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Princess Mary gets her body back

Princess Mary has shown off an enviably svelte and toned body less than two weeks after giving birth to her little princess.

Radiant with health and vitality, Mary’s fast track to getting back in tip-top form has been put down to her complete devotion to a strict detox diet and regular exercise — both before and after her pregnancy.

Don’t miss this week’s issue of Woman’s Day (on-sale May 21) to the see the amazing pictures of Mary turning heads in her home village, clearly enjoying the fruits of disciplined dieting and exercise.

Plus, check out our on-line guide to post-pregnancy exercise.

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Deni Hines: ‘I love my new life’

The Aussie singer reveals why she’s going it alone in the music business and talks of her exciting family plans.

Deni Hines is finally free. Free of the shackles of growing up in the shadow of her famous mother Marcia. Free of the need to impress record label executives in order to make her next dollar. And free of the insecurities of youth.

Starting in the business almost 20 years ago and having sold more than 2.5 million albums in Australia, Deni made the decision to go it alone and set up her own record label — 3DE (3 Dimensional Earth) — a move which has given her a renewed confidence and steely resolve.

Looking far younger than her 36 years, thanks to the combination of amazing genes and her strict organic-vegetarian diet, the self-described, “conscious hippy” is bounding with a contagious energy when she meets Woman’s Day by the water on Sydney’s Northern Beaches.

In this interview Deni talks candidly about her new love, life and everything in between.

How is your new album Like Water For Chocolate going?

As an independent artist it’s hard. Even though I’ve sold 2.5 million records it has still been difficult to scratch through and go, “Hey, hello, over here!” I keep saying to my manager, “It’s a conspiracy!” She says it’s not but I know there is!

Did you always want to start your own label?

When I was little I always used to say to myself that I wanted to have my own record label and people used to laugh at me. And for a little girl born on Crown Street [in inner Sydney] that was a big dream, but now I’ve done it. I may only have myself on it but I’ve done it!

Has being independent changed you?

Yes, it makes me want to go into every radio station in every city with a stereo and sing my single for them, because if they can play that, “Hey, hey, you, you, I don’t like your girlfriend” stuff … well, I can fart better than Avril Lavigne sings.

What artists would you like to sign?

If I had the money I’d sign Emily [Williams] from Australian Idol — I’d so take that girl. She can blow.

You’ve lived in the UK a lot. Would you ever go back?

Yeah, I want to go overseas in six months. My partner Tom lives in England and it’s really had having a boyfriend who is 10,955 miles away, so I really want to get out of here in six months.

How did you and Tom meet?

We met 10 years ago in England. We never got romantically together — we were attracted to each other but I was married at the time and he was a friend. And then it got weird with the tension. So then he left England and went to South Africa and I left England and went to Australia — we lost each other for eight years. Then he found me on my personal website — NOT on a dating website — and left me a message saying, “Deni, it’s Tom from way back” and I was like, “Where the **** have you been?” Then we chatted and I booked him a flight on my frequent flyer points to come out and see me.

Really?

Everyone around me, even my mother, who may be the oracle but she doesn’t know everything, took me aside and said, “What are you doing giving all your frequent flyer points away — you haven’t seen this guy in eight years!” And I said, “Mum, listen. Cut the cord! Wait till you meet him.”

Did he know much about you?

He knew I was a singer but I didn’t really tell him much more because of that whole class thing. I didn’t want him to know I was over there on record company money while he was living in a tiny s**t box. So really he had no idea of my background. Then when we met up last year he flew in on the day before the Australian Idol final — and I said to him, “Baby, I’ve got this little gig tomorrow night,” and he said, “Cool, cool”. Then the next day we wake up and I take him to the gig — which was the Australian Idol Finale with 80,000 people on the steps of the Sydney Opera House. He watches me sing Stomp with my mother and then afterwards he says to me, “Oh, so is that what you do babe?”

He’s not in the business?

Thank God, no — he’s a carpenter!

That must be refreshing?

It is. I tell him, ‘Hurry up and finish the course baby. You have to make us a bed!’

Could you see yourself moving back to London?

I would go back there for work, certainly, but the two places I want to live are the south of Spain — Granada — and Australia.

How would that nomadic lifestyle go with raising a family?

I’ll get pregnant in Spain. I’ll have the baby in Australia because we have better health care out here. And then I’m thinking about home schooling because I really don’t like schools.

