Advertisement
Home Page 5355

In the mag – February 18, 2008

On sale Monday February 11, 2008

Nicole Kidman: ‘My baby secrets’

The glowing Aussie star reveals her exciting plans for her long-awaited baby.

John Blackman: ‘My brain tumour nightmare’

In this week’s issue Hey Hey It’s Saturday‘s John Blackman tells Woman’s Day that it’s a miracle he’s alive after having surgery to remove a brain tumour the size of a golf ball.

Kylie and Olivier back together

Worried family and friends are warning Kylie Minogue against reuniting with her former boyfriend Olivier Martinez, after the pair were spotted looking cosy together in Paris.

Life after Heath — Michelle opens her heart: ‘How Matilda and I are coping’

Heath Ledger’s emotional Perth funeral was the final step in a grief-filled journey for his former fiancée Michelle Williams, who is determined their daughter Matilda will grow up knowing her father’s legacy.

Jack Nicholson on life, death and everything in between

Facing his own mortality even put Hollywood’s oldest playboy off women (briefly!).

Kate Hudson: Motherhood and my ex

The actress opens up about raising her son, being happily single and why she still sees so much of her ex.

Wacko Jacko — Michael Jackson’s kids unveiled!

Aussie supermodel Kristy Hinze: ‘My soul mate is 63’

True Life — Transplant miracle: ‘I donated my heart … and I’m still alive’.

Related stories


Advertisement
Home Page 5355

Heath Ledger memorial

Heath’s former fiancee Michelle Williams arrives at Penrhos College in Perth with his sister Kate.

All gallery pictures by Getty Images.

(L to R) Iness Ledger with Heath’s father Kim Ledger, and Heath’s mother Sally Bell with Roger Bell.

Heath’s co-stars Bryan Brown and Cate Blanchett were among the celebrity attendees.

The memorial program included speeches from loved ones and colleagues, and montages of his family — including daughter Matilda — all to a soundtrack of some of Heath’s favourite songs.

One of many notes of condolence from friends and fans alike.

Friends and family then attended the wake at Indiana Tea House at Heath’s favourite beach, Cottesloe Beach.

The mood lightened as Heath’s loved ones enjoyed sand and surf in his honour.

Michelle Williams is dragged in for a paddle, along with the rest of the party.

Kim and Iness Ledger (right) watch over the water party with friends.

The crowd cheers on the sunset.

Michelle and a friend enjoy the perfect Perth dusk.

Heath’s loved ones celebrate his irrepressible spirit as the sun goes down.

All gallery pictures by Getty Images.

Related stories


Advertisement
Home Page 5355

Heath Ledger 1979-2008

Heath Ledger was born in Perth on April 4, 1979. He left school at 16 to pursue acting.

One of Heath’s early roles was as a love interest for Home And Away‘s Sally (Kate Ritchie).

Kate was shocked to hear of Heath’s death while hosting the Breakfast Show on Sydney’s Nova radio.

But Home And Away was just the beginning for the determined young actor.

His television performances soon lead Heath to starring roles in feature films, including the award-winning Two Hands.

It wasn’t long before Hollywood called and Heath starred alongside Mel Gibson in The Patriot.

A Knight’s Tale saw Heath bloom as a Hollywood leading man.

His Hollywood career lead to romance with fellow star Heather Graham.

But Heath still called Australia home, returning to play Aussie folklore icon Ned Kelly.

Working on Ned Kelly saw Heath meet and fall for co-star Naomi Watts.

Heath received critical acclaim for his performance in Brokeback Mountain alongside Jake Gyllenhaal.

It was on the set of Brokeback Mountain that Heath met and fell for co-star Michelle Williams.

Michelle became Heath’s fiancée and they soon had a daughter, Matilda Rose.

The couple split in September last year, but Heath remained a doting father.

Heath’s final role was as The Joker in The Dark Knight — a role that he said left him physically and emotionally exhausted, but one that already had the critics excited.

Tragically, on January 22 2008, Heath was found dead from an accidental overdose of prescription drugs. Friends, family and fans alike left flowers and letters of condolence outside the 28-year-old’s New York apartment and in his hometown Perth.

