Now to Love

Most people love nothing more than flopping down in front of the TV at the end of a busy day, but a new study has shown our habit might be slowly killing us.

Most people love nothing more than flopping down in front of the TV at the end of a busy day, but a new study has shown our habit might be slowly killing us. Researchers at the University of Queensland found that every hour of TV watched by people over the age of 25 was associated […]

Testosterone has been getting teenage boys in trouble for centuries, but modern teens are in more danger than those in the past. A new study has found that today’s young men reach sexual maturity at 18 years old, four years earlier than males of 1800. But while their bodies are all grown up, modern teens’ […]

We’ve heard of the Dukin diet thanks to Kate Middleton and the Five Hands diet thanks to Victoria Beckham, but what is the latest diet craze? It’s the Fork It diet. The basis of this new diet involves no spoons, knives or fingers after 6pm, so you can only eat dinner using a fork, meaning […]

When it comes to a healthy heart, a happy marriage may be the key but when it comes to keeping weight off marriage doesn’t necessarily help, according to two separate studies. The results of both studies relied heavily on gender. The first study by the University of Rochester found that happily wedded people who undergo […]

Nutritionist and exercise physiologist Caitlin Reid reveals the tasks you should add to your to-do list today. With long working days, job-related stress, traffic delays and school drop-offs, it’s hard for many of us to spare even a thought for our health. Sure if we could exercise whenever we pleased and had a personal chef […]

These celebs went from flab to fab. Can you identify these celebrity from their before and after weight loss photos?

Kim Kardashian’s lavish wedding to professional basketball star Kris Humphries on Sunday was by all accounts an epic event. But the bride’s celebrity status couldn’t stop the raucous wedding after-party being shut down by authorities. The sunset wedding ceremony was held at an exclusive private estate in Montecito, California. The 440 guests included former Spice […]

They say you come for the winter, but stay for summer. Shonagh Walker finds herself loving every second of her summer in Vail, Colorado.

In our busy lives, finding the time to do any more than a few steps in a skin routine can be impossible. Thankfully, you only need a couple of minutes twice a day to help your skin glow. Cleanse twice a day It is easy to get confused when it comes to your daily skincare […]