Why?

You get to see lots of stuff and travel and learn a hell of a lot more than you ever could in a classroom.

That’s a huge amount of responsibility to take on…

I’ve been on the road since I was 15 so I’m happy to just take a break. And Tom’s smart too. He can do it all. I’ll do all the music and he can do all the essential stuff.

What essentials would you teach your kids?

Firstly, I wouldn’t go into maths until they were six or seven because I don’t think their little brains can take it. So I’d teach them music and drawing and tactile stuff. They’ll have lots of interaction with other people, too. I think it would be really cool. With a grandmother like my mother, a mad Dr Grandfather who’s my mum’s husband, three brainiac cousins, Tom’s mum who’s a primary school teacher, and his big sister who works in daycare, I think I’m covered. And his father is a historian too! I think it’s safe to say the kid will be pretty intelligent.

You’re into organic. Is that hard and why did you choose it?

Eating outside of tours is easy. It’s hard when I travel. When I was doing [stage musical] Dusty it was hard to stick to my diet — it’s only hard because I have to get on the net and look up where I can buy organic food in every city I end up in. I’d rather not eat than eat s**t.

Really?

My mum and her husband have started growing their own vegetables and I went up there and they have the most enormous pumpkins. She gave me six of them and around 1000 limes!

Some people forget food grows on trees.

I don’t because I don’t eat animals — to me it’s important. The reason I am the way I am is that back in school they did an experiment where they show you a test tube and put different chemicals in it and they show you their reaction. Well I look at my body like a test tube and I look at the chemicals as preservatives and I don’t really know if those preservatives are going to bite me on the a**e in 30 years.

Would you go bush?

Yeah, I so would. It’s quite scary. I had a few years off before I did Dusty and I was living in Lismore walking around barefoot every day talking to horses and growing vegies. I’m a big hippy! My mum looks at me and goes, “Deni, you’re more of a hippy than I ever was.” Tom and I want to buy some land and set up a B&B and get all domesticated. I want a cow, but he said I can’t have a cow.

Any plans to take Dusty to the UK?

We were planning to go there this year but it looks like it’ll be June/July 2008. So my plan is to move to the UK in six months and then six months after that, Dusty will be ready.

London is such an anti-organic city — how would you survive there?

Actually, I wouldn’t live in London. I’d live in Cambridge — that’s where my man lives. His parents live in Norwich, too, and it’s amazing — old homes with big timber beams and gardens. I don’t like London, so I couldn’t live there. No-one moves to London for the city. They move there to make money which makes them really hard people and a hard place to live if you are organic!

Do you work out?

Hell, no. I’m allergic to the gym. I don’t eat bad food.

Would you give music up for kids?

They can co-exist I think. I’d stop putting so much focus on my music though. I’ll have kids one day and I won’t stop. My clairvoyant had this vision and she said to me, “I see you living in this house with your husband or a partner and you’re on the phone rocking a baby trying to do business and you’re juggling all these things.”

What would you do if your child chose the same profession as you and your mother?

Third generation! I’d say, “Haven’t you learnt?” No, as long as you’re happy and can sing in tune, then all the power to you. If my child comes out tone deaf because it has its father’s lack of musical content, then I’ll encourage them to draw!

You were in Skating On Ice. Would you ever do another reality show?

Not unless it’s something I can get fit on. I don’t want to sit there with cameras in my face. Some days I don’t even leave the house and do not get out of my pyjamas till 2pm. They asked me to do Celebrity Big Brother and I went “Nope … I will kill people. I will go to jail!” And if Big Brother told me to eat white bread or white sugar, I would kill him.

You’ve been married twice, would you marry again?

Never say never. If anyone is dumb enough to ask me again, yeah! I was in my 20s when I got married and my best piece of advice is not to get married in your 20s. You change so much. I know that now I’m 36! I think Tom’s a good guy, but I’m not in a rush to get married now. I’d like to hold out a few more years and chill out. It’s not like I’m going to die in six months.

Deni’s Album Like Water For Chocolate is out now. She’s currently touring nationally.

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In the mag – May 28, 2007

On-Sale Monday May 21, 2007

  • Don’t miss this week’s issue for a FREE scarf from Suzanne Grae, valued at $12.95!

  • Simply redeem the cover coupon at your local Suzanne Grae store between May 21st and May 27th to take advantage of this exclusive offer.