More pictures: Heath Ledger’s memorial

Related stories


Advertisement
Home Page 5355

Aussies take Manhattan!

Jennifer Hawkins, Carson Kressly and Sonia Kruger

The Aussies have taken a bite out of the Big Apple this week with our largest department store, Myer, making a big splash in downtown Manhattan.

It’s certainly no secret that the Australian flavour is all the rage in New York at the moment…just put a G’day in front of anything and you’ll be the toast of the town! But New York Fashion Week has seen a spate of real talent coming from down-under with Aussie design duo Sass & Bide leading the way with their inspirational runway show, ‘Rainbows for Kate’. Jayson Brunsdon and Kit Willow Podgornik also presented their autumn/winter collections to crowds of New York’s social and fashion industry elite.

Sauntering to a somewhat different tune down the fashion runways however, was Australia’s largest department store, Myer, who injected another taste of Australian chic into the world of New York couture this weekend by showcasing its star designers at an uber-cool cocktail party at the chic Gramercy Park hotel in Manhattan.

Myer wowed guests with an installation of garments from favourite Australian designers including; Jayson Brunsdon, New York resident Josh Goot, Camilla and Marc, Charlie Brown and Leona Edmiston – who are all taking on the best in the fashion world.

Jennifer Hawkins joined Carson Kressley and a host of international and Australian celebrities at the hip Myer party which launched the ‘New York in Myer’ retail initiative that is set to take Australia by storm later this year. The Australia first retail concept will see the five downtown stores of “Melbourne, Sydney City, Adelaide City, Perth City and Brisbane City (all being) transformed into mini Manhattans”, said Myer Director of Apparel, Judy Coomber.

Myer Director, Marketing and Creative, Paul Bonnici said; “It will be a fusion of fashion and lifestyle, of New York culture, retail theatre and constant surprises which will revolutionize Australian retail.”

But can Australia really cut it on the global fashion scene? Coomber said; “Myer as a world class department store is on the pulse when it comes to established and emerging designers in Australia and across the world. New York Fashion week is the perfect time to promote our Myer designers overseas but also to bring back the best of the best into our stores.”

‘New York in Myer’ will be launched with a massive party on the 12 May and will run through until 31 May. Stay tuned right here for coverage of the event!

Your Say: Can Australian designers really cut it on the international catwalks?

Related stories


Advertisement
Home Page 5355

Jayson Brunsdon

Although it may seem that Jayson Brunsdon’s overnight success has been just that, for the man behind these stunning designs, his rise to fame on the international fashion stage has been 20 years in the making.

Brunsdon has been an illustrator, fashion editor, and more recently the creative director for Australian brand Morrissey. He has styled superstar rock group INXS and has a glittering client list including HRH Crown Princess Mary of Denmark, Linda Evangelista and Naomi Watts.

As an undoubted veteran of the industry, Brunsdon had the benefit of experience when he decided to go it alone in the cut-throat fashion arena saying;

“When I started the label I looked around Australia and thought there wasn’t really much on offer that was for a sophisticated woman who didn’t want really girly girly, and didn’t want too revealing, and that was when I started to think OK well let’s do something for a more sophisticated woman.”

(www.ninemsn.com.au – Small Business).

Influenced by the likes of classic film stars such as Audrey Hepburn and Grace Kelly, and his mother, Dorothy Brunsdon, the 41 year-old says of his designs;

“The label is aimed at women who take an emotive pleasure in the appreciation of modern elegance with a whiff of cinematic drama. Taking inspiration from the lives and looks of iconic women of great individual style, the label encompasses day and evening wear creating an aura of contemporary glamour.”

(www.jaysonbrunsdon.com)

Understated glamour is a key feature of the Jayson Brunsdon collections, effortlessly blending day into evening. He focuses on both the wearable and the beautiful taking key shapes and transforming them with feminine detailing. Brunsdon is also renowned for his innovation with wool and has been integral in raising the profile of Australian Merino Wool around the world.

