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Green of hearts

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This Valentine’s Day, choose eco-chic gifts that will please your sweetie and the planet at the same time. Take your pick from these stylish and sustainable treats.

Lindsay & Edmunds use only the finest quality organic Belgian chocolate to make their mouth-watering petits morceaus (little morsels). Their gluten-free, vegan-friendly Grand Sampler contains truffles made with organic dates, almonds, coconut and cognac, and heart-shaped white, milk and dark chocolate hearts topped with hand-candied orange rind. ($28; www.wholefoodcentral.com.au).

Chocolate heaven for Valentine’s Day

Drink a toast to your honey’s health and happiness with Fleury Fleur de l’Europe sparkling wine. This was the first grower in the French province of Champagne to convert to biodynamics in 1989, and it remains a leader in this category ($90; www.champagnegallery.com.au). Serve your fizz in chilled Luigi Bormioli champagne flutes, made from recycled glass ($29.95; www.homecouture.com.au).

Looking for a pair of pretty earrings or a necklace for her? Or some stylish cufflinks for him? Check out the elegant and affordable recycled — or “upcycled” — jewellery by designer Ben Manning at Utopian Creations (www.utopiancreations.com.au). Manning uses pure silver discarded by the photographic industry and copper from mobile phone chargers to make the highest quality sterling silver. Each piece is hallmarked and carries a special environmental symbol, and is beautifully packaged in an organic cotton drawstring bag and recycled cardboard box printed with soy inks.

The most romantic and fragrant flower arrangements are to be found at Blumin (www.blumin.com.au). Choose from lush peonies, old-fashioned roses, dahlias, and other nostalgic favourites. Other unique offerings include Blumin’s organic herb posies and tussie mussies, or “talking bouquets”, which include a “message” spelled out by the symbolic meanings of different flowers (eg: rose for love, ivy for fidelity, hydrangea for devotion and so on). Bonus eco-friendly factor: wherever possible, the flowers are grown without pesticides.

Your say: What are you hoping for this Valentine’s Day? What is the best gift you have recieved? Share with us below…

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How stressful

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According to a study from the UK, hosting a dinner party is more stressful than going to work.

The survey found 57 percent thought hosting a soirée was more stressful than commuting to work, and a quarter of respondents found it more trying than a job interview.

The biggest concern for hosts’ was that the food would not go down well, followed by a fear that guests would not enjoy themselves, at 36 and 33 percent respectively.

Hosting a dinner party? Click here for 1000s of recipes

Nestlé’s After Eight mints surveyed 1007 people, 16 percent of whom admit to cheating when they have people over, buying food and passing it off as their own.

The success and saturation of home-cooking shows, like MasterChef has no doubt added to the pressure hosts feel when they invite friends around.

Your say: Do you find hosting a dinner party stressful? What are your tips to help it go smoothly? Who is your ideal dinner-party host? Share with us below…

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Snug fit: jeans for your baby belly

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Kiss this goodbye and say hello to comfy maternity jeans!

As one of the most comfortable clothing staples in everyone’s wardrobe, saying goodbye to your favourite pair of jeans for nine months is unthinkable when you become pregnant.

Ingrid, who is six-months pregnant, says she misses her comfy pre-pregnancy jeans the most.

“Something I wasn’t expecting [when I became pregnant] was that my hips completely changed shape,” Ingrid says. “So not only was my belly increasing in size but so were my hips. And it meant my jeans were completely out of the question.”

Most women find that once their body starts to change shape, normal jeans become too tight across the middle. The mindset is that pregnancy jeans are all unattractive with elastic waistbands and many women kiss goodbye to their favourites in favour of dresses and skirts.

Aussie favourite Just Jeans has just released maternity jeans into their stores. With three styles to choose from: skinny leg, straight leg and boot leg.

The jeans are cut so the front sits just below the belly, and with a front fly they will look just like you are wearing your normal jeans. What’s more is these jeans are made of stretch denim and they have stretch panels on either side of the waistband, which you can adjust as your baby grows.

These maternity jeans are $89.95 and come in sizes eight to 16.

With these snazzy pants, there is no reason to feel uncomfortable wearing your favourite styles while waiting for your bundle of joy to arrive.

