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De-sexing and weight gain

Question:

I have heard that when male dogs are de-sexed they have a lot of bloating around their lower stomach area. Is there any truth in this or is my dog just slightly overweight?

Collette

Answer:

Dear Collette,

It is a very common misunderstanding that de-sexing animals makes them fat. What actually happens is that when the hormonal functions no longer have an effect on the body after a pet (male or female) is de-sexed, their metabolic rate decreases. That means that if we continue to feed our pets the same as when they were entire, they are sure to put on weight unless they do more exercise (or are just lucky, like some people).

I certainly would still recommend de-sexing for all its benefits, it just means you have to adjust the amount or types of food you feed your pet accordingly, if this is a problem. Combined with this is the effect of aging, which also slows the metabolism (particularly after puberty) to make stacking on the pounds even easier. It’s a bit like me when I hit 30 — suddenly I just couldn’t get away with eating what I did and doing little exercise … without the consequences showing up on the waistline anyway!

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I lied to him about our baby

When I was 18 years old I had an unplanned pregnancy. I had been with my boyfriend for three years and like all girls at that age, I thought he was the one.

When I found out I was pregnant, I was devastated. I was shocked by my boyfriend’s response. He was elated and on the phone telling his parents within minutes. That’s when the rollercoaster begun.

My parents were not impressed at all, they lived interstate and would ring constantly, questioning me and making sure I was aware of all the options available. I knew they wanted me to have an abortion, but my boyfriend was so excited and was making plans for our future.

Every time I attempted to talk to my boyfriend about my feelings, he would brush me off and say it was just my hormones talking and that things would get better once the morning sickness ended. (How could they get better when my parents were so disappointed in me and I was not in the least bit excited?)

My boyfriend did not have a fulltime job and could barely support himself, let alone a baby and me. I was always the stable one who was going places and all of a sudden I felt totally out of control.

When I was 13 weeks pregnant, my boyfriend and I went to my brother’s wedding. It was a wonderful weekend, surrounded by family and friends. I was horrified when it was announced to everyone that I was expecting. I felt like running away. I was so unhappy about it and felt I could not offer anything to this child. Here were all these people congratulating me when I knew from the look in their eyes that they pitied me. The moment I saw my sister-in-law walk down the aisle I made my decision.

The day after the wedding I pulled my mum aside and told her that I wanted an abortion. My mum was great, I could tell she was pleased, but all she said was that she would sort it out. So began our plan. I dropped my boyfriend off at home and told him I was having pains in my stomach and that I was going to stay with my mum for a while for some TLC. I felt guilty but knew it was the only way.

I went to my mum’s and had an abortion the following day. My mum was so supportive. My mum even rang my boyfriend and told him that I’d had a miscarriage and was not up to talking at the moment. When I finally did speak with him, he was so concerned about me I just burst into tears. We split up not long after.

To this day, my mum and I are the only ones who know the truth. The rest of my family and my now ex-boyfriend all believe I had a miscarriage. The worst of it is, I am now 29 years old and my husband and I have been trying to conceive for the past 18 months. Deep down, a silly part of me thinks that it has something to do with my actions.

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Adults with asthma

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Exclusive Extract: Sheer Abandon

Selected as the Great Read in the March issue of The Australian Women’s Weekly.

Prologue

August 1986

People didn’t have babies on aeroplanes. They just didn’t.

Well – well, actually they did. And then it was all over the newspapers.

‘Gallant aircrew deliver bouncing boy,’ it said, or words to that effect, and then went on to describe the mother of the bouncing boy in some detail. Her name, where she lived, how she had come to be in the situation in the first place. Usually with a photograph of her with the bouncing boy and the gallant crew.

So – that wasn’t an option.

She couldn’t have a baby on an aeroplane.

Ignore the pain. Not nearly bad enough, anyway. Probably indigestion. Of course: indigestion. Cramped up here, with her vast stomach compressed into what must be the smallest space in the history of aviation for what? – seven hours now. Yes, definitely indigestion…

Didn’t completely solve the situation though. She was still having a baby. Any day – any hour, even. And would be having it in England and now instead of safely – safely? – in Bangkok.

That had been the plan.

