the group of muscles that support your pelvis. They form the foundation for all movement, balance, stability and flexibility by protecting the […]

With 30 percent of us saying that work affects our social lives, it’s no wonder so many of us what to achieve a better balance in our life. Here nutritionist and exercise physiologist Caitlin Reid shows you how. Work-life balance is quickly becoming one of the most wanted things in life. However, having the ability […]

Are you suffering from poor digestion, headaches, allergies, fatigue and mood swings? Follow these ten step for digestive health and you’ll notice the benefit on your waistline.

Keep yourself well with these 10 tips for the cold and flu season.