Now to Love

Just weeks after his magical royal wedding to Zara Phillips, English rugby star Mike Tindall is in the doghouse. As she left Edinburgh’s Canongate Kirk on her new husband’s arm, royal bride Zara Phillips couldn’t hide her joy. She’d just married the man she wanted to spend the rest of her life with, in a […]

Nourish yourself from the inside out and your body will thank you for it, says accredited nutritionist Caitlin Reid. Many of us spend hours worrying about what we look like on the outside, when really we should be spending more time focusing on our insides. Maintaining a healthy digestive system relies on a healthy balance […]

When it comes to infidelity what aspect of cheating bothers men and women the most? A new study has revealed that while men focus on whether their partner had sex with someone else, woman focus on whether their partner was in love with someone else. New research based on the US TV show Cheaters, which […]

Just because you’re eating regularly doesn’t mean you’re getting all the nutrients you need. Accredited nutritionist Caitlin Reid reveals the four common nutrient deficiencies and how to stop them happening to you. 1. Calcium Calcium is essential for strong bones and teeth and plays a vital role in blood clotting, muscle contraction and nerve impulses. […]

Each morning, a large number of Australian children are leaving the house without having eaten. Of more concern is that one-quarter go on to have soft drinks and one in 10 eat chocolate, ice-cream or potato chips as their first meal of the day. Nutritionally, they are loading up on foods high in salt, sugar […]

Kirstie Alley has continued her weight loss following her stint on US Dancing with the Stars and has lost 45 kilos going from a US size 14 to a size four. “I feel like I’m back in my element,” the 60-year-old told Entertainment Tonight. “I honestly didn’t even realise what I looked like.” “Before Dancing […]

She is a new wife, boutique owner, model and billionaire and now it seems Kim Kardashian can add Princess Leia impersonator to her list of achievements. The reality TV star has starred in a Kanye West video wearing the iconic gold bikini and swirled braids as she joined the music star to film a hilarious […]

Dr Dina McMillan gives advice for second (or third) time around single mums looking for love. Tough times It can be hard to get out there after being married, says single mum Sarah, 38. “I was married for 10 years,” she says. “We got married when I was 21. We had drifted apart as our […]

She is seen as a fashion trendsetter by many, including actress Anne Hathaway, and the clothes she wears sell out within hours, but some fashion experts say the Duchess of Cambridge is not a style icon. Speaking at New York Fashion Week, fashion director at US retail chain Nordstrom Gregg Andrews said Middleton was “a […]

Knowing about what you eat is an important part of looking after your health and wellbeing. Food labels carry information about the food such as the nutrition panel, ingredient list, allergens, country of origin and advisory statements. But many food labels can be confusing and the nutrition claims can be misleading. Here we decode the […]