So while the crème de la crème of Australian designers are cutting a quiet swathe through the big brands on the New York fashion scene this year, designers such as Jayson Brunsdon are proving that Australia has the talent to compete at the high-end of the market and on an international level. The success of his designs in Australia shows that there is in fact a market for such a sophisticated look back on our more relaxed home soil. The growth in demand for this type of product in Australia means that Australian designers are now, more than ever posing a threat to their haute-couture counterparts in Europe. Watch our Dior and Versace…

Jayson Brunsdon’s collections are available in more than ten countries around the world, including David Jones, Selfridges and Far Eastern Department stores. In November 2005, Jayson opened his first flagship boutique in Sydney and plans to open more stores in Australia and Singapore.

Your Say: Is there a market for haute-couture designs in Australia like there is in the US and Europe? Tell us what you think below…

Related stories


Advertisement
Home Page 5355

Aussies take Manhattan!

The Aussies have taken a bite out of the Big Apple this week with our largest department store, Myer, making a big splash in downtown Manhattan.
Jennifer Hawkins, Carson Kressly and Sonia Kruger

The Aussies have taken a bite out of the Big Apple this week with our largest department store, Myer, making a big splash in downtown Manhattan.

It’s certainly no secret that the Australian flavour is all the

rage in New York at the moment…just put a G’day in front of

anything and you’ll be the toast of the town! But New York Fashion

Week has seen a spate of real talent coming from down-under with

Aussie design duo Sass & Bide leading the way with their

inspirational runway show, ‘Rainbows for Kate’. Jayson

Brunsdon and Kit Willow Podgornik also presented their

autumn/winter collections to crowds of New York’s social and

fashion industry elite.

Sauntering to a somewhat different tune down the fashion runways

however, was Australia’s largest department store, Myer, who

injected another taste of Australian chic into the world of New

York couture this weekend by showcasing its star designers at an

uber-cool cocktail party at the chic Gramercy Park hotel in

Manhattan.

Myer wowed guests with an installation of garments from

favourite Australian designers including; Jayson

Brunsdon, New York resident Josh Goot, Camilla and Marc,

Charlie Brown and Leona Edmiston – who are all taking on the best

in the fashion world.

Jennifer Hawkins joined Carson Kressley and a host of

international and Australian celebrities at the hip Myer party

which launched the ‘New York in Myer’ retail initiative that is set

to take Australia by storm later this year. The Australia first

retail concept will see the five downtown stores of “Melbourne,

Sydney City, Adelaide City, Perth City and Brisbane City (all

being) transformed into mini Manhattans”, said Myer Director of

Apparel, Judy Coomber.

Myer Director, Marketing and Creative, Paul Bonnici said; “It

will be a fusion of fashion and lifestyle, of New York culture,

retail theatre and constant surprises which will revolutionize

Australian retail.”

But can Australia really cut it on the global fashion scene?

Coomber said; “Myer as a world class department store is on the

pulse when it comes to established and emerging designers in

Australia and across the world. New York Fashion week is the

perfect time to promote our Myer designers overseas but also to

bring back the best of the best into our stores.”

‘New York in Myer’ will be launched with a massive party on the

12 May and will run through until 31 May. Stay tuned right here for

coverage of the event!


Your Say: Can Australian designers really cut it on the international catwalks?

Related stories


Advertisement
Home Page 5355

Centrefold cats

Home Page 5355

Grapefruit diets

Judy Davie

By Judy Davie

**”Is it beneficial when on a diet to eat grapefruit?”

— Patricia**

Dear Patricia,

Yes and no …

Yes, because grapefruit is a low energy food that’s rich in vitamin C, antioxidants, and soluble fibre. It also helps to detoxify the body and, when eaten with a small meal, may slow down the breakdown of food to provide longer periods of satiety. But for all these reasons grapefruit is a good food for everyone* whether they’re on a diet or not.

