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Sugar and fat

Diet Club

In less than a year I lost 18 kilos by cutting out sugary and fatty things.

I also got a Weight Watchers points list from a girlfriend (for free) and was surprised to learn just how much I had usually consumed each day.

The tip from another woman here suggesting yoghurt really works too! I feel like a new woman and am also happy about the condition of my skin.

— Jane

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Liquorice

Diet Club
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Six meals a day

Diet Club

Ever since I was little I used to struggle with my weight constantly. Then one year, I just started to eat little meals throughout the day. I eat about six little tiny meals a day, and maybe a larger lunch. Everything is healthy and nutritious. Over one year I’ve dropped from a size 16 to a 10!

Also, another tip, you can eat everything — in moderation. A little pack of crisps (my poison) once a month, is ok, a small piece of chocolate once a week, is ok.

Savour and enjoy it!

— Amanda

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Pig out on celery

Diet Club

Whenever I got bored I always used to go straight to the cupboard and stuff my face with usually high-carb foods such as bread, dried fruit and nuts.

I suggest instead to drink a glass of water and IF that doesn’t fill you up eat something like celery until you cant possibly eat anymore, because apparently more kilojoules are burnt consuming it than the number of kilojoules the celery provides.

— Ellen

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Heath Ledger, April 4, 1979 – January 22, 2008

He was the feisty, rough and ready boy made good from Perth. At 16, a determined Heath Andrew Ledger knew school wasn’t for him. He packed his bags and high-tailed it to Sydney to pursue the bright lights and the big screen. All he wanted was to act.

The son of Kim, an engineer who designed race cars, and Sally, a French teacher, Heath always said his parents’ marriage bust-up when he was just 11, had set him on a creative path.

“It set me up for this bohemian life I’ve been leading,” he told Rolling Stone magazine in 2006.

But Heath had more than stars in his eyes, his dream of success was backed up with highly noticeable talent.

He never went to acting school, his acting was instinctive.

“What was noticeable about him was he was concentrated, very quiet, and you could see that he was really observant of other people,” John Rapsey, the writer of ABC teen series Sweat, said of Heath after he turned in a stirring performance playing a gay cyclist in one of his first professional roles in 1996.

Casting agents couldn’t help but notice his surfy blonde locks and athletic build. He became an instant heartthrob playing the lead in Fox’s fantasy warrior drama Roar, and proved himself very much a ladies man by dating his co-star Lisa Zane (actor Billy Zane’s sister) who was 18 years his senior.

Having made his big screen debut in Australian movie Blackrock, Heath decided to try his luck in Hollywood.

Again he found himself wearing the ‘hunky heartthrob’ badge in the hit teen comedy, 10 Things I Hate About You, in which he starred alongside Julia Stiles, but Heath yearned for projects that would stretch him as an actor. He didn’t want to be pigeonholed as a mere teen poster boy. He got his wish, taking the lead in the acclaimed Australian movie, Two Hands.

It was Mel Gibson who picked up on Heath’s brooding intensity while scouting for someone to play his son in the revolutionary epic, The Patriot.

“He possessed the unknown factor that sort of lights up the screen,” Gibson said. “I had such great hope for him.”

The movie was a smash, the critics raved about Heath, and his star power was confirmed with him landing on the cover of Vanity Fair with the headline, ‘We’re Havin’ A Heath Wave.’

A Knight’s Tale saw Heath bloom as a Hollywood leading man. Filmed on location in Prague, he lost his heart to another older woman, the stunning Heather Graham.

Intensely private, Heath never understood the media’s fascination with his private life. But as his star continued to rise and he fell in and out of love, the paparazzi were always there.

He fell in love with his Ned Kelly co-star — again an older woman, this time 11 years older — fellow Australian Naomi Watts. Their two-year on again, off again fling was played out in the glare of flashbulbs. Heath’s loathing of media scrutiny intensified.

Throughout his career, Heath’s focus, passion, and dedication to the craft of acting often saw him being compared to a young Marlon Brando. For him, it was the ultimate compliment.

The Brando comparisons were universal with Heath’s tortured portrayal of gay cowboy Ennis Del Mar in Brokeback Mountain. His standout performance saw him receive Golden Globe and Oscar nominations. He didn’t win the Oscar, but he won co-star Michelle Williams. The smitten pair set up house and had a baby together, Matilda Rose Ledger, born on October 28, 2005 in Brooklyn, New York.

“It really is quite profound to what extent this film has changed my life,” Heath said in 2006. “Brokeback Mountain has given me two beautiful girls who I fall deeper and deeper in love with daily. It’s given me Brooklyn, a city I adore, it’s just enlightened nearly every aspect of my life.”

Unfortunately it was at the Australian premiere of Brokeback Mountain in Sydney, that Heath’s troubled relationship with the paparazzi reached its lowest point.

While walking the red carpet at Fox Studios, Heath and Michelle were given a thorough drenching, when photographers turned on them with high powered water pistols. The prank was said to be payback for Heath’s alleged bad treatment of the paps.

