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In the mag – June 4, 2007

On-Sale Monday May 28, 2007

  • Melanie’s tears — Antonio seen with mystery woman

Melanie Griffith flew into a jealous rage after her husband Antonio Banderas was spotted entering an LA hotel with a young mystery blonde. Melanie and Antonio’s 11-year marriage has been consistently plagued by the actress’s insecurities over his flirtatious nature.

  • Katrina Warren — first time mum at 40

Katrina and her husband of 12 months, Anthony Darcy, couldn’t be happier about their impending bundle of joy. In this week’s issue, the couple chat to Woman’s Day exclusively about their happiness at expanding their family.

  • Scandal! ‘My AFL ex ran off with Jodie Henry’

Only months after giving birth to a baby son, 24-year-old Nicole Byrne was left devastated when the man who vowed to marry her and have more children, walked out on her. To make matters worse, Tim Notting, from the Brisbane Lions, has already moved on with Australian swimmer Jodie Henry.

  • True life: Suicide teens’ parents tell all

After loading up with alcohol, 16-year-old Stephanie Gestier and Jodie Gater hanged themselves from a single rope a few kilometers from their homes in Melbourne. Now, the bewildered parents of both teens speak for the first time about the death tryst, and of how they discovered a trail of chilling emails… but it was too late.

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My donkey introduced me to my girlfriend

I have a confession to make. My name is Charlie and I currently manage a theatre restaurant in Melbourne. Three years ago I went to the Easter Show in Sydney with my friends Ben and Damien. It was there I first saw this gorgeous girl behind the counter as I was buying the Big Lebowski showbag.

I remember looking like a dag in my Weezer T-shirt and windswept hair, but I still did my best to make an impression with, “Can I just get this please?” Charming, I know! But to no avail.

I was ready to move on when I noticed she had a small tattoo of Eeyore from Winnie the Pooh on her exposed waist. It was then so hard to curb my enthusiasm, I stuttered, “I like Winnie the Pooh too.” She replied “I just like Eeyore. Well, I like donkeys.” She told me that the only reason she worked at the Easter Show was so she could go and feed the donkeys in her lunch break. This is when I put it all on the line and made the decision to tell her, “I have a pet donkey.”

I didn’t. I lied. I just wanted to keep talking to her! A look of amazement came over her face and she was just about to respond when the disgruntled customer behind me pushed me aside and demanded to be served. What do I do now? I thought.

I wrote down my name, number and a note: ‘Call me if you want to meet my pet donkey.’ I handed it to her over the counter and walked away.

Sure enough I received a call from the girl later that night after her shift had ended. We had a good chat, but she wasn’t convinced and wanted to meet my donkey, whom I had imaginatively named Ed. She had a day off in two days, so she was going to come over and see Ed then.

I pretty much had two days to get myself a donkey. And where better than the Easter Show animal auctions? At the crack of dawn the next morning, I was off to buy one. Unsurprisingly, not many people want to buy donkeys early in the morning, so I got one for only a couple of hundred dollars — a small price to pay for love! I picked a donkey that was obviously a male, to suit the name Ed. He was only two years old and seemed quite a bit larger than the others. I really liked the cute little bouffant tuft of hair on his head! So it was done. I was surprised how easy it was to buy a donkey.

I shall sum up my story now … my dream girl met my donkey, we hit it off and had lots in common: we both like Alan Partridge, we both like the TV show Lost and we both dislike Nickleback. We’ve fallen in love and are now engaged to be married in November. We still have Ed as our pet and he is set to carry the ring down the aisle at our wedding.

But to this day my fiancée still doesn’t know that I originally didn’t have a pet donkey. And yes, I realise my actions might be considered by some as conniving, but I am quite proud of what I have done and urge others to do what their heart tells them.

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Oats: the new super grain

Oats and other healthy grains

Oats are very important for heart health — and not just because they taste great and fill and warm you up in winter. Eating oats as part of a healthy diet low in saturated fat can lower your cholesterol, one of the risk factors in heart disease. Oats are also a rich source of soluble and insoluble fibre and it’s the soluble fibre in oats, called beta glucan, that is responsible for the cholesterol-lowering properties of this miracle grain.

