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Elle at 46: I feel better than ever!

Elle Macpherson

Elle Macpherson and her trainer reveal how the supermodel stays naturally fabulous.

She’s been our most recognisable body for more than two decades but, at 46, Elle Macpherson believes she is only just coming into her prime.

And while she admits her body is not quite as trim and taut as it used to be, the Aussie says having a “healthy attitude” to life and working out for an hour each day have kept her in top condition – even after two kids.

“I feel better than I’ve ever felt,” Elle tells Woman’s Day. “My body’s not the same as it was 20 years ago – I’ve had two children and no surgery. But I try to put aside an hour a day, five days a week, to do some sort of physical exercise, whether it’s pilates or running in the park.”

It’s not just about looking good – it’s about feeling good too. And Elle says staying fit helps her unwind at the end of a stressful day and, more importantly, keep up with her boisterous young sons, Flynn, 11, and Cy, 6.

“Sometimes I need to run, other times to meditate. Sometimes I need to dance with my kids, and sometimes I just need a good meal,” she says.

And while she also credits “good genes” for her sleek physique, celebrity trainer James Duigan, who has worked with Elle for 12 years, says there is actually a simple science to achieving your best beach body – at any age.

“Elle is not your average body, it’s true – she is ‘The Body’, after all,” James admits. “But Elle has a really holistic approach to her health. It sounds boring, but it’s all about getting back to basics as well as understanding a little nutritional science.”

According to James, there are five keys to Elle’s “clean, green, lean” look.

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Jana and Chris reunited: I couldn’t live without him!

Jana Rawlinson

The sporting couple put the pain of their recent split behind them and become a family again.

Jana Rawlinson’s big heart is beating fast, as if she has just crossed the finish line in the race of her life.

“I feel elated, on top of the world,” laughs the star hurdler as she wraps her arms around husband Chris and their son, Cornelis. “That’s what it means for the three of us to be together, a family again after so much time apart.”

Yes, it’s true, the Rawlinsons – Australian sport’s roller-coaster couple – are back on track and giving their marriage another chance, relying on the power of love to erase the pain of their “worst year ever”.

They are so sure of their feelings, Jana and Chris are preparing to marry again, even though the divorce Jana set in motion last year will only become final in early 2010. “We don’t care – we want to get married again, just us this time on a deserted beach somewhere,” Jana says, smiling into Chris’s eyes.

“It’s been a hard road, but we now know without any question that we are meant to be together. That’s something we will be celebrating for the rest of our lives.”

Jana, 27, admits their seven-month separation, which made headlines, almost robbed her of the love of her life and destroyed their family. “We’ve both been to hell and back,” she says.

“But Chris is a real fighter and so am I, and no matter what happened, deep down we never gave up on each other. “I was miserable without him, and our heartache hit me harder than losing at the Olympics or anything sport-related. It’s just the best feeling to be back to us.”

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Bittersweet reunion for the Kidmans

Kidmans

The Kidman clan have come together this Christmas for a joyous celebration before a heartbreaking farewell.

This festive season will be unforgettable for the Kidman clan. With Nicole bringing daughter Sunday Rose home to Australia for a rare visit and sister Antonia getting ready to walk down the aisle with fiancé Craig Marran, a host of special family memories are in the making.

But for parents Antony and Janelle, these moments will be ones to savour and cling to in the coming months, when both their daughters and their grandchildren head off to their new lives overseas.

Dr Kidman and his wife are used to farewelling movie star Nicole – who has lived the globetrotting lifestyle for many years – and have accepted that her home is now in Tennessee with rocker husband Keith Urban and little Sunday.

Yet this summer, they will also have to say goodbye to Antonia as she prepares to start a new life overseas with Craig.

Antonia has made the heartwrenching decision to relocate with her four children, Lucia, 10, Hamish, 8, James, 6, and Sybella, 2, to Singapore, where Craig is based.