Your say: What types of clothes did you find the most comfortable when you were pregnant? Are there any styles you think should be avoided when pregnant? Share your pregnancy style tips below.

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Money predictions for 2010

Higher interest rates, increase in housing prices, what will the new year mean for our bank accounts?
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INTEREST rates are expected to rise slowly to a cash rate of 4.5 per cent. What this means for you is that your variable rate is likely to increase by around 0.75 to 1 per cent; depending of course, on the banks keeping rate rises in line with the Reserve Bank of Australia. So the rate will probably end up around 1 per cent more than whatever you’re paying now by the end of the year.

The population is expected to grow and this will be driven by immigration and the baby boom (which I am contributing to). So reasonable rates and an increasing population should keep housing prices stable. The economy as a whole should experience modest growth due to the population growth and an anticipated housing and construction boom.

Savings patterns have changed in that people are saving a little bit more. In summary, everything should remain stable with modest growth and slightly higher interest rates.

These predictions could completely change if the credit instability from Europe re-emerges and affects world markets. I’m crossing my fingers and toes that this does not happen!

By Virginia Graham, www.modelmortgages.com.au.

Your say: What are your money predictions? Do you think we will get caught in a second wave of the global financial crisis out of Europe or do you think it’s gone? Email us on [email protected]

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Our favourite David Jones A/W looks

It’s going to be “A Long White Winter” this autumn-winter season and if the launch of this season’s offerings at David Jones is anything to go by, it’s going to be a glamorous, structured and embellished season too.

Internationally acclaimed model (and hot property) Miranda Kerr led the show, which showcased looks from Willow, Carla Zampatti, Bianca Spender, Easton Pearson, Ginger & Smart and a Sass & Bide finale.

Keep your eyes out for jumpsuits, leopard print and power shoulders this season and you’ll be set for winter.

Miranda Kerr wearing Bianca Spender

Bianca Spender

Collette Dinnigan

Collette Dinnigan

Collette Dinnigan

Alannah Hill

Alannah Hill

Lisa Ho

Lisa Ho

Willow

Willow

Willow

Ginger and Smart

Carla Zampatti

Carla Zampatti

Carla Zampatti

Easton Pearson

sass and bide

sass and bide

sass and bide

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Miranda Kerr’s organic KORA range

She’s already a Victoria’s Secret model, girlfriend of Orlando Bloom and a David Jones ambassador, and now Miranda Kerr has launched her own organic skincare range.

Kora by Miranda Kerr is available exclusively at David Jones stores nationally and has been inspired by the model’s own beauty and health regime.

The 15-product skincare line has been scientifically formulated using the highest percentage of organic ingredients, including the macro nutrient noni, which contains 177 vitamins and minerals, macrobiotic salts sourced from the Pacific Ocean, rose-charged energised water, rosehip oil, vitamins ACE Complex and vitamin E.

Miranda created KORA Organics because she could not find a skincare line that contained all of the ingredients she personally wanted with the ingredients that she knows (due to her studies, research and application) benefit the skin.

“As a model, I have to look my best, so what I put on my skin really matters,” she said.

Miranda, together with Organic Chemists and Aromatherapists worked on perfecting a skincare range that works synergistically and basically would become “food for the skin”.

She originally created it for herself with her money and resources and when other people tried it and got great results they encouraged Miranda to share what she had created.

The KORA Organics brand objective is to inspire people globally to nurture their bodies, embrace their unique beauty and understand the benefit of using organic skincare.

Miranda developed KORA over three years, taking part in each development stage of the product from the formula to design, and the campaign imagery, naming it after her belief in the strength of your “core” self.

“About three years ago, I started talking to friends and family about creating a line of skincare products that would bring together natural ingredients I used and knew really worked, and that would also deliver real results.” Miranda said.

“I personally trialled all the samples, taking them around the world with me on jobs — everywhere from Sydney to Paris to New York,” she said. “I had to be sure they really were true to all the values I believe in.”

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Over-forties match under-16s in unwanted pregnancies

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Older women are experiencing more unplanned pregnancies than ever before because of a mistaken belief that their fertility has waned, according to experts.