How oats help lower cholesterol

The beta glucan soluble fibre that is present naturally in oats binds with the end products of cholesterol metabolism and stops the cholesterol from being absorbed. This in turn results in lower cholesterol levels, particularly the LDL cholesterol levels which clog our arteries.

How much beta glucan do we need?

Australia does not have a recommended intake for beta glucan. In the United States, the Food and Drug Administration (1997) specifies that at least 3.0g of beta glucan needs to be consumed daily as part of a diet low in saturated fat and cholesterol to make a significant impact on cholesterol metabolism and re-absorption.

A cup of oats, either as a bowl of steaming porridge drizzled with a swirl of honey and low fat milk, or your favourite bircher muesli topped with slivered almonds, chopped banana and a dollop of low fat yogurt will give you 3.6g beta glucan — well in excess of your daily beta glucan needs.

Other benefits of oats

Oats are also good for people who have diabetes as the soluble fibre helps to maintain blood sugar levels. The insoluble fibre in oats can also have laxation benefits and all high fibre foods are more filling which is always helpful in preventing the unwanted winter kilos.

So don’t forget to eat oats to your heart’s content.

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Beat anxiety naturally

Music can help the healing process

Tapping into the power of guided imagery can reduce blood pressure, ease anxiety and more. The theory is, in terms of brain activity, that there isn’t much difference between imagining something and actually experiencing it. Brain scans prove that visualising something — sucking on a lemon, for example — triggers activity in the visual cortex, the same part of the brain that would respond if you were actually sucking that lemon. The visual cortex is also closely linked to the autonomic nervous system, which controls involuntary actions such as breathing and pulse rate. And there’s plenty of new and interesting research to back up the theory. In one American study, patients who listened to a guided imagery CD while recuperating from surgery saved a whopping average of $2000 in treatment costs, mostly because they didn’t need as many drugs for pain relief. Similar results have been noted in cardiac surgery patients who experienced reduced blood pressure and stress levels when they used a guided imagery CD as part of their recovery plan. To find a CD that you like, check out the huge range at www.newworldmusic.com.au.

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Which spice is which?

Paprika, one of the ingredients in ras el hanout

Question

There are so many different spices available in supermarkets today — I’ve got no idea what some of them are! I would love to try a couple out — could you please tell me a bit about sumac and ras el hanout?

Answer

With a name that loosely translates as “top of the shop”, ras el hanout is a Moroccan blend of the best a spice merchant has to offer: allspice, cumin, paprika, fennel, caraway and saffron are all generally part of the mix. It tastes great stirred through couscous, used in tagines and rubbed on meat before barbecuing. Sumac, a purple-red, astringent spice ground from berries growing on shrubs that flourish wild around the Mediterranean, adds a tart, lemony flavour to dips and dressings and goes well with meat and poultry.

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June on the road with The Weekly

On the road with The Weekly

Join in the fun as the Road Train visits towns in NSW, Victoria, South Australia and WA.

A very good Friday

What’s on

Broken Hill Relay for Life

Help the Road Train support The Cancer Council NSW’s Relay for Life at Broken Hill’s Memorial Oval on Saturday, June 2. We will also be featuring cooking demonstrations by The Weekly’s Food Director Lyndey Milan, fashion by Sussan and live music. For details, phone 0428 101 531.

  • Mildura, Friday, June 1

9am-noon: Lime Avenue Off Street Car Park. The Weekly’s food team will create sensational dishes with local produce.

  • Broken Hill, Saturday, June 2

4pm-8pm: Memorial Oval, William Street. We’ll cheer Broken Hill’s Relay for Life and give support to The Cancer Council NSW.

  • Port Pirie, Tuesday, June 5

10am-1pm: 151 Ellen Street. We’ll meet the locals on the Port Pirie foreshore.

  • Port Augusta, Friday, June 8

10am-1pm: Gladstone Square, Mackay Street. Don’t miss a morning of fun.