But the days had gone by and become a week, and then two, and the date, the wonderfully safe date of her flight, three weeks after the birth, had got nearer and nearer. She’d tried to change it; but she had an Apex seat; she’d lose the whole fare, they explained, very nicely. Have to buy new ticket.

She couldn’t. She absolutely couldn’t. She had no money left, and she’d carefully shed the few friends she’d made over the past few months, so there was no danger of them noticing. Noticing that she wasn’t just overweight but that she had, under the Thai fishermen’s trousers and huge shirts she wore, a stomach the size of a very large pumpkin.

(The people at the check-in hadn’t noticed either, thank God; had looked at her, standing there, hot and tired and sweaty, and had seen simply a very overweight girl in loose and grubby clothing.)

So there was no one to borrow from; no one to help. The few hundred she had left were needed for rent. As it turned out, an extra three weeks’ rent. She’d tried all the things she’d heard were supposed to help. Had swallowed a bottle-full of castor oil, eaten some strong curry, gone for long walks up and down crowded streets, feeling sometimes a twinge, a throb, and hurried back, desperate to have it over, only to relapse into her static, whale-like stupor.

And now she had – indigestion. God! No. Not indigestion. This was no indigestion. This searing, tugging, violent pain. Invading her, pushing at the very walls of the pumpkin. She bit her lip, clenched her fists, her nails digging into her palms. If this was the beginning, what would the end be like?

The boy sitting next to her, as grubby and tired as she, whose friendliness she’d rejected coldly as they settled into their seats, frowned as she moved about, trying to escape the pain, her bulk invading his space.

‘Sorry,’ she said. And then it faded again, the pain, disappeared back where it had come from, somewhere in the centre of the pumpkin. She lay back, wiped a tissue across her damp forehead.

Not indigestion. And three hours to go.

‘You OK?’ The boy was looking at her, concern mixed with distaste.

‘Yes. Fine. Thanks.’

He turned away.

They had landed; everyone was standing up, pulling their luggage down from the lockers. The moment had coincided with a very violent pain. She sat in her seat, bent double, breathing heavily. She was getting the measure of them now; they started, gathered momentum, tore at you and then departed again. Leaving you at once feebly grateful and dreadfully fearful of their return.

Well – she hadn’t had it on the plane.

For the rest of her life, when she read of people describing bad experiences of childbirth, of inadequate pain relief, of briskly pacing midwives, of the sense of isolation and fear, she thought they should have tried it her way. Alone, in a space little bigger than a cupboard, the only pain relief distraction therapy (she counted the tiles on the walls, more and more as the time went by), her only companion a fly buzzing relentlessly (she worried about the fly, the dirt and disease it might be carrying, looked at it thankfully as it suddenly dropped, exhausted on its back and expired). And then there were some brushes and mops and some clean towels – thank God for those towels, how could she ever have thought one pack of cotton wool would be enough? Her isolation was absolute, her only midwife herself and her precious book, propped against the wall as she lay on the floor, studying its explicitly sanitized diagrams desperately, heaving her child into the world. How could she be doing this, so afraid of pain she couldn’t have a filling without a local anaesthetic, so clumsy she could never fasten her own Brownie tie?

But she did.

She managed because she had to. There was nothing else for it.

And when it was all over, and she had cleaned herself up as best she could, and the room too, and wrapped the baby, the tiny, wailing baby, into the clean sheet and blanket she had packed in her rucksack (along with the sharp, sharp scissors and ball of string and large bottle of water which was the nearest she could get to sterilizing anything), she sat on the floor, slumped against the wall, feeling nothing, not even relief, looking at the baby, quiet now, but breathing with astonishing efficiency, its small face peaceful, its eyes closed.

It was over. She had become a mother; and in a very short while she would be one no longer, she could walk away, herself again, free, unencumbered, undisgraced.

She could just forget the whole thing. Completely.

It was over.

Wonderfully, neatly, absolutely over…

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Majestic Mary

When Tasmania’s Mary Donaldson fell in love with a prince, the world was captivated by her real-life fairytale. This month, as Crown Princess Mary of Denmark, she returns to visit Australia, and speaks about what it means to her.

