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You don’t have to sacrifice fun to stay in tip-top shape!

I thought that going under the knife would change my life forever.

Now you can LISTEN to Take 5!

Baz will go anywhere, be anything, and do whatever his readers tell him to as long as it has a positive impact on the world.

Now you can LISTEN to Take 5!

Now you can LISTEN to Take 5!

Now you can LISTEN to Take 5!

Tell us how fab they are and they could be rewarded for their efforts.

Now you can LISTEN to Take 5!

Putting yourself out there again can be nerve-racking, but we've got you covered!