  • Exclusive: McLeod’s Daughters star Zoe Naylor’s amazing wedding

  • Beautiful McLeod’s Daughters star Zoe Naylor always dreamt of one day becoming a Princess Bride in her own private fairyland. That lifelong wish came true last week when she swapped Regan McLeod’s battered boots for dainty satin slippers, and married handsome Sydney stockbroker James Trude.

  • Brad’s joy – Ange’s baby promise

  • Angelina Jolie has thrilled partner Brad Pitt by agreeing to have another child with him. After months of tension between the couple, Angelina told a US magazine she wants to fall pregnant again: “Yes, more biological, more adopted.”

  • True life: ‘I’m 52, he’s 18 but… I’m marrying my toyboy!’

  • She’s a chain-smoking grandmother-of-four who looks every one of her 52 years. He’s a fresh-faced teenager who has been her lover since he was just 16. And now they’re planning to marry.

  • Jane Fonda: ‘My secret sadness’

  • In this candid interview with Woman’s Day, the screen legend opens up about her past troubles, her present joys and how life just keeps getting better.

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Oprah’s shock breakdown

Oprah Winfrey has announced she is quitting her long-running television talk show, amid fears she’s in the grips of a breakdown.

The most powerful woman on TV made the shock statement during an appearance on Larry King Live in the US.

“When I’m done with my contract, I’m going to be done,” she revealed. “When I’m done … I’m done!”

Oprah’s decision has come as no surprise to staff on her popular show. They say she’s fed up with years of betrayal from both family members and staff, and has become uncharacteristically snappy and frustrated. They fear she’s been pushed to breaking point by a recent series of personal attacks.

Oprah’s most recent setback centres on her father Vernon, who is shopping a book about her early life to publishers in the US.

In his memoir Things Unspoken, Vernon says Oprah was an “unruly child” who was “out of hand”. He also suggests that Oprah, who at 14 had a baby who died in infancy, was promiscuous.

This latest act of deceit comes just months after she discovered her long-term partner Stedman Graham was secretly planning to write a book about his 20-year relationship with her.

For the full story, see this week’s issue of Woman’s Day (on-sale May 21).

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Butler slams ‘Mad Royals’

Princess Diana’s butler Paul Burrell has been caught on tape hitting out at the royal family. Almost every member is targeted, with the acid-tongued former servant labelling Prince Charles “mad”, Camilla “ugly” and Harry’s much trumpeted but now cancelled deployment to Iraq as a “PR exercise”.

Currently living in the US, where he’s spruiking his own wine label, Paul’s spiteful rant was captured in a recorded conversation.

Here’s just some of what he said:

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Reese takes Jake back

Just three weeks after they split, Reese Witherspoon and Jake Gyllenhaal have rekindled their relationship.

Desperate to keep their romance under wraps this time, the couple have been engaging in secret trysts after Jake convinced Reese to give him a second chance, according to friends.

“They are definitely still dating,” says a friend of Reese’s, adding that the pair secretly meet up at least twice a week.

Insiders say Jake, 26, was left heartbroken when Reese dumped him last month after she got cold feet when he invited her to meet his parents over Easter.

“Reese thought things were moving too fast. She told him to date other people until she was ready to commit,” a friend revealed at the time.

Vowing to win her back, Jake recently surprised Reese with a stunning $2400, 18-carat gold and mother-of-pearl bracelet from jeweller Van Cleef & Arpels.

For the full story, see this week’s issue of Woman’s Day (on-sale May 21).

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My bullying nightmare

‘I thought I was going to die’

After going through four years of terror Brodie Bunt was forced to change schools to escape.

Most of us look back at our primary school days with memories of innocent fun. But Brodie Bunt, 12, feared that once she walked through the school gates she would become the target of a relentless bullying campaign, which soon escalated from taunts to physical abuse.

Brodie’s mother Vicky fights back tears as she describes the four years of terror she claims her young daughter endured.

“Primary school should have been the happiest time of Brodie’s life,” Vicky says, sadly. “But bullies made it her worst nightmare.”

Her parents insist that one particularly vicious attack forced them to turn to the police for help.

“Brodie was attacked with a pair of scissors held to her throat, then the same bully cut off 15cm of another girl’s hair!” Vicky tells, shaking her head in disbelief.

