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Now to Love

Health

Diarrhoea

Peel and grate an apple into a bowl. Wait until it goes brown - approximately 15 minutes - then eat...
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Health

Dry skin

An oatmeal skin wash is good for dry skin. Add one tablespoon of finely ground oatmeal to a bowl of warm water and use for rinsing face and...
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Health

Eye strain

Add two drops each of lavender and chamomile essential oils to a cup of spring water and mix well. Soak two cottonwool pads in the liquid, squeeze out the excess water and place a pad over each eye,...
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Health

Earache

Crush two cloves of garlic into two tablespoons of olive oil and warm gently over low heat. Strain. Drip a few drops into the ear and wad with cottonwool. (Note: Do not attempt this if you think the...
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Health

Fatigue

Blend 10 drops of marjoram, 15 drops of may chang (Litsea cubeba) and five drops of peppermint oil with 30ml of a base oil, such as almond. Put a few drops on a tissue and inhale to pep you up. Try...
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Fluid retention

Take three cups of dandelion tea each day in the week leading up to your period to relieve premenstrual...
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Haemorrhoids

Witchhazel is an excellent natural remedy for haemorrhoids because of its astringency. Saturate a cotton ball with distilled witch hazel and apply after each bowel movement and several times...
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Health

Hands, cracked and dry

Soothe sore hands with a mixture of cold cooked mashed potato and olive oil. Simply massage into your skin, leave for 10 minutes, and rinse...
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Head lice

Add 10 drops of thyme essential oil to one teaspoon of shampoo. Mix well and apply the mixture to the scalp and hair. Leave the shampoo in the hair for five minutes before rinsing thoroughly with a...
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