Now to Love

The svelte Duchess of Cambridge and her equally stunning sister have the Dukan Diet to thank for their enviable figures. As Kate Middleton walked down the aisle towards Prince William in April, she looked fabulous – and it wasn’t just her bridal glow people were commenting on. The one thing royal watchers wanted to know […]

Tom Cruise and Katie Holmes’ precocious five-year-old is getting an education like no other. Ever since the day Suri Cruise was born, her superstar dad Tom has dreamed of making her the poster child for his controversial religion. Suri, 5, took a huge step towards making that dream come true last week. Despite totally unfounded […]

The sexy silver fox has been tamed, this time by a beautiful blonde wrestler. Sipping champagne in the sunshine with a love-struck George Clooney by your side… life could certainly be worse. So it’s little wonder former professional wrestler-turned-actress Stacy Keibler couldn’t wipe the smile off her face as she enjoyed a leisurely lunch with […]

I have been with the same man for thirty-one years and married to him for ten years. We have two grown-up children together and three grandchildren. In our years together he has had two affairs that I know of and at these times I left but went back for the family. This was earlier on […]

Banish stress, beat the blues and re-energise with these mood-boosting techniques.

Banish stress, beat the blues and re-energise with these mood-boosting techniques. Think like an astronaut Along with elite athletes, policemen and airline pilots, astronauts are taught autogenic training as part of their space-training programs. Developed by a German doctor, Johannes Schultz, in the 1920s, this technique has been scientifically proven to relieve tension, lessen anxiety, […]

The rumour mill went into overdrive yesterday when a gossip magazine claimed Prince William and Kate Middleton were expecting twins. While the world marvelled over where the super-slim Duchess of Cambridge was hiding two 12-week-old babies, and we dreamed up designs for a royal pregnancy commemorative edition, royal representatives were drafting a press statement to […]

US clothing line American Apparel’s search for a plus-size model competition did not impress Nancy Upton, but it now looks like she could take out the title. The clothing label launched a “next big thing” competition to celebrate its XL range and set out to find a US size 12-14 model encouraging women to present […]

You may be surprised to learn that butter is the bad boy lurking in your fridge! Luckily, making the switch from butter to margarine is an easy and effective change to reduce the unhealthy saturated fat in your family’s diet. Did you know that butter contains around 50% saturated fat?! That’s not good news for […]

A lifetime of dieting has made Kelly Baker miserable, exhausted and, ultimately, heavier. In this blog she documents her mission to give up yo-yo dieting and slim down for good. I clearly remember going on my first diet when I was perhaps 12 or 13 years old. I weighed 62kgs and at 177cms I would […]