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Kate Ritchie’s shock love secrets

As her career reaches an all-time high, Kate Ritchie should be on top of the world.

Instead, cruel speculation about her current love, as well as horror details of her past relationship, have surfaced when the actress least needs it.

The star’s ex-boyfriend, Chris Walker, has gone public about the booze problems that ruined their love, as her new man, pro-skateboarder, Corbin Harris, comes under scrutiny for allegedly cheating on his previous girlfriend with Kate.

For the full story, see this week’s issue of Woman’s Day (on-sale May 7).

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In the mag – May 14, 2007

On-Sale Monday May 7, 2007

  • Bree’s joy: ‘I’m cancer free’

  • Shut away in a sealed hospital room, Bree Amer used the strength and patience she’d gained on Big Brother to get her through her horrific battle with cancer.

  • Perth teen Eliza Jane killed by her friends – emotional family interview

  • Steve Davis is struggling to live through a personal hell, a nightmare no parent should have to face. His beautiful 15-year-old daughter Eliza Jane Davis was murdered in cold blood, strangled by two of her teenage girlfriends.

  • Shane Warne vows ‘I won’t cheat on Simone… again!’

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Brad back in Jen’s arms

Brad Pitt has turned to his former wife Jennifer Aniston as his relationship with Angelina Jolie sours.

“Brad needed to talk to someone who knows him, who understands him, and who understands what he wants out of life,” says a source close to the couple.

“Brad and Jen were always best friends first and lovers second. Even when they decided to separate they took a romantic holiday together. So it makes sense that he would reach out to Jen while he’s so low.”

While Brad, 43, had only intended to pour his heart out to Jen, insiders say it wasn’t long before the couple were reminiscing about old times and how much they miss one another — even ending up in a passionate embrace.

As their intimate conversation came to an end, Brad made a startling confession, telling Jen, “I think I made a huge mistake leaving you.”

For the full story, see this week’s issue of Woman’s Day (on-sale May 7).

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Ange’s flirty night out

Brad Pitt has turned to his ex-wife Jennifer Aniston as his relationship with Angelina Jolie sours, but Angelina was determined to show him what he was missing as she openly flirted with Olivier Martinez and Wyclef Jean — two men she has been romantically linked to in the past — following a screening of her documentary A Place In Time at the Tribeca Film Festival in New York last week.

After Brad refused to attend her directorial debut, Ange decided to flaunt her sexual power. Heading to a club with the handsome pair, as well as brother James Haven who Brad does not get along with, Angelina was in full party mode.

“Ange was definitely letting her hair down,” says an onlooker. But it was the actress’s saucy dance moves with reported former fling Olivier that most shocked party guests.

“Ange dragged Olivier onto the dance floor,” an eyewitness tells. “She had her back up against his front grinding with her butt. It was very, very flirty.”

Another observer notes the pair spent the rest of the night in a corner, saying, “They were whispering closely and looked like they were snuggling.”

“You don’t act that way if you are in a committed relationship,” adds one of the witnesses.

In this week’s issue of Woman’s Day (on-sale May 7): Brad back in Jen’s arms

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Wills and Kate: The real reason behind their split

By royal correspondent Judy Wade

As the wreckage of Prince William’s break-up with Kate Middleton slowly recedes, rumours continue as to the true reason behind the couple’s split.

Last week, one of her work colleagues claimed that 25-year-old Kate snapped on being questioned about the break-up, telling them, “It was because of his daddy.”

But palace insiders say rumblings that Charles told William to dump Kate in order to sow his wild oats are not entirely true.

“Prince Charles never orders his children to do anything,” says a former advisor. “He simply says, ‘We think this, what do you think?'”

Instead, insiders say Charles encouraged William to think hard about his future as rumours grew about a royal engagement.

Having proposed to Diana under the same type of intense scrutiny, Charles told Wills it was unfair to string Kate along indefinitely if he wasn’t sure about their relationship. He’d faced the same sort of dilemma over Diana and had made the wrong choice, but hoped his son wouldn’t do the same.

“It was a kind of take-your-time chat with his son,” says a member of Charles’s staff. “It wasn’t Charles playing the heavy parent and telling William what to do.”

Having lived with the scars of his parents’ ill-fated marriage, William was determined not to follow in his father’s footsteps.