The UK Family Planning Association (FPA) has launched a campaign to warn women over 35 years of age to continue to use contraception, after reviewing figures that show that abortion rates are as high in the 40 to 44 age group as they are for the under-16s, the BBC reported.

In pictures: When age doesn’t matter: celeb couples with big age differences

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Health & Wellbeing: Are you emotionally ready for a baby?

While it is generally accepted that fertility does decrease with age, the research suggests that many abortions by older women are because they either assumed they could not get pregnant or feared that their babies would suffer abnormalities.

The campaign, “Conceivable?”, advises women to continue to use contraception until after the menopause to avoid pregnancy, as they can remain fertile well into their fifties.

Related video [Article continues below]

“Whilst the message about fertility declining with age is an important one, it is often overplayed, alongside disproportionate messaging about unplanned teenage pregnancies,” chief executive of the FPA, Julie Bentley, said.

“It sends an inaccurate message to women and society that only the young fall pregnant and is leading older women to believe their fertility has gone long before it actually has.”

Bentley explained that women aged 30 to 34 have the highest fertility rate (113.1 live births per 1000 women in the UK) but that the rate for women over 40 had doubled since 1988, going from 5.1 to 12.6 per 1000 women.

Do you know anyone who has experienced an unplanned pregnancy later in life? Share your thoughts below.

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Martha’s vineyard: the All-American dream

A painfully difficult to get to rock, a few kilometres off the bottom of Massachusetts in the US, Martha's Vineyard has an all-American guest list each summer.
town of Vineyard Haven

The attorney-general, the chairman of the Federal Reserve, a senior advisor to the president, and several Kennedys also dropped in this August. Only George “Dubya” Bush, who reckons it’s a dive for chardonnay-sipping elitists, steers clear.

For all its patriotic stripes, though, Martha’s Vineyard feels most like a place Americans go to take a break from themselves. There’s no McDonald’s. You can’t eat a Whopper, catch a movie at the multiplex, nor pick up a box of bullets from Walmart.

In fact, there is no gun crime. The last time a cop used their weapon in the line of duty was to pump five bullets into a marauding wild turkey more than a year ago. You don’t need to lock up the house: island alarm systems are only installed to satisfy insurance companies. Many year-rounders even leave their car keys in the ignition (for an extra precaution, take them out and craftily hide them in the centre console).

There is huge wealth on display in small pockets of the island, but there is little in the way of bling. Shiny wheel rims get too scuffed on the dirt roads and high-end fashions clash with the local style of torn T-shirts and tatty thongs. And though it accommodates a generous share of holidaying A-listers, it foregoes the hardcore glitz of the Hamptons and the antiseptic twee of neighbouring Nantucket.

You can watch as Larry David sceptically inspects a pricey bottle of mineral water, eye Bill Murray having a quick dip at Squibnocket Beach, and observe Meg Ryan cycling daintily through Edgartown.

The thing is, once you’re there, you likely won’t bother. On the island, famous people play second fiddle to fresh seafood and Atlantic sunsets. There are dozens of public trails on pristine conservation land (hewn by glacier) to hike and freshwater ponds — some of the smaller ones are harder to find but can be empty, even at the height of summer, and are clean enough to drink from — to kayak.

Aquinnah is a tiny town at the quiet historic western end of the island, where the Native American tribe Wampanoag is the only indigenous population in the US to have never been entirely displaced. The setting sun reflects spectacularly off a range of craggy sandstone cliffs marking the western tip of the island. In Edgartown to the south, you can tour the old whaler’s cottages and try the cobs of corn from Morning Glory farm.

Oak Bluffs is the action town, where pool balls crack and margaritas mix, and where you’ll find many of the locals hunkering down, waiting out the summer for the tourists to head back to the mainland — the journey known as “going to America”.

Speaking of the boat (the island can be accessed more expensively and precariously by propeller plane), the last few kilometres of your trip to Martha’s Vineyard are best enjoyed with a beer and a cup of clam chowder on the top deck. You’ll have plenty of time to finish both. The giant vessel moves so slowly that it’s as if it just gets a good shove at the dock, gliding into the port town of Vineyard Haven some 45 minutes later.

