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Kate Hudson’s baby body mystery

The actress ends baby rumours as she flaunts her fabulous beach body in Miami.

After weeks of wild pregnancy speculation, Kate Hudson has put an end to the baby talk by parading her super svelte body in a skimpy red bikini during a break in tropical Miami.

In Florida with her rumoured on-again boyfriend Owen Wilson, Kate set the record straight about her condition as she lingered by a hotel pool.

“Kate was parading around in a tiny red bikini, showing off her body,” an onlooker told UK newspaper Daily Star. “If the stories are true that she’s pregnant, she wasn’t exactly bulging.”

The actress’s appearance is just the latest in a string of attention-grabbing public outings, in which she puzzled witnesses by wearing billowing maternity-style outfits, covering what appeared to be a sizeable baby bump.

Reports that the 29-year-old might be pregnant first emerged early last month, when she was photographed leaving a Pacific Palisades dance studio. Bizarrely, over the following weeks her bump even appeared to grow — and was clearly visible when she wore a tight black dress on a shopping trip in LA.

For the full story, see this week’s issue of Woman’s Day (on sale March 10, 2008).

Read more about Kate Hudson.

Your say: Do you think Kate is trying to attract attention? Have your say below…

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The miracle twin who refused to die

Doctors set out to terminate tiny Gabriel in the womb to save his healthy twin brother’s life … but he had other ideas.

They say the bond between twins is strong — and the bond between brothers Gabriel and Ieuan Jones simply couldn’t be broken.

On expert medical advice, the boys’ parents had made a heartbreaking decision to sacrifice a sickly Gabriel in the womb to ensure Ieuan’s survival. But after the operation meant to end his life, tenacious Gabriel showed he had other ideas.

Rebecca Jones, 35, and her husband Mark, 36, were thrilled to discover they were expecting identical twins at a 10-week scan. They already had a six-year-old son, Kian, but had been trying for a second baby for years.

“When we saw two blobs on the screen and they told us we were having twins, we were just over the moon,” recalls their proud mum.

But at the 20-week scan, doctors gave them devastating news — Gabriel was only half the size of his brother. For some unknown reason, he wasn’t getting enough nutrients from the placenta he shared with his identical twin.

Even worse, Gabriel’s heart was enlarged to three times its normal size and it was likely he’d suffer a heart attack or stroke and die in the womb.

“They told us that if he died, it could be life-threatening for his brother, too. We had to make a decision whether to end his life and let his brother live, or risk them both dying,” says an emotional Rebecca.

Story and pictures: Worldwidefeatures.com.

For the rest of this amazing story, see this week’s issue of Woman’s Day (on sale March 10, 2008).

Your say: Have your say below…

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In the mag – March 17, 2008

On sale Monday March 10, 2008

Bec and Lleyton’s emotional reunion

Lleyton and Bec Hewitt have finally put aside the stresses of life on the international circuit, taking time out with Mia for some family time in Las Vegas.

Kate Hudson’s baby body mystery

Five famous TV mums — Natarsha Belling, Tracey Spicer, Kellie Connolly, Kathryn Robinson, and Jaynie Seal — reveal how they juggle young children with their very public careers.

Aussie TV’s working mums

Five famous TV mums — Natarsha Belling, Tracey Spicer, Kellie Connolly, Kathryn Robinson, and Jaynie Seal — reveal how they juggle young children with their very public careers.

Farmer finds a wife

The rural romance that bloomed on TV’s Farmer Wants a Wife is set to culminate in a country wedding.

True life miracle twins: The baby who defied the odds

Doctors set out to terminate tiny Gabriel in the womb to save his healthy twin brother’s life … but he had other ideas.

Ed Westwick’s got the goss

He’s just 20, but he’s cornered the market in sexy bad boys, playing Chuck Bass in hot new drama Gossip Girl.

  • Exclusive: Ricki-Lee reveals: ‘My marriage and depression battle’

  • She’s smiling now, but singer Ricki-Lee Coulter and her new husband Jamie Babbington have also seen the dark side of chasing stardom. The couple talk to Woman’s Day about the huge challenge of living separate lives, and Ricki-Lee’s frightening bout of depression.

  • Dr Phil’s DIY marriage counselling

  • Dr Phil McGraw and his wife Robin reveal their top five stay-together tactics. They offer their advice on all major marriage issues.

  • Interview: Ellen Pompeo’s dreamy life.

  • Her Grey’s Anatomy character is hopeless in love, but real life is very different!

