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Karen Bell: Baby Conor is healing my heart

When her three children were murdered by her husband last year, Karen Bell thought she would never survive the agony. Now she tells Glen Williams how love and joy are helping mend the sorrows of the past.

Karen Bell sits by a sunny window singing to her precious nine-week-old baby boy.

She drinks him in, not for a moment embarrassed by the tears of happiness that glisten in her eyes. Those same eyes have all too frequently shed tears of unimaginable sorrow.

The scene is one of sheer wonder. Karen Bell is a mum again – a role she was clearly born to play.

Karen knows this beautiful moment is totally surreal, something she could never have imagined a little more than a year ago. Back then, she was in the throes of fleeing a violent marriage. Back then, on June 22, 2008, her abusive and estranged husband, Gary Poxon, committed the most unspeakable act of cruelty.

He took their three children – Jack, then 8, Maddie, 7, and baby Bon, 16 months – and killed them by running two hoses into the cabin of his four-wheel drive, filling it with lethal carbon monoxide.

Gary also died alongside his children in the vehicle. Consumed by unrelenting grief, Karen told Woman’s Day she didn’t think she could ever love or trust a man again.

The thought of ever finding happiness? Completely impossible. There would be no coming back from this horror.

Then along came Dean Gray, the brother of Karen’s best friend. A big-hearted bloke of few words, Dean tenderly guided her through her saddest moments, showing her a kindness she’d rarely known. Their friendship became love, and their happiness spilled over into joy with the safe arrival of Connor Jack Gray at Bega Hospital in the early hours of September 25.

“We can’t stop kissing him,” Karen says softly, careful not to waken her little treasure. “We’re so happy. I’ve been really happy these past few months with Dean, and this just makes us complete.”

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Conjoined twins: Our unbreakable bond

As the nation prays for Krishna and Trishna, JOSEPHINE AGOSTINO looks at the special bond understood by only a handful of people around the world.

While the 32-hour operation to separate Krishna and Trishna in a Melbourne hospital made headlines around the world last week, another set of conjoined twins were embarking on a life-changing journey of their own.

Nineteen-year-old Brittany and Abigail Hensel are about to walk down the aisle.

In a rare feat for conjoined twins, the US-based Hensels have survived into adulthood inextricably entwined, at least in body. And yet even now, with unconfirmed reports that Brittany is set to marry while Abigail remains single, they have no desire to separate.

How the pair will deal with sex, as they share organs below the navel, is not yet known.

Their fiercely protective mother, Patty, has no doubt they will overcome this challenge, as they have other problems. “[The girls] never give up,” says Patty, a nurse. “Anything they want to do, they go out and do it.”

Brittany and Abigail share one body fused at the torso, and one set of legs and arms, but have two spines that join at the pelvis, two hearts, and a set of lungs and stomach each.

Cases like theirs occur in one in 100,000 pregnancies, when a fertilised egg fails to divide fully into identical twins. For reasons unknown, about 70 per cent are girls. Their shared internal organs are usually severely deformed. Very few survive.

Although Brittany – the left twin – can’t feel anything on the right side of her body and Abigail – the right twin – can’t feel anything on her left, instinctively their limbs move as if coordinated by one person, even when they type on the computer and play the piano.

Yet, somehow the girls have carved out entirely independent identities. They have different taste in boys, food and clothes – often wearing contrasting leggings and shoes – and even have separate driver’s licences.

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Our shoot with Idol’s 2009 top four

The fab final four Australian Idol 2009 contestants Stan Walker, Hayley Warner, Nathan Brake and James Johnston, invited Woman’s Day to hang out with them recently for a lunch and photo shoot.

The foursome were all smiles on the set of the shoot as they prepared for the final weeks of the competition.

The group took some time out from the shoot and their busy Idol schedule to have a bite to eat!

Stan Walker and Hayley Warner share a joke over lunch.

Over lunch the group discussed their expereinces on Idol and who they thought would make it to the final two.

Nathan Brake and James Johnston who have since left the competition were extactic to have made it to the final four.

After lunch the Idols went straight back into model mode and were all smiles for our camera!

Although the fourseome struck some great poses…

…no all of them were serious!

Hayley obvously trusts her fellow contestants!

After the successful shoot, the Idols couldn’t help playing around!

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The devil unmasked

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Anna Wintour

On the eve of her 60th birthday, Anna Wintour, fashion’s imperious ice queen, seems to be coming in from the cold, writes Sharon Krum.

For 21 years, Anna Wintour has been famous for her ice-queen reputation. She’s been called Vogue’s “feted dominatrix”, a dragon, a bitch — and probably the most inventive nickname, “Nuclear Wintour”.