Facing four months of enforced separation while he’s based in Dorset on England’s south coast at an army training camp, William decided it was time to end his relationship with Kate.

For the full story, see this week’s issue of Woman’s Day (on-sale May 7).

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Sydney ferry crash tragedy

Kim and Robert Innes don’t sleep very much these days, haunted by dreams of dark water and tragic loss.

It’s less than six weeks since their vibrant, talented daughter Morgan — only 14 but already a rising star of Australian ice skating — was snatched by the calamitous Sydney Harbour ferry crash.

For five endless days after the accident, police and maritime services searched for Kim and Robert’s “shining light”. Hour after agonising hour, her parents sat and waited while hope ebbed away.

When Morgan’s body was finally found, close to the accident site beneath the Sydney Harbour Bridge, the discovery was almost a relief.

“It was the most desperate feeling, to watch a clock and know that every minute you were less likely to get your daughter back,” her anguished father recalls.

“We actually reached the point where finding our girl’s body in the water was almost a relief. Until then, it was a living hell.”

More than anything, the family wants their popular, pretty, would-be physiotherapist daughter — “a girl who would walk in and light up the room” — to be remembered.

“If anyone said to me in 10 years’ time, ‘Morgan who?’ it would be too much to bear,” explains her father. “She achieved a lot of things, but she had the potential to do so much more and she never got to realise those dreams. I just want to leave a legacy for her.”

That’s why, six days after the collision, Robert started planning The Morgan Innes Foundation, raising funds for scholarships to present to promising young skaters and to help disadvantaged children enjoy the fun of an ice rink.

“We’re just trying to make the best out of a horrible situation,” he says. “People ask how I am able to do this; I must be grieving terribly. But we only have one opportunity to set up a Foundation like this …

“We have the rest of our lives to grieve for Morgan, because it’s never going to go away. If you have a child, give them an extra big hug and just appreciate every moment.”

For the full story, see this week’s issue of Woman’s Day (on-sale May 7).

Donate to the Morgan Innes Foundation at any branch of the Commonwealth Bank (BSB 064 417, account number 1059 6519) or go to www.morganinnes.com

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The Hoff falls off the wagon

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I ignored a dying woman’s last wish

I had never had a good relationship with my mother-in-law. On the surface, Jacqui was friendly and civil, but underneath it was clear that she thought her son, Michael had ‘married beneath him’ and that she didn’t consider me good enough to be part of the wealthy Stephens clan. Jacqui and Michael had also had their troubles over the years, mostly over Jacqui’s favouritism of his sister, Marie.

After the death of her husband, Don, Jacqui got even worse. She constantly criticised my parenting and housekeeping skills. She would often arrive at 9.30am, just after Michael had left for work, Molly was at kindy and the baby was having a sleep, and I would be having my one uninterrupted cup of tea for the day. She would bustle in, look disapprovingly at me in my dressing gown, tut at the basketful of unfolded laundry, the breakfast dishes by the sink and the cat hair on the couch. Then she would spend the morning telling me how she was the perfect housewife; she raised two children, cooked wholesome meals for her family, kept a spotlessly clean house and was showered and dressed with a full face of make-up before her husband even woke up. Unfortunately, this advice did not coincide with practical demonstrations of her housework skills. She simply sat at the table and directed from behind a cup of coffee.

She was active, healthy and only in her early sixties, so when I received a phone call from the hospital, I was surprised to hear that Jacqui had had a mild stroke. Michael was interstate on a business trip, so he immediately arranged to be on the next flight home. I called our neighbour to mind the kids, then headed for the hospital. Michael’s sister Marie lived several hours away so I was the first to arrive at the hospital. Jacqui was in Intensive Care attached to tubes, wires and beeping machines. The doctor explained that the stroke was fairly mild, but they would monitor her closely for a couple of days because further strokes were possible.

I sat beside her and looked at her now-slightly asymmetrical face. “I need to tell you,” she whispered hoarsely. I had trouble understanding her and leaned in closer. “Michael … he’s not Don’s son,” she said. I raised my eyebrows but let her continue talking, as I could see it was a big effort for her. “Someone else … an affair. He was tall and dark. Looked like Don. No-one ever knew.”

She began to get quite agitated and her pale face turned red with the effort of trying to sit up. She suddenly gained a new strength to her voice and I understood her next sentence perfectly. “My will … the Stephens money has to go to Don’s blood — all of it has to go to Marie. Call my lawyer.”