Although overjoyed at Antonia’s newfound happiness, after seeing her through her devastating divorce to Angus Hawley, Janelle is said to be particularly distressed about the move, as she will miss out on seeing her grandchildren grow up before her eyes.

While the grandparents will no doubt be clocking up the frequent flyer points to visit both their daughters, those effortless catch-ups, sleepovers and afternoons after school with Antonia’s kids will be a thing of the past.

The close-knit clan will have to work hard to stay close – although so far, they don’t seem to have allowed distance to come between them.

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Chantelle Newbery’s Triumph

Chantelle Newbery’s Triumph

After two suicide attempts, the Olympic diving gold medallist tells Glen Williams she’s putting her life back together.

Her smile is uncertain at first. It creeps up tentatively, almost as if it needs permission, before lighting up her face.

For the past eight months, Chantelle Newbery has been trying to dig herself out of a very dark hole. Immobilised by depression, she spent her days wallowing indoors with the blinds pulled down, lacking the will even to get out of bed.

The last time Woman’s Day met Chantelle her marriage was in tatters, she was feeling “scared” and “lost”, and calling herself a hopeless mum to her two young sons. She was tear-stained and racked with guilt following two failed suicide attempts.

Thankfully, it’s a very different Chantelle, freshly returned from a self-imposed stint in a Sydney rehabilitation hospital, who greets us this time.

Opening the door to her Brisbane home, there is a healthy sparkle in her eyes, an energy to her once lethargic movements, and a certainty when she speaks. And the smile, when it does come, radiates a new found peace.

“I’m feeling a lot better, I’ve come a long way since we last met,” Chantelle, 32, says. “That dark time is a bit of a blur to me now. One day kept rolling into another, and nothing ever got better. But now, things keep getting better.

“The bad feeling does come back every now and then, I don’t think I will ever get over it totally, but I’ve learnt to work on strategies to try to keep me on top of things, so that I won’t spiral out of control.”

The bottom line for Chantelle Newbery, who captured our hearts with her gold-winning dive from the 10m tower at the 2004 Athens Olympics – our first diving gold medal in 80 years – is that she’s learning how to be happy again.

The young woman who found herself “crying tears for no reason” is determined her two boys, Jet, 7, and Ryder, 3, will not remember her as a tragically sad mum. “I hope they can see me as a happier mum,” she says. “They’re perceptive. They picked up on my sadness, so hopefully they can pick up on my increasingly happier mood.

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We’ve had HIV for 22 years and our child never knew

We've had HIV for 22 years and our child never knew

Tenika Walker was a baby when her parents learnt they had AIDS. They tell why they kept the news from her.

They kept it a secret from their daughter all her life. But after more than 20 years, Stephen and Wendy Walker decided it was time to reveal their chilling news: “We have AIDS.”

And while it was difficult to make the momentous confession, the Perth couple say they are just glad they had the opportunity to do so. After all, when they were first diagnosed with HIV in 1987, the doctor’s predictions were grim.

“We believed we wouldn’t be alive by the time our baby daughter, Tenika, was 10 years old,” Wendy, now 52, recalls.

“We were told that being HIV positive was a death sentence.” It was then that the couple made the extraordinary decision to conceal their HIV status from their daughter, to protect her from worrying about their health.

“If Tenika saw us taking medication, which we’ve both had to do daily for 22 years, we’d tell her they were vitamins, or something like that,” Wendy admits. “We hardly told a soul about our condition. We told our parents and siblings, but one member of our family behaved so strangely towards me after finding out, I didn’t feel comfortable telling others.

“Stephen and I will never know which one of us got the virus first and passed it on to the other, and that doesn’t matter to us,” she adds. “As we’re not drug takers, one of us obviously got it through sex. We both had other sexual partners before we got together in 1983.”

But the pair – both still in miraculously good health thanks to advances in medication – decided they no longer wanted to live a lie, and nervously broke the news to Tenika, now 22.