In pictures: Anna Wintour

Meryl Streep immortalised her in The Devil Wears Prada and the new hit documentary, The September Issue, has only cemented the US Vogue editor-in-chief’s status as the only woman in the world who can run a magazine, anoint designers, dictate fashion trends and make underlings quake, all with one sharp word.

“She could be late to every fashion show in the world and they would hold it for her,” says fashion journalist Marylou Luther. “She has more power than anyone in fashion.”

Notoriously private for two decades, British-born Anna was the razor-thin fashion editor with the trademark bob and Jackie O sunglasses who became a myth by saying precious little. Suddenly, however, on the eve of turning 60, Anna has come in from the cold, appearing on the big screen, joking with US talk-show host David Letterman and signing autographs for regular folks at a shopping mall.

“It’s weird when you go out with her and you hear photographers calling, ‘Anna, Anna, Anna’,” says her daughter, Bee Shaffer, who, at 22, is not above receiving her own fashion critiques from her mother.

The evolution of Anna Wintour

“I was going on a date and she told me to change, but I didn’t listen,” says the feisty Bee. “I don’t think of her as being famous.”

Yet Anna Wintour is now a bona fide celebrity — and, fascinatingly — it’s all been her choice. Rumours have flown in gossipy New York that the frosty, imperious Anna might be replaced with fresh blood: someone sexier, such as French Vogue‘s Carine Roitfeld or Russian Vogue‘s Aliona Doletskaya.

“Anna has decided to come out of hiding in recent months because she’s actually fearful of her position at Vogue,” says Jerry Oppenheimer, author of Front Row: Anna Wintour: The Cool Life and Hot Times of Vogue’s Editor in Chief.

“Sixty is a turning point for every woman, especially one so high-profile and conscious of looks and beauty. Then, the magazine business is in trouble; there are cutbacks at Condé Nast [Vogue‘s parent company]. I think she worries her time may be up. Anna is a great politician and she’s like a candidate out there campaigning.”

Read more about Anna Wintour in the November issue of The Australian Women’s Weekly out now with Sarah Murdoch on the cover.

Your say: What do you think of Anna Wintour? Do you think she deserves the attention she receives? Why do you think she is so successful? Share your thoughts below…

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Chocolate to help you lose weight

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It’s the news we’ve all been waiting to hear: chocolatiers in Spain have invented a chocolate that can help you lose weight..

The chocolate is called Lola and it contains ingredients designed to trick your body into thinking you are full and therefore restrict overeating, the UK’s Daily Mail reported.

On display in Madrid for the international chocolate show, Lola will initially be sold only in Spain but there is the possibility of making its way to overseas markets, starting with the UK, if the product receives enough interest.

Before you book your trip to Spain, you might want to know that the chocolate does have a green tinge to it, due to some unusual ingredients, and it also costs almost $10 for a pack of five.

The inventors recommend people eat one or two of the chocolates an hour before eating to give the chocolates time to work effectively.

“They’ll feel pleasantly full and less like eating to excess,” inventor Armando Yanes said. “The chocolate has an intense flavour and extremely high antioxidant properties.”

The colour of the chocolate is slightly green due to the addition of spirulina, a microscopic algae, which has high levels of nutrients that can have weight-loss benefits.

The makers also claim that amino acids in the recipe stimulate the production of a hormone in the brain that suppresses the appetite.

The idea of a product designed to suppress hunger is not a new one, weight-loss toothpastes, soups, pills and other forms of lollies have been tried with limited success.

Your say: Have you tried any weight-loss products? Would you try this chocolate? What are your tips on losing weight? Share with us below…

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Glasses are not nerdy!

It’s official: glasses are the hottest fashion accessory you can wear this summer, and we aren’t talking about sunglasses.

That’s right, according to Project Runway Australia‘s style guru, Henry Roth, glasses are cool and happen to be a must-have piece for the summer season (even if you don’t need them).

The self-confessed nerd, who has been wearing glasses since he was 13, told Woman’s Day that the days of glasses being “uncool” and “nerdy” are over. In fact, he says he has witnessed people wearing specs, that aren’t even prescription.

The trend is so popular that it is now possible to have frames fitted with glass that is non-prescription, but has anti-glare, just to get the look.

Henry said glasses fashion has come a long way and recalls a time when it was considered daggy and unfashionable to be seen wearing glasses.

“Not only was it daggy to wear glasses, but to add injury to insult you also had to wear a patch on one eye and people were ridiculed,” he said.

“It was the worst news in the world to be told you had to get glasses.”