  • Whyalla, Sunday, June 10

10am-1pm: Westland Shopping Centre car park, cnr Nicolson and McDougall Aves. Fashion, food and beauty activities.

  • Port Lincoln, Monday, June 11

6am-12pm: The Foreshore, Tasman Terrace. Join Steve Jacobs from the Today show next to the statue of Melbourne Cup legend Makybe Diva.

  • Kalgoorlie/Boulder, Sunday, June 17

10am-1pm: Hamilton Street. We’ll be meeting the locals at Boulder Market Day.

  • Esperance, Wednesday, June 20

10am-1pm: Museum Village, Dempster St.

  • Albany, Saturday, June 23

8am-12pm: Collie Street. We can’t wait to taste the local goodies when we join the vibrant Albany Farmers Market.

  • Manjimup, Sunday, June 24

10am-1pm: Finch Street car park. Come along to the new Manjimup Regional AquaCentre and check out the Road Train.

  • Bridgetown, Monday, June 25

10am-1pm: Say g’day to the Road Train at Railway Reserve, cnr Steere and Spencer Sts.

  • Margaret River, Thursday, June 28

10am-1pm: The Weekly’s Pamela Clark will work her magic with food and wine.

  • Busselton, Friday, June 29

10am-1pm: Find out about Revlon’s latest make-up tips at Signal Park, Queen Street.

  • Bunbury, Saturday, June 30

10am-1pm: Bincentennial Square, Blair St.

For more details on locations and times, visit our website at www.aww.com.au/roadtrain or email [email protected]

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*Still Life With Husband*

Still Life With Husband

Exclusive extract from Still Life With Husband (Vintage) by Lauren Fox.

“Nobody’s staring at me!” I say again. “What are you talking about?” But then I see him, the young, dark-haired man sitting alone across the room. He is unshaven in a sexy, can’t-be-bothered way (but also potentially in an unemployed way); he’s stuck a pencil behind one ear, and a thick book lays open in front of him. Surprisingly, he is staring at me. There’s no doubt about it. I look away and my hand darts automatically to my mouth. I wipe non-existent crumbs from my lips. “Is there something hanging off my face?” I whisper. “A booger?” I rub my nose surreptitiously.

“No, Em!” Meg stage-whispers back. “He’s staring at you because you’re a babe!” In fact, I get the ones who are interested in faces with “character.” I’ve been described as dramatic-looking, striking, interesting, and once, “Venezuelan.” I have a mop of shoulder-length curly brown hair that is often more frizz than ringlets, dark brown eyes and a large nose with a bump on the bridge. I get the ones who want exotic-lite. I get the ones who, for whatever reason, don’t want Meg.

As I glance back at the mystery man, he flashes a shy smile and turns back to his book.

“He’s blushing,” Meg says. “You’re making him blush!”

In spite of myself, I’m loving this. I have no qualms about harmless flirting, and I would never do anything beyond it. If a situation like this, which is rare for me to begin with, progressed past smiling and blushing and a little small talk, I’d cut it off. I think about Kevin and what would humiliate or embarrass him if he knew about it. In the unspoken code of ethics of our marriage, that’s as far as I would go. I presume Kevin behaves the same way, and I don’t mind. After all, he lives in the world, too. I’m glad that we’re both young, that we can attract attention. It makes us more attractive to each other. Not long ago I idly mentioned to Kevin that a guy at the library had asked me out. We were in the middle of cooking dinner. Suddenly, Kevin was all over me. “What did he look like?” he asked, pressing himself against me from behind, nuzzling my neck while I chopped carrots. “What did he say to you?” He ran his hands up and down my sides, reached around for my breasts. Is it some alpha-ape thing? The idea must flip a primal switch in a man: if other apes want my female, then I am the prize-winning baboon. For my part, I think about Kevin’s young female coworkers, how they must nurse terrible crushes on their shy, handsome young colleague, and it excites me, too. After all, they don’t get to have him; I do. Maybe that makes me some kind of territorial monkey, too.