Shocked at first, their daughter, a psychology student, says she quickly came to terms with her parents’ disease.

“Mum took me to dinner and just suddenly came out with it,” Tenika recalls. “She cried as she told me, ‘There’s something I have to tell you. Your dad and I are HIV positive.’

“I think I took it all pretty well. I can see why my parents felt the need to lie to me; they just didn’t want me to worry. They didn’t know how I’d react. But really, I don’t blame them for lying. I was more concerned they were going to be OK. “In a way, it’s brought us all even closer,” she adds. “I know I can discuss anything with Mum and Dad. There are no secrets now.”

Tenika says she also now understands why her dad would cry every time she had a birthday.

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Celebrity mug shots

Charlie Sheen was arrested on charges of domestic violence against his wife Brooke Mueller in December 2009. After posting the $8,500 bond he was released from the Pitkin County, Colorado Jail.

Melrose Place star Heather Locklear was pulled over by a California Highway Patrol officer in 2008 after she was seen driving erratically. Heather was charged with one misdemeanor count of driving under the influence. A blood test detected no alcohol or illegal narcotics, but it is believed that her anxiety and depression prescription medications could have contributed to her erratic driving.

Hugh Grant was arrested in Los Angeles in 1995 by officers for lewd conduct in a public place with prostitue Divine Brown. Hugh was fined $1,180, was ordered to take an AIDS education program and was put on two years summary probation.

In 1971 Jane Fonda was arrested at Cleveland Aiport on her way to an anti-war rally. She was found to be carrying three pills and was arrested for suspected drug smuggling. The pills turned out to be her vitamins for breakfast, lunch and dinner. The actress takes a very light-hearted approach to her mug shot…

…and decided to use the shot as inspiration in designing this hand bag!

Child star Macaulay Culkin had his mug shot taken when he was busted for posession of 17.3g of marijuana which landed him in hot water and some brief jail time. The star of Home Alone was arrested in Oklahoma and initially pleaded not guilty to drug charges after chaning his plea to guilty. After some bargaining by his lawyers Macaulay walked away with a fine of $540, three one-year suspended prison terms and a probationary drug treatment program.

Baywatch star Yasmine Bleeth came face to face with her dug addiction in 2001 when she was arrested following a single car accident which saw her vehicle end up on a median strip. Upon searching her car police found syringes with injectable cocaine in them and a small plastic bag with cocaine residue. She was sentenced to two years of probation and 100 hours of community service after pleading guilty to possessing less than 25 grams of cocaine and driving while impaired.

Actor Robert Downey Jr has had his fair share of brushes with the law. From being arrested for possession of heroin, cocaine and an unloaded handgun to speeding to trespassing and falling asleep on a neighbours bed while under the influence of a controlled drug, this bad boy has had his fair share of mug shots.

The 24 star was arrested on two occasions, once for drunk driving and the other for fighting with and head butting fashion designer Jack McCollough at a New York party. He was sentenced to 48 days in jail for the drunk driving charges while the charges for his altercation with Jack McCollough were dropped by police.

Socialite Paris Hilton had her mug shot snapped after being arrested for driving under the influence of alcohol in California. Her license was suspended and she received 36 months probation and fines. Depite her suspended license, Paris continued to drive and was pulled over twice in 2007 with a suspended license. Found to have violated the terms of her probation, she was sentenceed to 45 days jail. But after starting her sentence early, Paris was given 40 days of home confinement instead.

Mel Gibson can be added to the list of celebrities arrested for DUI. The actor, who was pulled over while speeding with an open bottle of alcohol, was sentenced to three years probation. He was also fined and had his license restricted for 90 days. He enrolled himself in a recovery program to battle alcoholism and was ordered to attend self-help meetings five times a week for four and a half months and three times a week for the first year of his probation.

