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Think you know all the facts and fiction about getting fit? Exercise physiologist and nutritionist Caitlin Reid busts the most common exercise myths. 1. Lifting weights will make women ‘bulky’ This is simply just not true, as women don’t have enough of the male anabolic hormone testosterone, which is required to build large and bulky […]

The simple act of sitting while you read this article is expanding your waistline, says accredited nutritionist and exercise physiologist Caitlin Reid. When it comes to the obesity epidemic poor eating habits and inadequate exercise are the lifestyle factors receiving most of the blame. However, according to research published in 2004, compared to our lifestyle […]

The first pictures Nicole Kidman on set as Grace Kelly have emerged. The actress was pictured on the set of Grace of Monaco on Tuesday dressed in a yellow trench coat with her hair styled in the short sweeping curls that Grace made famous. The film, which is currently being filmed in Menton, France, explores […]

The Duchess of Cambridge has made her first public appearance in the UK since she and William returned from their tour of South East Asia, clouded by scandal after topless pictures of Kate surfaced. Kate was happy and collected by her husband’s side as they attended their first engagement on home soil since returning, brushing […]

Maria Shriver has been spotted wearing her wedding band, fuelling rumours that she may be considering reconciliation with her estranged husband Arnold Schwarzenegger.

Hollywood funnyman Danny DeVito and his wife Rhea Perlman have split after 30 years of marriage. The two confirmed their separation via their representative Stan Rosenfield to Entertainment Tonight but did not elaborate further. Danny, 67, and Rhea, 64, met in 1971 and have three children together: Lucy, 29, Grace, 27, and Daniel, 25. The […]

In explosive scenes in parliament today, the Prime Minister has delivered a scathing serve to Opposition Leader Tony Abbott, slamming his ‘sexist’ attitude, and saying he ‘needs only look in the mirror to see misogyny’. In a fiery speech, Prime Minister Julia Gillard called her opponent a misogynist for the first time ever. Related: Julia […]

She was cruelly nicknamed “Garbage Disposal” in high school, but Victoria Christensen has been given a confidence boost after being crowned Mrs Utah Plus America 2013. The 23-year-old, who weighs 140kg, says she has long suffered taunts about her weight and, after years of teasing, decided she was going to ignore her critics and be […]

Most women have a sea of shoes in their wardrobe, but stylist Wendy Mak says we can get by with just six staple styles.

Big Brother’s Bradley shares his lessons in love with Shari Nementzik. Q: Which BB girl would you date outside of the house? A: I could see myself hooking up with Estelle outside the house, there is the possibility of that. Apart from her I can’t see myself with any of the other girls outside the […]