I sat impassively, absorbing all this new information. Suddenly the machines attached to Jacqui began beeping furiously and medical staff came running. I edged my way out of the room and sat on an uncomfortable plastic chair in the hallway. The doctor came out not long after and informed me that Jacqui had had a massive stroke and she was in a coma and that we shouldn’t expect her to regain consciousness.

Jacqui died three weeks later without ever waking up. Michael and Marie often asked me about my last hour with Jacqui, and without thinking twice, I told them that she had talked about how much she loved both her children, and that she hoped they would live their lives to the fullest once she was gone.

We paid off our mortgage with the money that Jacqui left us in her will, and we now have a cleaner twice a week. Every time I hear Donna turn on the vacuum, I smile and think of Jacqui, the perfect housewife.

Picture posed by model.

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A healthy diet for teenage boys

Judy Davie

By Judy Davie

**”My stepson has been told by his doctor he is underweight. What can we do to help him put on weight? Are there particular foods that will put ‘meat on his bones’?”

— Sharon**

Some overly lean people have a very efficient, speedy metabolism and simply can’t gain weight — even when they eat a lot. Generally they will gain weight with age when their metabolism slows.

As long as your stepson is eating a well-balanced diet and eats regularly every three hours or so, except of course when he’s sleeping, he will be fine.

The basic principles of a healthy well-balanced diet apply for someone who’s underweight and for someone who’s overweight. What differs is the quantity of food they eat.

A well-balanced diet includes five serves of vegetables, two serves of fruit, a balance of complex carbohydrates including wholegrain bead, pasta, noodles, rice and other grains, lean protein from chicken, meat and eggs and good fat from nuts, seeds, avocado, oils, oily fish and peanut butter.

Good fats are high in energy so if he likes them, load them on. Pour olive oil over his vegetables and spread extra peanut butter on his toast. Pack nuts for snacks and spread avocado on crackers and bread in sandwiches. The negative connotations associated with the word fat simply don’t apply with these good fats. They are rich in antioxidants and contain numerous beneficial fat soluble nutrients essential for good health.

Protein is essential for cellular growth and to build muscle, as muscle is heavier than fat you should make sure in each meal there is sufficient protein.

In your stepson’s case there’s no need to reduce the fat content from dairy, so serve him full-fat dairy in milk with cereal, cheese and yoghurt.

The following is a very healthy example of a day’s intake for a 15-year-old boy. As you can see from the table below, in many instances it exceeds the RDI of nutrients set out by the Australian Government Nutritional Health and Medical Research Council.

Breakfast

2 Weetbix

cold milk (whole milk)

2 slices wholegrain toast

2 teaspoons peanut butter

1 glass orange juice

Snack

apple

Lunch

2 sandwiches made with 4 slices wholegrain bread, ½ avocado, 2 slices ham, 30g cheese, 1 tablespoon mayonnaise, tomato and lettuce.

Snack

1 banana

small handful cashews

Dinner

120g fillet steak

1 cup cauliflower in cheese sauce

1 medium roast potato

½ cup carrots

10 green beans

2 scoops vanilla ice-cream

Before bed

1 cup milo made with whole milk

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Guilt-free curry

By Judy Davie

**”How can I make a normal curry that’s low in fat and kilojoules?”

— Jaclyn**

The ingredients which bump up the fat content in most curries are ghee (a clarified butter used in Indian cooking), coconut cream or milk, nuts, cream and certain cuts of fattier meat. It’s certainly harder to guarantee a low-fat dish when you go out, especially if the menu is less explanatory than it could be, but it is possible to make a spicy low-fat dish at home.

Curry powders and spices contain some natural oils — around 90kj per tablespoon — but are hardly an area of concern. In fact, they are known to help boost metabolism and promote digestion.

Tomato-based curries are delicious and can be made using a minimum amount of fat.

The following recipe is a slightly healthier adaptation of a Charmaine Solomon recipe using a few more vegetables. Served with ½ cup boiled brown rice and two tablespoons of fat-free natural yoghurt blended with chopped mint and cucumber, you and your guests or family can enjoy a delicious spicy curry with 2126kj, 18g total fat (5.7g saturated fat) and 6g of fibre.

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