Meg takes things a half step further than I do, but that’s it. She, for example, would accept a man’s phone number if he gave it to her. But she wouldn’t call him. Steve is the most mature of us all; utterly devoted to Meg, he pays no attention to the writhing world of human sexuality that still breathes around him. It’s as if it disappeared when he met her. I can understand that, actually. But it’s boring.

“I’m going to get a refill,” I say, grabbing my cup. “Want anything?” Meg is working on her second muffin. She shakes her head and winks at me. ‘Did you just wink at me?” I ask. Meg is laughing as I walk up to the counter.

I wait in line as surly-girl takes her time with another order. After a few minutes, I sense someone behind me, a rustle of clothes, soft breathing. I know it’s him, and my palms actually begin to sweat. He clears his throat and I turn around.

“Hey,” he says, meeting my eye for a second and then looking down. He’s adorable up close, darker than he looked from across the room, and a little bit younger: no older than twenty-eight.

“Hey,” I answer. It’s all I can think to say.

“I, um, I’ve seen you here before.” This is awkward and, at the same time, it feels scripted. But I haven’t acted this part in a long time. ‘I come here some mornings,” he continues, “for a break from work.”

“Oh. What do you do?” I’m trying to act interested but not too eager, cute and mature, but not too mature, all at the same time. But it’s taking up all my energy, diverting the blood flow from my brain.

“I’m a writer,” he says, loosening up. “I’m a reporter for The Weekly. Have you heard of it?”

“Of course I have. I read it all the time.” Right, this is how you do it.

His face lights up. “I write the ‘Local Beat’ column, and I write the cover story about once every two months or so, and I fill in as features editor.”

“Well, that’s … So you’re … ” I’m trying to picture the byline underneath his column, but I can’t. The truth is, I only occasionally glance at the paper. We pick it up mostly for movie listings.

“David,” he says. “Keller.” He offers me his hand and I have to shake it, which ruins my advantage, because my palms are still sweaty.

“Emily Ross,” I say, sounding more formal than I mean to. “Actually, I’m a writer, too.” He’s staring at me now as if I’m telling him I just won the Pulitzer and, in my spare time, have worked up the cure for cancer. “But freelance. For magazines. Women’s magazines.” Oddly enough, although this fact embarrasses me, it seems to impress him.

“Wow, that’s a hard market to break into, I’ve heard. Which ones do you write for?” We’re like old friends now. Except that we’ve just met, we’re having an incredibly awkward conversation, and if I weren’t married, I’d want to sleep with him. I mean, I do want to sleep with him, or at least kiss him, but I am married. It’s the strangest thing.

Book Group Questions

  • Could Emily and Kevin have reached a compromise concerning the different life-styles they wanted or do those differences signal the end of the relationship anyway?

  • Emily is bored with the ‘sameness’ of her relationship with Kevin — is this another sign their marriage was doomed or is it true that all long term relationships become predictable and dull?

  • Is sex with someone new really the answer to Emily’s dissatisfaction?

  • We know that despite everything, she still loves Kevin — do you think they could try to start anew?

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Bindi, Jungle Girl: Kangaroo capers

Bindi with a kangaroo

If you’ve always wanted to know more about animals, Bindi Irwin is the little girl to ask. Each month, Bindi will write about a different animal and answer readers’ questions in the magazine.

Bindi loves kangaroos and wallabies, and is worried that many of them are in danger, but she has advice in our June issue about how we can help.

Pick up a copy of the June issue of The Australian Women’s Weekly to read more about kangaroos and wallabies and see below for information on how to ask Bindi your most pressing wildlife questions.

Question

What is the difference between kangaroos and wallabies?

Liam Rosen, Caloundra, Qld.

Answer

That’s a great question, Liam. Kangaroos are much bigger than wallabies and are a different colour. The other difference is that kangaroos have fine hair on their nose and wallabies don’t.

Got a question for Bindi? Post it to Ask Bindi, The Australian Women’s Weekly, GPO Box 4178, Sydney, NSW 2001 or email [email protected].

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Oprah the last to know about father’s betrayal

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Is my cockatiel a boy or a girl?