A wintry drizzle is falling across Copenhagen and, but for the sentries in their greatcoats and bearskin hats, the cobbled square outside the Amalienborg Palace, the 18th-century home of the Danish royal family, is empty. Quiet prevails inside, too, and as the main staircase snakes around a landing, I look out to the balcony where, on their wedding day last May, His Royal Highness Crown Prince Frederik and his bride, Her Royal Highness Crown Princess Mary, exchanged their first, exuberant public kiss.

It is a different Mary who waits in a chandeliered anteroom. The girl who said “Ja” before the stone altar of Copenhagen Cathedral was still in a state of wonder, swept up in a surreal fairy story that had carried her from a rented home in Sydney into the arms of a prince and the heart of nation. Today, the former Mary Donaldson, who has just turned 33, is full of poise and assurance, and eager for a role in the life of her new country. Her natural elegance and eye for fashion has earmarked Denmark’s new royal as one of the world’s most glamorous princesses, showcasing Danish fashion by wearing clothes by the country’s top designers. She is also patron of the Danish Fashion Fair and believes Danish designers to be among the finest anywhere.

The Crown Princess has also embraced the more serious side of patronage, using her warmth and openness to champion various causes – she is royal patron of six charities, including the Danish National Organisation for Mental Health and the Danish Heart Association. From an outsider’s point of view, Mary’s life seems like that of a character from a fairytale by Denmark’s celebrated Hans Christian Andersen: a beautiful girl wins the hand of a handsome prince and is carried off to a castle in a far-off land.

Does it ever feel like that to her?

Don’t miss our world exclusive interview with Mary in our Royal Souvenir with gorgeous photos. Only in the March 2005 issue of The Australian Women’s Weekly. WATCH THE NOVEMBER TVC ONLINE

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COMPLETE OUR ONLINE SURVEY

Marriage and Happiness

–>

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I ruined my sister’s marriage plans

I am the eldest child of four and a fraternal twin in a loving Italian family. However, it always annoyed me that Anna (my younger twin by three minutes) was deemed the “beautiful” one out of all the children. Anna was definitely Dad’s favourite; spoilt by him and encouraged by him to take modelling, singing, dancing and acting lessons. Dad would proudly tell anyone within earshot that Anna was “Australia’s next Tina Arena!”

When we turned 19, Anna went to the US to pursue her dream of international stardom. Due to the costs involved, I could only afford to go to uni part-time. I was also loaded with the responsibilities of helping my parents with our family restaurant business and looking after my two youngest siblings.

I was very surprised when we next heard from Anna before Christmas. She admitted things were tough but that she was determined to stay overseas and obtain her green card. Anna’s artist room-mate, Garry, was going to marry her to help. My parents were very worried and sent me over to LA to see Anna.

It was my first trip overseas and I was very excited. I felt immediate attraction to Garry, a gentle soul with wavy brown hair, green eyes and a goatee beard. His room was littered with cartoons he drew on scraps of paper and he would play his guitar every night before sleeping. From what I could tell, his relationship with Anna was “just friends”.

Anna was constantly going to auditions, so Garry and I had plenty of time alone. The more I got to know him, the more I felt envious of Anna. Just after new year, Anna went out partying with her acting class. Once again, I was left alone in her apartment, but that didn’t bother me because I knew Garry would be returning home.

I went all-out to cook Garry a romantic Italian dinner. He shook his head in surprise. “I can’t believe you and Anna are so different”, he said in his soft tone. He reached over to wipe some bolognese sauce from the corner of my mouth and then kissed me gently. I voraciously returned his kiss and before long, we were having the most amazing sex in every room of the little apartment!

I knew that Garry was my soulmate. He told me that I was the one he loved and he could never marry Anna. We confronted Anna with our news the next afternoon and she became hysterical, shrieking that I was deliberately ruining her dream.

Garry and I married in Las Vegas the following week and moved to his San Francisco hometown. Anna was forced to return home and it was as if we had switched places. I hope that everyone will eventually understand that it was time for me to live my life fully and not take a backseat any more. With Garry by my side, I am blissfully happy and living my dream.

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Noisy by night!

Question:

Dear Julie,

We have just moved into a flat with our six-month-old male cat Tiger and a new two-year-old male cat, Tally. Apart from the terrible cat litter smells in a flat, they are new to each other and have taken to sleeping all day and running amuck at night. They can’t go outside and we’re running out of patience with the 3am wake-up call! Is there anything you can suggest for turning these naturally nocturnal monsters into cute, sleepy cats?