  • True life: ‘My hubby lost his face, but I still love kissing him’

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Bec and Lleyton’s emotional reunion

The star couple spend some much needed family time with their daughter Mia in Las Vegas.

Lleyton and Bec Hewitt have finally put aside the stresses of life on the international tennis circuit — taking time out from their busy schedule for some family time in Las Vegas.

Clearly grateful for the chance to spend time together after Lleyton’s tournaments overseas, the couple seemed relaxed and happy as they lavished affection on daughter Mia in between Lleyton’s practice sessions for the Las Vegas Open.

After a slew of disappointing losses, 27-year-old Lleyton has been fighting hard to work his way back up the rankings, and while he admits it can sometimes be hard juggling work and home life, he believes that fatherhood helps take his mind off the pressures of his career.

Mia eases stress

“Right at the start, obviously, Mia was the number one priority in life, and that’s always going to be the case for anyone that has a young child,” he said during a radio interview.

“It’s fantastic. So enjoyable — even to come off the tennis court and Mia comes running up to you, just wanting to play. Tennis doesn’t matter for her whatsoever, whatever happened out on the match court.”

Pictures by Icon Images.

For the full story, see this week’s issue of Woman’s Day (on sale March 10, 2008).

Read more about Bec Hewitt.

Your say: Have your say on the Hewitts below…

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Aussie TV’s working mums

By Angela Mollard

Five famous mums reveal how they juggle young children with their very public careers.

From breakfast through to bedtime, they’re on our screens looking polished and professional with neither a hair nor a word out of place. Authoritative and flawless, these TV dynamos seem so poised it’s difficult to imagine them dealing with dirty nappies and toddler tantrums. Yet they’re juggling successful careers with young children.

While others can hide behind a computer after a sleepless night or a brush with chicken pox, these TV yummy mummies have to front up to the nation and form coherent sentences as they deliver the news and weather.

So, how do they do it? Woman’s Day organised a play date with these TV mums and their tots to find out how they cope with their dual roles. Ten News presenter Natarsha Belling came with her 20-month-old son Harrison. Sky News presenter Tracey Spicer was there with her son Taj, 3, and daughter Grace, 19 months. And a very pregnant Kellie Connolly, who presents the news on Nine, brought along her two-year-old son Thomas.

Ten News presenter Kathryn Robinson came with her six-month-old twins Lucy and Sam, who found a little playmate in six-month-old Hayden, the son of Nine weather presenter Jaynie Seal.

As their children shared (and squabbled), the mums talked about their chaotic lives, including expressing milk at work, supermarket shopping between bulletins and that universal emotion: mother guilt.

How old were your children when you went back to work, and how difficult did you find it?

Kellie: Thomas was four-and-a-half months and in a great routine and sleeping really well. Of course, as soon as I went back he started waking at night. We hired a nanny, which made me feel more comfortable.

Natarsha: I went back when Harrison was three months. My mum travelled from the country each week to look after him and even though that was a great comfort, I suffered badly from separation anxiety. It was a struggle on a daily basis.

Tracey: Exactly three months after having Taj. It was tiring, because I was working until midnight on a Sunday then having to be back at 7.30am on Monday. Also, I felt I was perceived differently in the office as a mother because I was really the first newsreader to have children. Now it’s changing.

Jaynie: Hayden was five months and I had mixed emotions. I love where I work but, having spent every single minute of his life with him, it was daunting. Some days I’d be sitting at work and suddenly think, “Oh, my goodness, I have a son.”

Kathryn: The twins were five months when I went back. I missed them terribly, but I’d emailed a whole lot of pictures of them to work so I could look at them between bulletins. My husband (Seven News reporter Chris Reason) is on long service leave, so we haven’t had to address childcare yet.

Pictures by Andrew Jacob.

For the full interview, see this week’s issue of Woman’s Day (on sale March 10, 2008).

Read more about working mums.

Your say: Are you a working mum? Have your say below…

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Farmer finds a wife

By Glen Williams

The rural romance that bloomed on TV is set to culminate in a country wedding.

They met on reality TV show The Farmer Wants A Wife. And the moment farmer Chris Newsome laid eyes on the beautiful Kim Tierney, he knew he’d found the woman he wanted to spend the rest of his life with.

Kim, a Geelong-based disability support worker, says she felt the same. Before too long, she’d taken the brave step of leaving behind her family and friends and moving to the relative seclusion of Chris’s farm near Tamworth, New South Wales.

And now Kim, 33, and Chris, 35, have announced their engagement.

Woman’s Day went down to the farm to find the happy couple blissfully in love and excited to be embarking on their new life together.