The stylist, who lives and breaths fashion, is thankful those days are over and welcomes glasses as a way to really reflect your personal style.

“Glasses are all about the reflection of your personality and the expression of self,” he said.

“There are basic rules which are always good to follow but it’s your personality and style that should come through.”

Despite there being the “bread and butter” rules of which glasses suit which face to be followed, Henry’s advice is to take a chance and try something fun.

So what’s in for summer 2009-10? Henry says the sexy secretary look will return for women along with the Clark Kent look for guys.

“Glasses that are all about attitude, that say ‘Here I am I’m confident take a look at me’,” he said.

“In 2010 it’s all about the return of the sexy secretary and all about mystery and being smouldering. Think A-line skirts, a light chiffon blouse or for a relaxed look Havaiana thongs with bright pink mail polish and gold or burnt orange framed glasses.”

Henry says glasses should not be overlooked when getting ready for a night on the town. He said glasses are also a great fashion accessory for evening wear.

“For night time for ladies the little back dress or a chiffon layered dress with high heels and think Swarovski cuffs teamed with diamond framed glasses,” he said.

“You want the look of innocence but there is more to it than meets the eye.”

And for the guys?

“In 2010 for guys the return of the chic/quirky nerd is back,” Henry said. “It’s about short hair with a side shirt part, oversized black rimmed glasses, a T-shirt and lace-up shoes. It’s a very hip European feel.”

When it comes to celebrities rocking the glasses look, Henry says there are definitely some stand outacts to follow.

“Justin Timberlake is the poster child for the Clark Kent look, Simon Baker gives frames a really good name, while Jude Law has a classic conservative look” he said.

“When it comes to the ladies, Scarlett Johansson and Kate Hudson from time to time are the ones to watch.”

Henry says there are three rules which are important to follow, when choosing glasses or any other fashion accessory.

“Firstly, overall the worst thing you can do is not to branch out and not reflect your personality,” Henry said. “The second is to remember that no one has the right to tell you what fashion is, including me. If you like what you are wearing and you feel comfortable in it then you will own it. And specs are a huge new accessory for summer 2010!”

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Review: *The Boys Are Back*

The Boys Are Back

Clive Owen shoots from the heart rather than a pistol in the new Scott Hicks film,The Boys Are Back, an adaptation of Simon Carr’s memoirThe Boys Are Back in Town(2001), which looks at the challenges men face as parents. Apparently this film has been eight years in the making, although Hicks and Owen were involved from the beginning.

Joe Warr (Owen) is a sports journalist, who returns from England to find his wife Katy (Laura Fraser) in ill health. It’s not too far into the film before there’s a funeral. He is then left with a difficult triumvirate of a demanding job, a spirited six-year-old son, Artie (Nicholas McAnulty), and having no idea of how to parent.

He tries, fails, and soon adopts the creed of “Just Say Yes”. If Artie wants to dive-bomb into a spa bath, take his bike through the house, or ride on the bonnet of a car, Joe’s response is to go along for the ride. And soon he is regressing into his childhood.

It’s when his son, Harry (George MacKay), from a previous marriage in England, wants to join him, and a local single mother, Laura (Emma Booth), comes into his life, as well as the constant battle to juggle the emotions of mother-in-law Barbara, that his novel approach to parenthood comes under the spotlight.

It’s family melodrama, and in the hands of a younger director, this story could easily turn to treacle. Yet, somehow it manages to avoid clichés. The mother-in-law, Barbara, so well played by Julia Blake, is real and sympathetic; the performance of Laura Fraser as Katy is very warm (try picking her real accent; she’s a Scot not an Aussie), and even in her short role does plenty. And the “performance” of McAnulty is amazing. According to Hicks, they wanted a child actor who didn’t act, and this kiddie is a natural. And George Mackay is a child actor whocanact, and does it well.

Much has been made of Emma Booth’s rising star, and it is warranted, although a little hyped. Clive Owen looks as though he’s in cruise control, but maybe it’s because he doesn’t have a shoot-out to drive him. But fans will love him, and his performance is true.

A lesser director would have grabbed for the heart strings and schmaltz, whereas Hicks goes for a natural pace and teases them gradually. And Greig Fraser’s photography is stunning. South Australia has never looked so good, as in so many films this year. It really has stolen the march on other states.

The Boys Are Backis a lovely film which brings out the natural humour and faults of its characters. There is no preaching here; this movie has a warm heart and while the edges are soft, they are not dull at all. And you will find your heart strings tingling before you know it.

Your say: Have you seen this film? What did you think?