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Ricki-Lee in Bali

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Celebrities who give

Angelina Jolie is almost as famous for her endless charity work as she is for her acting. She was named the Office of the United Nations High Commissioner for Refugees Goodwill Ambassador in 2001. It was her role in Tomb Raider which she filmed in Cambodia that in fact led Ange to being aware of worldwide humanitarian crises. A number of American publications have reported that in 2008 Angelina and her partner Brad Pitt gave more than $6.8 million to charities!

Since teaming up with Ange, Brad Pitt has become involved with Ange’s humanitarian efforts and together they opened the Jolie-Pitt Foundation. The pair recently gave a very generous donation to the Haiti relief. How much did they give? Click here to find out!

The 64-year-old singer and actress is the founder of the New York Restoration Project, which helps revitalise neglected and disadvantaged neighbourhoods throughout the city. In 2003, with the help of volunteers, Bette opened Swindler Cove Park which is located on the Harlem River. It has environmental educational facilities for children and a community rowing facility.

The very kind hearted Kim Clijsters recently donated $37,000 in tennis tournament winnings to the Brisbane Children’s hospital. But why was she so generous? Click here to find out!

Bono has long since been associated with humanitarian work and was first influenced by human rights organisation Amnesty International. Known as one of the world’s best “philanthropic performers”, Bono and his band U2 have performed at a number of charity concerts, including Live 8 which he helped organise. Bono has met with several political and world leaders and has continued to campaign for acknowledgement of the AIDS pandemic and third world debt relief.

Over the years Elton John has raised large amounts of money for AIDS campaigns following the death of his two close friends Ryan White and Freddie Mercury. He founded the Elton John AIDS Foundation in 1992 and all the record sales from his collaborated song That’s What Friends Are For went to the American Foundation for AIDS research.

Named one of the world’s most influential people by Time Magazine, George Clooney is more than just a pretty face, he is kind hearted as well! The star is involved with encouraging the resolution of the Darfur Conflict. He has even ventured over to Chad and Sudan with his father to make a documentary film about the situation for Darfar’s refugees.

Actress Hilary Swank is a keen supporter of animal adoption and was the 2009 ambassador of the world’s largest pet adoption campaign, Iams Home 4 the Holidays. She is a fan of all animals big…

…and small and has adopted of her own, Karoo and Rumi. She rescued Karoo from the side of a road while filming in South Africa and adopted Rumi last autumn from a participating shelter in Los Angeles.

Slema Hayek strongly supports organisations which help female domestic violence victims. In 2006 donated $25,000 to a Coatzacoalcos, Mexico, shelter for battered women and another $50,000 to Monterrey based anti-domestic violence groups. One of Selma’s most famous moments was when she breastfed a week old child during a UNICEF trip after his mother could not produce breast milk.

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Style icon: Princess Mary

Although Princess Mary started off as an everyday Aussie, she soon realised her love of fashion and her own ever-changing style.

She quickly became a stand-out royal fashion icon.

Over the years she has developed a style that focuses on getting trends right every time and…

… princess-perfect outfits. She showed that she has both style and class at Copenhagen’s Fashion Week events.

When Princess Mary crossed paths with Michelle Obama it was clear that, although they are both regarded at fashion icons, each have their own super-stylish, lady-like looks.

Keeping up with fashion trends for yourself is hard enough, without having to keep your entire family looking good! But Mary seems to manage just fine, dressing her whole family including husband Prince Frederik and children four-year-old Prince Christian and two-year-old Princess Isabella in style.

Even when she is not in the spotlight and simply being a mum to her two young children, Princess Mary does so with effortless style.

Princess Mary’s successful style is due to her ability to wear every look with incredible confidence!

In 2009 Princess Mary made a special trip to Afghanistan to visit Danish troops. She left own style behind and spent her time there in an army uniform. However she still managed to add her own touches with dainty earrings, a scarf and sunglasses.