Kim, how do you describe Chris?

Kim: He’s very friendly and very outgoing.

Chris: That sounds like you’re describing a dog.

Kim: No, I’m warming up! He’s really warm, honest, genuine. He’s very what-you-see-is-what-you-get, and that’s one of the main things I first liked about Chris. There’s no games, it’s just who he is. He’s really honest, and treats me so well. He puts me first all the time. He’s a really wonderful partner and friend. We are best friends.

Chris, how do you describe Kim?

Chris: It’s definitely good to have her as my partner and fiancée as well as my best friend. From day one, it was amazing how we connected. I’m quite slow to open up to people and warm to people. Sometimes I’m a bit standoffish until I get to know someone. But when I met Kim I felt like I’d known her for ages.

What do you do when you’re away from the farm?

Kim: We go waterskiing. That’s probably one of the main things that we do on Lake Keepit. And we’ve been exploring all the little towns around here and having lunches there. There are beautiful places around here.

This show has changed your life.

Kim: It really has. Wherever we go, people recognise us — from 16-year-old boys to 80-year-old women. And everyone is just so nice and they tell us how much they love the show. It’s very scary putting yourself out there on TV. But everyone has just been so positive to us.

Chris: The rural sector’s been through such a tough time. So it’s good that our story could be something positive from the country.

Tell me about the Hoff.

Chris: He’s a Hereford bull and I’ll be selling him at the Easter Show this year. I had to write a blurb for him and I said, “You’ll have no hassles with The Hoff.”

How easy was it to fall in love on television?

Chris: Had you asked me before doing the show, I might have said, “I don’t think it will happen”, because it seems too staged. But once I found Kim, it felt so natural. We didn’t worry about the cameras. If we felt like holding hands or giving each other a hug, we did.

Kim: I just think we felt very comfortable with each other right from the start and, believe it or not, we forgot about the cameras. So it was easy just to build a relationship anyway.

Did your love intensify once the cameras were off?

Chris: I knew if I didn’t tell Kim how I felt, she’d go home not knowing. For me I knew I had to go with my heart and natural feelings.

Were you worried that perhaps your emotions had been swept up by the hype of the show?

Kim: I was worried. But I knew the way I felt about Chris was the real thing. But I wanted to give it some time, just to be doubly sure, because for me it was a big thing to move interstate. I left everything to be with Chris. When you’re in your 30s you’re a lot more careful about doing these sorts of things.

Where did you get the ring?

Chris: When I was in Geelong, we were shopping just before Christmas. There was no secret — we’d already decided that we were going to be together. And a new jewellery store had opened, Charles Rose.

Kim: I knew they were a place where you can find a nice diamond. A lady in the shop recognised who we were and we asked her please not to tell anyone. Our parents didn’t even know we were thinking about marriage. And she was great.

Did you like the ring Chris chose?

Kim: I loved it. It’s a white gold band with a 1.2 carat diamond. It’s a nice, simple design.

Chris: I’m a simple sort of bloke. I know what I like and I saw that ring and it was destiny. To tell you the truth, I don’t know anything about rings, but the lady in the shop helped me. And she had no idea I’d bought it, because I told her I’d have to sell a bull before I bought a ring.

It seems like you two were destined to be together.

Chris: Yes, it’s strange we were talking about this. Kim didn’t know about the show and by chance she saw the Today show and I was on it. And she said, “Oh, he looks nice.”

Kim: Had I not watched the Today show that day, I’d never have seen Chris.

Why did you decide to go on The Farmer Wants A Wife?

Chris: I just thought … get out of my comfort zone. I lack a bit of confidence so I thought, if anything, it will help me with my confidence.

Did you go on genuinely looking for love?

Chris: Yes, for sure. I was hoping I’d find someone, but I didn’t think I would.

Pictures: Andrew Jacob

For more of this interview, see this week’s issue of Woman’s Day (on sale March 10, 2008).

Your say: Would you marry a farmer if you were from the city? Have your say below…

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Immune-boosting family meal plan

We’re constantly hearing how hard it is to try and lose weight and feed the whole family. With that in mind, we’ve created a meal plan which, with a little tweaking, satisfies the whole family*.

And this plan is not just about weight loss — it’s about the family’s health. Seasonal changes often bring about colds and flus and when one member of the family catches something, the rest usually fall down with the same thing soon after.

Build the whole family’s immune system at the same time and lose some weight — now that’s value for your food shopping dollar.