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Vitamin D: the sunshine vitamin

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Summer is at our doorstep and we’re all starting to enjoy more time outdoors in the sunshine. But even though the sun’s ultraviolet rays on our skin help us produce vitamin D in our bodies, recent studies have found that Australians are mildly deficient.

Unlike other key nutrients, there are few dietary sources of vitamin D. To get adequate vitamin D, we need to spend time in the sun. The sun-safe message has been delivered to us strongly in Australia, and rightly so. We have one of the highest skin-cancer rates in the world. But we need some safe sun exposure to meet our daily vitamin D requirements.

Why do we need it?

Vitamin D has a number of roles in our body, but the most important is the absorption and use of calcium to maintain strong, healthy bones. A deficiency in vitamin D can result in bones fracturing easily and if untreated can last for life.

Vitamin D can have positive effects on mood and deficiencies can result in depression in some people. The elderly, as well as people who are immobile due to sickness or injury and people who cover up in the sun, are at highest risk of vitamin D deficiency. You can ask your doctor to have your vitamin D status checked if you think you’re at risk.

How do we get enough vitamin D?

In the summer, because the ultraviolet rays are stronger, you only need to spend around 10 minutes in the sun each day. In winter, this increases to 30 minutes. Though, the elderly and people with dark skin may need longer exposure because they don’t produce vitamin D compounds as quickly.

The Cancer Council recommends that people expose their face, hands and arms to a daily dose of sunshine but avoid the peak ultraviolet period between 10am and 3pm.

There are some dietary sources of vitamin D, so consuming eggs, oily fish or margarine that is fortified with vitamin D can help top up levels gained from sunshine. The issue of vitamin D highlights the importance of a balanced approach to living. One that includes nutritious foods, physical activity and time spent outdoors in fresh air and sunlight.

This information is provided by the Sanitarium Nutrition Service.

Your say: Do you think you get enough sunshine? How do you protect yourself from the sun? Share with us below…

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How NOT to let your anxiety or phobia rub off onto your kids.

Around 25 per cent of Australian adults will, at some time in their lives, suffer from a diagnosable mental health problem, most prominently depression or anxiety, including phobias. And as many of these people will be parents, unfortunately some of these behaviours are bound to be passed-onto their children.

“Maybe someone can’t go into lifts; or onto planes; or can’t give a speech at work,” explains Leslie Posen, a Melbourne-based clinical psychologist, with a special interest in phobias and anxiety disorders.

“And while there is a strong family history involved with these conditions; we don’t really know for sure if they’re inherited or environmental (learned).

“But if parents are living with these themselves, then it is very easy to pass them onto the kids – as they’re so very perceptive and learn so much from watching and copying.”

Leslie explains that the more you try to hide your behaviour, the more conspicuous you actually become. “When kids see mum getting nervous and flustered, they’ll pick up on it,” he says. “So instead, you really need to make sure you are getting professional help if you feel you need it, and then try to demonstrate that you’re managing.

“For example, if your anxiety is about housework – or you might like shoes in the wardrobe to be lined up perfectly – then it’ll really help your kids if you say something like: “This is how I prefer things”; rather than insisting that this is how it must be done.

“Help kids to learn they can be flexible and have the control to do things their way.”

Some include:

  • Obsessive-compulsive disorder (OCD)

  • Post traumatic stress

  • Social anxiety

  • Panic disorder

These behaviours become an issue when they have serious negative impact on a child’s life.

For more information about Leslie, his website address is: www.flightwise.com.au

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Courteney Cox has her claws out

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When it comes to being a diva, Courteney Cox seems to have the role down pat. According to sources on the set of her new television show, Cougar Town, Cox seems to be taking the role a little too seriously.

According to an unnamed Cougar Town staffer, the former Friends star is “a control freak”, blasting members of the crew for not bringing her enough wardrobe changes through to putting the wrong meat to cheese ratio on a sandwich, the National Enquirer reported.

Courteney plays Jules Cobb on the US ABC show, a recently-divorced single mother who is now dating again. According to one crew member, Courteney is the one everyone on set is trying to avoid.

“Courteney is the star of the show and very domineering. She gives off this ‘I’m important and you’re not’ vibe,” the crew member reportedly told the National Enquirer.

“Courteney makes a huge number of script changes to make her character look good, and she is extremely picky about everything on the show.”

It seems the wardrobe department on set are also steering clear of Courteney after she apparently demanded five outfits but only received three.

“Courteney got so mad and told her she would be back in 10 minutes, saying, ‘If you don’t have what I requested, you’d better not show up next time,” a member of the wardrobe department reportedly said.

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