There’s no Starbucks — instead, try a cup of the Ring of Fire coffee from the Scottish Bakehouse in Vineyard Haven and a breakfast sandwich with island eggs and locally grown spinach inside an English muffin. (By the way, there’s nothing Scottish about the bakehouse, nor English about the muffins.)

But for all its blasé attitude towards the glitterati, the island can still get a little overcome during the height of summer. It was definitely in a tizzy over the first family visit, not least because the presidential motorcade of 20-plus vehicles stopped everything in its path, en route to the seafood takeaway or golf course. And since there are indications that the Obama’s will be back next year, a good bet would be to plan for a September trip when rent prices are lower, the water is still warm, and all the “Americans” are gone.

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Want to lose weight? Move to the mountains

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If you’re having trouble losing weight, why not try living in the mountains? That is the conclusion of German researchers who found that people who live at high altitude find it easier to lose weight and keep it off.

Researchers from Ludwig Maximilians University of Munich tested 20 men who had an average body mass index (BMI) of 34 in an air-conditioned lab at the top of Germany’s highest mountain, Zugspitze. A BMI of 30 or higher is considered obese.

Quiz: What’s your health IQ?

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Calculate your body mass index

The researchers found that the men were able to lose weight and keep it off for at least a month after the experiment because of the thinner air at higher altitudes, the UK’s Daily Telegraph reported.

With no other lifestyle changes (the men maintained their former diets and exercise regimes) the conditions appeared to increase metabolism, decrease appetite and lower blood-pressure levels.

The researchers suggested that the lower levels of oxygen at high altitude could have been responsible for an increase in leptin, a hormone responsible for suppressing appetite. Thin air is not nearly as oxygen-rich as the dense, more heavily compressed air found at sea level.

“The lasting weight reduction seen at high altitudes is primarily due to an increased metabolism and decreased food intake, though the reasons behind these changes remain unclear and may be a temporary effect of the body acclimatising to new surroundings,” Dr Florian Lippl from the research team said.

“Obesity and associated disorders are a growing problem in many Western societies, and effective treatments remain elusive.

“It is known that spending time at high altitudes results in weight loss; however, the reason for this is unclear. The clarification of mechanisms leading to weight loss at high altitudes might provide new tools for treating obesity in the future.”

Do you have any appetite suppressing tips? Share them below.

VIDEO: Susan Anderson from the Heart Foundation shows how to cut out up to 10 kilograms of saturated fat per year. Click the player above.

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Red Symon’s secret pain: My brave boy’s battle for life

The media star breaks his silence over the suffering of his teenage son Samuel, who lives with cancer.
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Red Symons is best known as television’s Mr Nasty on long-running institution Hey Hey It’s Saturday.

But few viewers knew that while he was making thousands laugh as the caustic judge on Red Faces, the TV legend and his wife, Elly, were fighting every parent’s worst nightmare as their young son Samuel battled an aggressive brain tumour.

READ NEXT: Red Symons’ son has died from an aggressive brain tumour at just 27 years old

Watching survivor Sam walk across the stage as a Year 12 graduate from Melbourne Grammar School recently was a “dream come true” for Red, who dared to hope his son – who is still battling a second brain tumour and has thyroid cancer – would live to finish high school.

Six weeks after Samuel was born, proud new parents Red and Elly moved to a house in the suburbs to raise their family. “Our life was so normal,” Elly tells Australian Story about those years. “We had these two little bouncing healthy baby boys [once second son Raphael came along. They later had Joel]. We could never have imagined in a million years what our life was going to become.”

Their dream home had space for father and son to rough-house in the loungeroom. The family’s home videos show Red in old socks and daggy pyjama pants bouncing around in front of the bassinet and making his infant son cackle.

READ NEXT: Red Symons shares “My dark days are over”

But in baby Samuel’s room the family could hear the hum of the neighbouring power hub and, ominously, Samuel’s cot was against the common wall between the house and the substation.

By age four, Samuel had developed obvious problems, and the family will never know if the electromagnetic waves caused his string of severe illnesses.

WATCH: Flashback to Red on Hey Hey It’s Saturday! Post continues after the video…

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One afternoon his preschool teacher called Elly – Samuel had become listless and was unable to open his eyes.

The family rushed him to hospital in an ambulance, and a biopsy revealed tiny Sam had suffered a massive brain haemorrhage.

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