Jaime McKenzie

Answer:

The good thing is that you have recognised that this nocturnal behaviour is normal for cats so, like changing any natural behaviour, it will take time. Also, you have one that is still a kitten, so things will settle down as he matures. It is a bit more difficult with totally indoor cats, but the trick is to tire them out during the day so they change their body clock to suit yours.

Give them lots of toys (mice to chase, balls to bat around, things to scratch and climb) to keep them busy. You may need to teach them how to use them by playing with them yourself; early evening when you get home is a good time to do this. Hide food around the house so they have to hunt for their food — having it handed to them on a platter doesn’t fill much of their day. Try cat videos/DVDs or other interactive toys to keep them from dozing too much. Feel free to wake them up in the afternoon or evening when you’re home — they are happy to wake you up!

The other thing is not to reward bad habits. When you have cats meowing at the door at 3am, it’s easy to give them food to shut them up. But this tells your cat that if they do this, they will be rewarded with food, exactly what you don’t want to encourage. If they have food, water, clean trays and comfy beds, there is no need to get up. Hopefully after a few nights of ignoring them they will give up. It’s also fine to relegate them to a part of the house (eg, laundry, kitchen) far away from your bedroom so they disturb you less.

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All day eyeliner

Question:

I wear contact lenses and my eyeliner has a tendency to run away by the end of the day. Is there such a thing as waterproof eyeliner?

Grace

Answer:

Companies such as L’Oreal and Maybelline have smudge-proof eyeliners, but not waterproof. However, one tip is to keep your eyeliners in the fridge so they don’t easily smudge. Another tip is to apply foundation and transparent powder over the entire eye area before applying your eye make-up.

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Finding a foundation

Question:

I don’t wear make-up on a regular basis and need to find something simple that I can wear every day. I can’t seem to find a foundation that suits my extremely pale skin — any ideas?

Lisa

Answer:

For starters, go shopping armed with a mirror. Go to one of the make-up counters of your choice and ask them to colour match you, then go outside and check in natural light if the colour is suitable. It’s best to wait 10 minutes to allow your skin’s natural tone to come through. Make sure that the foundation is applied to your face, not your chin or hands.

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The cheating husband

I was feeling down one Monday and decided to take a drive across town to visit my girlfriend Debbie. I wasn’t sure whether she would be home, as I hadn’t rung to find out. I just thought I would lob up on her doorstep for a coffee and chat. To my surprise, when I arrived I found her car gone but her husband’s car in the drive. This was quite unusual as he worked very long hours.

I knocked on the front door but there was no answer, so I decided to go round the back. I could hear noises coming from the kitchen window and thought maybe he and Debbie were having an argument. I knocked on the back door but no answer, so I tried the door and it was open. I proceeded to go in and could still hear noises. I walked down the passage and into the kitchen to find my best friend’s husband in a compromising position with her sister.

It was as if they hadn’t heard me, so I coughed and all of a sudden they were gathering their clothes and telling me they could explain. It would have to be a good explanation to keep me quiet. They tried all different things, said it was just something that happened, but I told them they were both horrible and asked how could they do this to such a great person?

I left abruptly and decided I would tell Debbie as soon as possible, as she had a right to know. A couple of hours passed and my phone rang. It was Debbie, she was so excited and saying she had some good news. I thought, ‘this is it, I’m going to have to tell her, but I will let her tell me her good news first’. She said, “You know how we have been trying for a baby for the past 12 months? Well, I’m three months pregnant!” She was ecstatic. I hadn’t heard her so chirpy and excited in such a long time.

I had to decide right there and then if I should tell her about her cheating husband. She was my best friend in the world. What was I to do? I told her I was happy for her and that she deserved to be happy and become a mum. I slept on it for a few days and came to the conclusion that I wouldn’t spoil her joy, not even for this.

I rang her husband and told him to call it off with Debbie’s sister. He promised me he would never cheat on Debbie again and that he was sorry about what he had done. That was nine years ago and to this day he has been the best father and husband a woman could wish for. If only Debbie knew the real truth behind what had happened all those years ago. I have kept this secret and sometimes I wonder if I will ever tell her the truth.

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