Although she has an eye for fashion, Princess Mary doesn’t seem to mind leaving her own style behind for traditional dress. She and Prince Frederick dressed in Greenlandic national costumes when they visited Greenland.

Even when she dresses up for official royal occasions, Princess Mary isn’t afraid to take a risk.

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Fallen Angel

Getty Images

Getty Images

Farrah Fawcett and Ryan O’Neal were the Angelina and Brad of their day until their stars were tarnished by drugs, infidelity and family pathology. In her last days, as Farrah lay dying of cancer, we shared Ryan’s vigil, learning the true struggles and breakthroughs of their 30-year romance.

In the final days of Farrah Fawcett’s life, she was so heavily sedated that she sometimes failed to recognise even Ryan O’Neal, her lover of 30 years and father of her only child.

In pictures: Farrah Fawcett

“When I got to the hospital last night, I said, ‘Who am I?’ She had that thousand-mile stare and she said, ‘Steve’,” Ryan told me.

“I turned to the nurse and said, ‘Who’s Steve?’ The nurse said, ‘He supplies her medications’.”

For nearly three years, she had waged a valiant battle against anal cancer that spread to her liver, but in June 2009, she was hospitalised to treat an infection in the port that had been installed because the veins in her delicate arms had collapsed from the brutal months of injections and IV lines.

As Ryan and I discussed the situation in the Beverly Hills living room of Alana Stewart – ex-wife of actor George Hamilton and rocker Rod Stewart – Farrah’s best friend busied herself in the kitchen, bak ing ginger cookies. Day after day, Ryan and Alana took Farrah’s favourite treats to the hospital, trying to tempt her to eat: green corn tamales, fried chicken, macaroni and cheese. When she was conscious, she thanked them in her soft whispery voice – “That’s so beautiful!” she murmured, lovingly stroking a cookie – and handed it back without taking a bite. She was conscious less and less often.

In pictures: Stars we farewelled in 2009

Her intimates were coping in different ways. “When she turned 60, we had this celebratory birthday where I shot my son,” Ryan said, his tone as casual as if there had been nothing conversation-stopping about such a remark. “I could have hit him, but I missed. Farrah was in bed and she could hear it all – fights, swinging, gunshots. ‘Welcome to the O’Neals’!” Baring his teeth in a faux-cheery grin, he launched into an energetic rendition of Happy Birthday To You.

Ryan had four children by three different women; the son he shot at was Griffin, but Redmond, the deeply troubled child of Farrah and Ryan, was also fair game for mordant remarks.

“I was thinking I’ll get a motorcycle because I’ll get killed and then I can join her,” Ryan said. “But then I thought, No, I can’t because my son’s in jail again!”

He even made black jokes about trying to get his hands on Farrah’s estate. “She has lots of money; we’re trying to find out how much,” he said. “I think she’s got about $25million in the bank and in properties.” He leaned over, staring intently at the empty chair next to him and raised his voice as if shouting to his comatose lover: “What is the pass word? What’s the combination of the safe? Yet then his eyes welled up. “She was supposed to go into hospital for a couple of days, but I don’t know if we’ll ever get her home,” he said, his voice cracking.

Meanwhile, Alana, who had loyally supported Farrah’s fierce belief that she would triumph over her disease, still clung to hope. “I think I’m in some kind of denial,” Alana said, her face wan and tired. “I haven’t faced what you might say is reality. I just keep putting one foot in front of another. Okay, today I’m going to bake cookies.” Yet the stricken look in Alana’s eyes betrayed her recognition of impending loss.

Farrah’s ordeal wasn’t supposed to end like this. “This is so not the way she thought it was going to go,” said Doug Vaughan, the NBC senior vice-president who worked with her on Farrah’s Story, the video diary she made about her battle with cancer. “Farrah was certain that she was going to beat this.”

Your say: What do you think of Farrah Fawcett? Share your thoughts below…

Read more from this interview in the January issue of The Australian Women’s Weekly out now with our bumper celebrity cover.

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