The humiliating incident obviously upset the young star and inflamed his hatred for media intrusion. He sold up his Bronte beachside mansion and left Australia.

Sadly, Heath and Michelle ended their relationship in September 2007. The relationship may have soured, but Heath’s love for his little girl only grew stronger. He was often spotted contentedly pushing Matilda in a stroller through the streets of Brooklyn.

“Fatherhood has changed me as an artist because I feel things on a deeper level. I think my performances will grow simultaneously,” he said.

As many of his acting colleagues have testified, we were yet to see the most remarkable of Heath’s acting. His portrayal of the Joker in yet to be released Batman — The Dark Knight, has critics raving.

“I tell you the big surprise in the new Batman — Heath Ledger as the Joker,” Michael Caine told the New York press. “Heath is like the most murderous psychopath you’ve ever seen on the screen.”

Ironically it was the arrival of daughter Matilda that made Heath comfortable with the notion of dying.

“I feel good about dying now because I feel like I’m alive in her,” he recently said. “But at the same time you don’t want to die because you want to be around for the rest of her life.”

Judging by the outpouring of grief from family, friends and colleagues, there are a lot of people who wish Heath Ledger could have stayed around a little bit longer.

Words: Glen Williams

Read more tributes to Heath in Woman’s Day (on-sale January 28, 2008)

Plus, more about the events that lead to his tragic death.

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Terri’s amazing makeover

The widow of the late Steve Irwin has everyone talking about her new look.

Casting off her trademark khakis — and apparently the heavy heart that has tormented her since the death of her husband Steve Irwin in September 2006 — all eyes were on a radiant Terri, 43, as she entered the swanky G’Day USA ball in Hollywood.

“Terri looked like a new woman, she really was the belle of the ball,” says a fellow guest.

“It was like a weight has finally been lifted from her — she seemed genuinely happy again. “And she looked absolutely amazing, a real stunner.”

Instead of splurging thousands of dollars on her eye-catching party frock, Terri paid a mere $80 for it at a US department store. She then honoured her late husband’s memory by donating $15,000 — the estimated cost of a typical red carpet designer gown — to help save the Tasmanian devil…

See the pictures and read the full story in Woman’s Day (on-sale January 28, 2008) — plus, find out why some people are speculating Terri may have found love again!

Your say: What do you think of Terri’s new look?

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Natalie’s LA life

By Josephine Agostino

This rock chick wants it all — and just might get it, now that she and her man have set up house in Hollywood.

It wasn’t that long ago that Natalie Bassingthwaighte was saying goodbye to her Neighbours on Ramsay Street. Now the 32-year-old singer of electro-pop band Rogue Traders is making the big move to the bright lights of Hollywood, to try her luck as an actress and solo artist. Boyfriend Cameron McGlinchey, Rogue Traders’ drummer, will be keeping her company.

On the eve of her first TV hosting role, for the Australian version of So You Think You Can Dance, Natalie invites Woman’s Day into her sleek LA pad.

You were based in Melbourne for a long time while you were on Neighbours and you’ll be based in Sydney for SYTYCD. Have you given up Melbourne now?

Well, the funny thing is, I’ve decided to keep my home in Melbourne because we just want a place where it feels more homely. I can literally leave Melbourne without any notice, because I’ve got everything here. I’ve got a whole new make-up kit, you know, blow-dryer, all that stuff, so that if I have to go at the last minute, I don’t need to pack anything. But I can go home and it’s the same as well. I think if I’d actually packed up my house, I’d be like, “Oh, my God, I’ve really done a big move!” But because my house is still there, I’m like, “Oh, yeah, I can go back any time.” Also, we’re really close to our family, so we didn’t just want to kind of pack up and leave.

Do you and Cameron find that you make sacrifices for each other?

Yeah, I think you do on a day-to-day basis, but I think that’s what makes a great relationship. You have to make sacrifices for each other. I just think that if something comes up we’ll sit there and talk about it and evaluate it, and then go, “Okay, what’s going to be the best for us?” We want to be together, so we’re going to work it out.

Does it make it easier because you’re both in the industry?

Yeah, we both know what it’s like and we both have dreams and goals that we want to achieve and we’re happy for each other. So it definitely works for us.

Where are your shopping hot spots?

Robertson Boulevard is a really great strip and also the Beverly Center. They’ve got, like, Roberto Cavalli, Dior, Diesel, all the lush brands and the casual brands, so it’s a pretty great place to get anything. I just bought two pairs of Christian Louboutin heels and Balenciaga boots. I have the biggest shoe fetish! Luckily, my wardrobe is enormous. You could put a queen-sized bed in there.

Do you hit the clubs in your brand new clothes?

I don’t usually go out much. I like going to really nice restaurants and we have a couple of our favourite bars.

Did any of the auditions for SYTYCD make you laugh?