*Weekly lunches are not included for children at school

Day one | Day two | Day three | Day four | Day five | Day six | Day seven

  • ½ tbsp olive oil

  • 1 brown onion finely chopped

  • 3 cloves garlic, crushed

  • ½ tsp ginger

  • ½ tsp chilli

  • 1 tsp ground cardamom

  • 2 tsp cumin

  • ½ red capsicum, chopped

  • 2 cans crushed tomatoes

  • 1 cup brown lentils

  • 1 litre stock

  • 500 grams pumpkin, chopped

  1. Heat the olive oil in a large stock pot and add the onion and garlic to sauté for 2 minutes.

  2. Add the spices and red capsicum and cook for a further minute or two.

  3. Add the tomatoes, lentils, stock and pumpkin and bring to the boil. Reduce to simmer and cook for 45-50 minutes.

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I drugged my twin sister

My twin sister and I were always very close. We lived together, worked together and hung out together. We had occasional moments of sibling rivalry, but we never let it get in the way of our relationship.

Sally was known as the outgoing twin and I was known as the quiet twin. It didn’t bother me how people perceived us — until Thomas entered the picture.

Thomas was the new guy at work. He was funny, gorgeous, and a genuine gentleman. Sally was also attracted to Thomas but I didn’t think anything of it at first. Then one afternoon she mentioned that she was thinking of asking Thomas out for coffee.

I already felt defeated. Sally was so outspoken that I knew that she’d be first in line. I tried to convince her that Thomas was a bit of a ladies’ man, telling her that other girls had been talking about him. But to no avail.

Suddenly, I had an idea. Sally and I were having a housewarming party that weekend and I suggested that Sally invite Thomas along. That way, the two of them wouldn’t have the chance to be alone.

The weekend came and I made sure that I was looking my best. Thomas arrived and he took my breath away. He was gorgeous. I showed him around and did the occasional flirtatious giggling and touching.

All was going well until Sally greeted Thomas. She was a hundred times more vivacious than me. Thomas looked star-struck. And she looked stunning, so that didn’t help my plan. Once again, I was devastated.

I excused myself and went to the bathroom to regroup. Then I had a wicked idea. I rummaged through the vanity cupboard and found some sedative pills that had been prescribed to me.

As I walked back into the living room, spotting Thomas and how terrific he looked, any reservations I had went out the window. I grabbed a glass and filled it with Sally’s favourite wine. Then I crushed two pills and stirred them in.

I handed Sally the glass and she took a large gulp as she was already tipsy. Then, slowly but surely, Sally started to look very drowsy. She commented on how tired she was feeling and I suggested she take a quick lie down before we all went out to a club. I led Sally to the bedroom and told her I’d wake her when we were about to leave. 20 minutes later, I checked on her — she was sleeping like a baby.

I pounced on my chance and started a conversation with Thomas. By now, I’d had quite a few glasses of wine and was feeling more confident. I wasn’t taking any chances and wasn’t interested in being subtle. I was all over Thomas. After a couple of drinks he also loosened up.

Finally, I made my move and, much to my delight, Thomas and I were making out in my living room. I can’t really remember what his kiss was like. All I cared about was that he was kissing me — not Sally.

The next day, Sally awoke with a nasty hangover. She had no idea what had happened to her and I explained that she must’ve had too many wines and maybe was coming down with something.

When she asked about Thomas, she knew something was wrong by the tone of my voice. So I explained that we’d both had too many wines, one thing led to another and then we ended up making out at the party.

Sally was upset with me, saying that I knew she liked him. I apologised and played the innocent sister. I said that I never meant it to happen and that I’d developed feelings for him too. Sally didn’t stay upset with me long because she knew that I would never do anything to hurt her — normally.

The next day, I saw Thomas at work. He told me that he never intended to take advantage of me and, in fact, felt really bad because he’d always been interested in Sally. My heart fell on the floor. I tried so hard not to look crestfallen but I failed. He apologised and I assured him that it was a mistake on my part also.

Sally never got together with Thomas because she knew I had feelings for him — sisters before guys. I feel so ashamed of what I did. No one should conjure up hideous plans to win a guy over, especially when family is involved.

I haven’t told anyone what I did. I know if I do, I would lose my sister’s friendship forever. But I will never do anything to jeopardise by bond with Sally again.

Image: Getty Images / Picture posed by models

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Women get fighting fit!

By Annette Campbell

There is an exciting trend in action right now in the world of fitness. But it’s not a brilliant, new and shiny gym machine. Nor is it a cleverly choreographed, revolutionary aerobics class.

It is good old-fashioned, tried and true … boxing. And women are leading the way!