Vicky and Brodie’s father, Troy, demanded the bully be removed. But the police were unable to charge the 10-year-old girl and she was allowed to remain in class.

Sadly, Brodie’s family’s pleas to halt the campaign of bullying at her school failed. Brodie was eventually removed from the school, with her defeated mother believing the bullies had won.

But six months later, as Brodie, now 12, settles into life at a new school, a furious Vicky says she’s fighting back and is condemning local education chiefs who she claims failed to protect her daughter.

For the full story, see this week’s issue of Woman’s Day (on-sale May 21).

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Nicole and Joel split

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Losing the mummy muffin top

By Jo McKinnon

Getting into exercise after your bub is born is good for your body and your soul.

Many a new mum has looked at her post-preggers tummy in shock. What was once a gorgeously round pregnant belly may, after the birth, look more like a deflated beach ball, as taut and toned as a lump of dough.

But here’s the good news. “Most pregnant women end up similar to how they were before they were pregnant. And a large percentage will be thinner,” says Jane Simons, a Sydney-based physiotherapist who has been teaching women pregnancy and postnatal exercises for more than 25 years.

“Yes, we can tighten the tummy muscles. Everyone wants that,” she laughs. The secret is patience. Some women need a year to shift extra weight they gained during pregnancy, and even with exercise it may take a few months for your tummy to get back to its pre-baby shape.

  • Brisk walking, with or without a pram. Try the Plus One Mums guide for a pram workout.

  • Specialist postnatal fitness classes

  • Pilates

  • Yoga (especially postnatal yoga), though you should make sure your abdominals and pelvic floor are engaged before doing stretches, advises Kate Manitsas of Sydney’s Samadhi Yoga

  • Light weight training

  • Aquaerobics or swimming

  • Abdominal crunches, as these can split tummy muscles further

  • High-impact aerobics, running or contact sports, as these can jar your joints

  • Yoga postures where your hips are not square, for example, the lunge in the warrior pose

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My husband lost his business because of me

When I met Julian, I knew he was going to make a great father. Having grown up in a family without a dad, this was high on my list of prerequisites. Julian seemed to fit the bill perfectly — he was good with kids and spent lots of time with his nieces and nephews. I knew he was a workaholic too, but was sure that he would stop to make time for his family.

By the time we had our second child, I knew our “perfect family” was in trouble. Julian returned to work at his restaurant straight after the birth and after that, we hardly saw him. He went to work early to start the breakfast shift, came home briefly for lunch and to see the children and returned to work until late in the evening, when everybody was in bed.

When the kids reached school age and weren’t home in the middle of the day, they never saw their father at all. Julian brushed off my complaints with reminders that he was working so hard for them in the first place, but I knew this wasn’t really the case. The restaurant was doing well and we’d always been good with money; there was more than enough room for Julian to take a few days off here and there. But it never happened and so by the time our kids had almost reached high school, we’d never even taken a family holiday together.

I knew I had to do something drastic, so I left my husband. But that only made things worse. I got custody of the kids and Julian never even saw them! Infuriated by his apparent lack of concern and remembering my own childhood with a dad who lived two states away and didn’t care, I decided it was time to teach Julian a lesson. And I knew just how to do it.

Julian had a good business going with his restaurant, but I knew he was a bit shifty in how he ran things. No one who worked for him received proper training, for example, because it cost too much. One day, I anonymously rang the council and made a complaint. I said I’d recently eaten at the restaurant and had wound up incredibly sick. I told them that I had watched the preparation of the food and noticed some very poor hygiene practices from the chefs. I hung up the phone, knowing that Julian was going to get a call from the local health department.

What I didn’t know was that Julian had already been in trouble and fined for similar infringements. For example, his staff didn’t store food correctly, didn’t label expiry dates, check temperatures, wear gloves or even clean adequately! I had no idea things had been this bad. I only wanted Julian to get a fine, to pay him back, but it was a long way past that. When the health inspectors paid my husband a visit, they found enough wrong to shut him down. And it was all my fault!

It was a blessing in disguise, though. Out of work, Julian came grovelling back to the family. I took him back on one condition: I would go back to work and he could become a stay-at-home dad. He accepted begrudgingly, but every now and then he still talks about opening up his own business. I always manage to talk him out of it, but he has no idea how far I’ll go to make sure he doesn’t!

Picture posed by model.

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