New research shows meditation can have an even more positive effect on your health than first thought - so here's how you can make sure you do 10 minutes every day, no matter how busy you are.
Siblings fight – and in other news, water is wet. Fighting with our siblings is how most of us first learn about conflict, conflict resolution and the importance of clear communication, but sadly not all of us grow out of this argumentative phase. Often, childhood disagreements are carried on long into adulthood -though they tend […]
When your relationship is in trouble, the last thing on your mind is cute animal pictures. New research suggests that's exactly what you should be thinking about.