No, because contrary to old school thinking, grapefruit does not eat up fat or prevent fat absorption. Grapefruit was first introduced as a diet food in 1930 with the famous Hollywood diet, which claimed it had fat burning properties when eaten with small amounts of other foods. It was widely criticised by experts due to the extremely low and potentially dangerous energy intake. More recently some scientists have suggested it may be useful in conjunction with an energy reduced “three meal a day” plan, but in fact every energy-reduced food plan will help with weight loss regardless of the grapefruit.

*Caution: grapefruit and medication

The legacy of the grapefruit diet has left many people in their 50s still believing that grapefruit assists in weight loss. And while eating three half grapefruits a day won’t do a healthy person any harm, to those on permanent medication for a heart condition it may. Grapefruit contains a compound called naringenin, which slows metabolic processes in the intestine and liver and the breakdown of drugs. It is a contraindication for anyone on heart medication. It’s interesting that some food chemicals in grapefruit will naturally reduce cholesterol, but on medication for the same condition, grapefruit will impair the effectiveness of the drug.

Provided you are healthy and not on medication and you enjoy grapefruit on its own without adding sugar there’s no reason why you shouldn’t add grapefruit to your daily diet, but one a day is sufficient. Too much grapefruit and any other fruit or fruit juice can wear away the enamel of your teeth. At the end of the day, and I’m sorry to be a crashing old bore with the same old message, but unless you eat a balanced, energy-reduced diet, no amount of grapefruit will help you to lose weight.

Cut out all the unnecessary foods first (such as alcohol, sweet foods, processed carbohydrates and fatty meats) and increase the necessary foods (such as lean protein, vegetables and fruit, wholegrains, good fats and of course exercise) and you will reap the rewards of your efforts by losing weight — grapefruit or no grapefruit!

Related stories


Advertisement
Home Page 5355

Fasting for weight loss

Judy Davie

By Judy Davie

**”I was thinking of going on a two-day fast to detoxify the body and kick start my weight-loss diet. Do you think it’s safe to do that and if so, how do you recommend I approach this?”

— Gillian**

While fasting is a tradition with many religions and, properly managed, does not present any long term health risks to our bodies, it is not necessarily the best approach for weight loss. You may lose a kilo or so during a fast but most of it will be from fluid and then there’s the tendency to return to old eating habits as soon as the fast is over.

Our bodies have a natural mechanism to detoxify every day. The function of many of the body’s organs is the process of detoxification and each day we eliminate waste through the colon, liver, kidneys, lungs, lymph glands and skin. Having said that, if you over-burden the liver it may become sluggish and unable to fully detoxify so a partial fast to give the liver a rest is a terrific compromise.

Breakfast is the meal that ‘breaks the fast’ between the last meal of the day and the first meal of the new day. Eating late at night just before going to bed is one of the worst things you can do for weight loss, digestion and aiding a good night’s sleep. In contrast, the earlier you eat and the more hours you allow between eating and sleep, the better it is for weight loss, digestion and a good night’s sleep. Most people have great success with weight loss when they have their main meal later in the afternoon and either eat nothing or have a light soup no later than 5pm in the evening.

Instead of not eating anything for two days why don’t you try a purer diet for seven days?

This eating plan in not suitable for pregnant and lactating women and should not be used for more than seven days.

Between 6 and 7am

On rising drink a glass of warm water with fresh lemon juice

Between 7 and 8am

Large glass of fresh vegetable juice slightly sweetened with green apple

Between 8 and 9am

Large bowl of fresh fruit with 2 tbsp LSA (mixture of ground linseeds, sunflower seeds and almonds which can be bought from a health food store)

Drink filtered water or herbal teas during the day

Between 11am and midday

Two to three rice cakes with sliced avocado and lemon juice

Between 2 and 4pm

Lunch: large salad made with rocket, snow peas, cucumber, sprouts, sliced fennel, celery, mixed with steamed beans, kidney beans or lentils. Add ½ cup brown rice with ½ tsp ground sesame seeds and 150g steamed chicken or white fish, served with a lemon juice and extra virgin olive oil dressing (1 dessert spoon of oil only)

No later than 6pm

Bowl of miso soup

After seven days, slowly return to more normal eating habits, increasing your fiber and protein intake with each meal but maintaining small portions. If you can continue to eat only small meals in the early evening, all the better for your health and your weight.