We had a lot of people dress up as Michael Jackson! It’s incredible the passion they have for such a man — I mean, Michael Jackson’s an icon, but it’s way beyond what you thought was possible. Then there were people dressed up as fruit. I don’t think they did that intentionally, but I kept telling them they looked like that, and they kept saying, “No, we’re not tomato and grapes!” What I loved was those who came in and did cultural dances like Hawaiian dancing. There was a guy who was Aboriginal and he was doing this insane dance with white paint on his body. It was just beautiful!

Is Cameron a fan of the show too?

We both love the show. My girlfriends and my friends — guy friends — we all really like the show because it’s inspiring and fun. Cam came to some of the auditions and I think he was one person who initially said, “Are they going to be as good?” but I think he now agrees and is very excited about it.

Can you see yourself on stage with him when you’re old and grey?

Oh, my God, if I’m still on stage at 60, someone shoot me! Actually, no, that’s not true, you know what I’ll be like, I’ll be up there for sure, so why not!

Is your new book based on personal experience?

Yeah, it’s a journal, so I tell my stories, some of which are really embarrassing. It celebrates our differences, so it’s really cool.

You have an intimate scene with a female in a movie coming out this year called Prey. How was that?

I’m not really allowed to say anything, because I’ll get in trouble. I’m just going to leave it at that!

Are you looking forward to seeing yourself on the big screen?

I think it’s going to be really great. You never know what anything’s going to be like, but we’re really excited about it. We can’t wait to see it when it comes out. Hopefully, it’ll be in the next six months.

How do you feel about living in a place where everyone is a wannabe celebrity and is always on a diet?

The funny thing as well is that there’s this perception that it’s all fake and everyone is so skinny and everywhere you go you see that, but I don’t surround myself with that. If I did, then I would be very paranoid about how I looked and what I ate. I think you are what you surround yourself with, and I hang around with positive people who like food. I used to worry about that stuff a lot, but now I think that would make me unhappy, and I don’t ever want to be like that.

Would you like to buy one of those sprawling LA mansions like all the celebs there have?

We’ve been talking about purchasing something here. I would love to, but I don’t know. It depends what happens — whether I keep my place in Melbourne or keep both. I think it’s silly to waste money on rent, but I didn’t want to jump in the deep end as soon as I got here. I just wanted to be here for several months and then decide whether I’m going to stay here or not.

Read more of this interview in Woman’s Day (on-sale January 28, 2008)

So You Think You Can Dance screens Sundays and Mondays from February 3 at 7.30pm on Network Ten. Rogue Traders’ single ‘I Never Liked You’ is out now.

Listen to the latest Rogue Traders album here.

Watch the video interview with Natalie.

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Angela Bishop’s bundle of joy

The veteran TV presenter had never intended to work right up until she had contractions!

Renowned for her dedication to her glitzy showbiz reporting round, it’s little wonder Angela Bishop came close to giving birth during the middle of a TV interview.

Ever the trouper, the effervescent Angela disguised her painful contractions and pressed on, talking about her long-time mate Nicole Kidman in a special being made for the US E! Entertainment Channel.

Unbeknown to the film crew, the veteran Ten entertainment reporter was a mere few hours away from giving birth to her first child — a beautiful girl with big blue eyes who she called Amelia…

See the gorgeous photos and read our interview with Angela in Woman’s Day (on-sale January 28, 2008)

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In the mag – February 4, 2008

On sale Monday January 28, 2008

Scientology showdown — Katie storms out

A distraught Katie Holmes has stormed out of a crisis meeting with her husband Tom Cruise, furious over damaging publicity about his Scientology beliefs, and humiliated over the disastrous reaction to the movie he told her to make.

The truth behind Heath’s tragic death

Inside the custody battle that broke his heart… An emotionally tormented Heath Ledger plunged into a deep depression after learning he risked losing the only person that kept him going — his two-year-old daughter Matilda.

Terri Irwin’s amazing makeover

Casting off her trademark khakis — and apparently the heavy heart that has tormented her since the death of her husband Steve Irwin in September 2006 — all eyes were on a radiant Terri, 43, as she entered the swanky G’Day USA ball in Hollywood.

Exclusive — Angela Bishop’s bundle of joy

Renowned for her dedication to her glitzy showbiz reporting, it’s little wonder Angela Bishop came close to giving birth during the middle of a TV interview!

  • Exclusive photos — Rove and Tasma’s romantic English holiday

  • Rove McManus and Tasma Walton’s relationship has been flourishing on the other side of the world, with the two enjoying a romantic tour of the UK together — their first overseas trip as a couple.

  • Woman’s Day interview:

  • Natalie Bassingthwaighte’s LA life

  • Woman’s Day interview:

  • Cyndi Lauper — ‘I’m still having fun’

  • True Life: ‘Our baby has half a brain’

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Are we an item?

By Michaela Ryan

Are you in a relationship no-man’s-land? You’ve been on a few dates, maybe even slept together a couple of times. But God only knows whether you’re an item or not. You talk about lots of stuff… but never what’s happening between you. No one is game enough to come out with the words: ‘So, are we in a relationship here?’

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