“Ladies’ boxing classes are extremely popular and are growing all the time,” explains Wayne Dart, 38 — a fitness instructor, THUMP Boxing Instructor, and the Director of Everybody Fitness Solutions.

“Since we opened six months ago, the ladies’ boxing classes have by far been the fastest growing part of the business.

“The biggest interest in particular has come from mums in their late 20s and up to 40s, who are looking to get into doing regular exercise after having a few years off while bringing up the kids. We even had two sisters — one 69 and one 71 years old — who love coming in each week for a hit out.”

  • Always punch with the first two knuckles (if you are tearing the skin or feeling pain down towards your ring finger or pinky you are not punching correctly).

  • Always have your fists clenched as tight as they can go and are cocked downward slightly, as this will lock the wrist. Also make sure that when hand is connecting with the pad, the palm is facing downward (ie: not angled inward).

  • Always use your abs, glutes and legs when throwing a punch. Most people just use the arm and, as a result, are not mustering their full power potential.

  • Make sure that punches start and finish at the chin. Most untrained guys will swing too wide, while untrained girls will throw overhead “cat” punches.

  • Make sure that gloves provide adequate support for your hands/wrists and even strap the wrist if you have existing problems.

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Understanding the food pyramid

Judy Davie

“I’m looking for advice on healthy eating for the whole family — not so much a diet, but more an easy-to-understand guide on healthy eating. If you talk about the food pyramid, can you please explain exactly which foods contain these good and bad ingredients?”

This is a good question — we often forget to get down to basics when it comes to talking about the pyramid.

Basic healthy eating advice for the whole family

When you consider the volume of food you eat, not the weight, you should aim to eat more vegetables than anything else. Choose from a variety of vegetables of different colours, including broccoli, spinach, pumpkin, beans, Asian greens, capsicum, onions, garlic, carrots — to name a few.

The only vegetables you should make sure you don’t overeat are potatoes. Small new potatoes are good, but restrict your intake of deep-fried potato chips, chips and large baked potatoes. Also, when you are baking vegetables, try to use a small amount of oil or dry bake instead.

Raw fruit is another terrific healthy food, and you and your family can happily eat 2-4 pieces of fruit a day for good health. When you cook fruit, such as stewed apples, add only a small amount of sugar or none at all.

Moving up the pyramid, you will find carbohydrates and protein — both equally important, but for different reasons. Protein is necessary for growth and repair, while carbohydrates give us energy. Within both of these, and in vegetables and fruit, are what we refer to as micronutrients. These are vitamins and minerals necessary for every body function. Quality carbohydrates and proteins contain a lot of micronutrients, while poor-quality versions of these foods contain very little.

Quality carbohydrates include grain foods such as: wholegrain bread, rye bread, oats (used in muesli and porridge) brown rice, brown pasta, and bulgur, as well as legumes and pulses such as chickpeas, kidney beans and lentils.

Poor-quality carbohydrates are all through the supermarket in the form of processed breakfast cereals with high sugar content, white processed bread, sweet and savoury biscuits, cakes and pastries, jam and many desserts. With all these foods, the best advice is to eat them sparingly.

Good-quality proteins include lean meat and poultry — such as lamb, beef, chicken and turkey — fresh and canned fish, seafood, eggs, low-fat dairy and soybeans.

Poor-quality protein is determined by the amount of fat it contains or, in the case of processed meat and fish, the amount of fillers and additives used.

Towards to top of the pyramid, but still essential for good health, is fat. Fats are essential for our skin and the membranes around our body cells. They help in the exchange of fat-soluble nutrients and they play a role in protecting and feeding the brain. There is quite a distinction between good and bad fats.

Good fats are found in olive oil and olives, avocado oil and avocadoes, nuts and seeds — and the oils produced from them — and coconut oil.

Bad fats are the solid fats found on meat, chicken skin, butter, cream and cheese. Referred to as saturated fat, they increase the risk of heart disease, are very high in energy, and are often converted into body fat.

Full-fat dairy is an excellent source of calcium, as is low-fat. If you have children under the age of 5 years, you should give them full-fat dairy. After that time you can give them reduced-fat milk or skimmed milk.

At the very tip of the pyramid are treats. These are positioned at the tip to show that they should be eaten in very small quantities. Treats are occasional foods such as cakes, biscuits, pastries, chocolate, soft drinks and all the other foods that taste good but offer little in the way of nutritional quality.

If you have any questions concerning foods and where they belong in the food pyramid, ask our Food Coach.

What’s in your fridge? Check out Judy Davie’s latest fridge audit.

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