What you must not do is return to rollercoaster eating habits — eating excessively one day and like a mouse the next. Eating modestly every day is a guarantee for healthy weight maintenance. When we are easy on our digestive system and lighten its load by cutting back on the amount we eat, our body can divert its attention from the digestive system and focus on improving metabolism and the immune system. Eating less is known to extend life and promote good health but there’s a vast difference between under-nutrition and malnutrition. Therefore it’s important to always make sure whenever you eat, you eat well.

Related stories


Advertisement
Home Page 5355

The greatest gift

By Annette Campbell

Damian Harding is a 43-year-old IT specialist who lives in Canberra with his wife Eunmi and their daughter Destiny, aged seven.

He also happens to be someone’s superhero — Damian and his family made the decision to donate his brother Darren’s organs after Darren died in a motorbike accident in 1988.

But Damian’s story is special, because six years ago he received a life-saving kidney donation.

In the lead-up to Australian Organ Donor Awareness Week (February 17-24), Damian shares his unique perspective on the issue of organ donation.

“When that phone call came to say they had a kidney, I was very happy of course,” says quietly-spoken Damian. “But then I thought … someone’s died. And I knew what that family was going through right there and then. I still haven’t stopped thinking about that donor and their family — I think of them every day. It is such an honourable thing to give an anonymous gift of life.

“I know what it’s like to be sick and have learned to celebrate life more and not to take it for granted.”

Damian’s brother Darren was only 25 when he died following a motorbike accident.

Damian, one of three children, was living in his family’s hometown of Darwin at the time; he flew straight to Sydney to be with his brother.

“Darren was on a machine for another week and it became obvious he wasn’t going to come out,” Damian recalls.

“That’s when one of the doctors mentioned the possibility of organ donation. I thought that was a great idea!

“We were all just in an abyss of despair and this option was a bit of light for something good to happen, so we latched onto it. We understood that there were people waiting and lots of things to be organised, so we all said our goodbyes.

“Later we received a letter from the Red Cross, thanking us for the donation and letting us know that there had been two kidney recipients, one heart and both his corneas. That was really nice to know he’d helped a few people … so even now when I think about his death, it’s not such an overwhelmingly negative thing — there is a positive edge.”

Then in 1993, Damian was diagnosed with kidney disease.

By 1996 he was so sick that his doctor suggested if he wanted to do any travelling, to go and do it now, before the inevitability of beginning dialysis.

“I was taking a lot of medicine, including injections,” explains Damian. “It was obvious my kidneys were failing pretty quickly. So I went backpacking in Ireland and to Korea, where I met my beautiful wife.”

Damian began dialysis in 1997 and was on the treatment for nearly four years.

“As my deterioration continued, we talked about treatment options and one was a transplant. No-one in my family was suitable so I was placed on the waiting list.”

Damian was seriously ill and his weight, usually around 70kg, plummeted to 50-odd kilos.

Then at 4am one day in November 2001, Damian’s phone rang. “And I just knew!” he smiles. “My favourite doctor was on the line and he said, ‘We have a kidney for you, if you want it!’

“We were in living in Darwin at the time, so I had to fly to Adelaide for the procedure. My transplant was done on November 7 and only four days later I was feeling better than ever.

“Until then all food tasted horrible — meat tasted like aluminium foil. And one morning [after the transplant] they gave me boiled chicken and vegetables. I was hungry so I wanted to eat it … and it tasted great! It was the most delicious meal I’ve ever had.

“From that point on I loved food again and the world became wonderful. I felt so good and immediately started making plans for the future.”

Those plans included getting fit, which he did — and Damian ended up representing Australia in cycling at the World Transplant Games in Canada in 2005.

Damian will always be on medication and sees his specialist every two months.

“The kidney is working well — I’m still far better now than before the transplant,” he says. “It is such a wonderful gift and I celebrate it every day.”

Related stories


Advertisement