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Back at work seven hours after giving birth!

Back at work seven hours after giving birth!

Teacher Helen Wright says she’s setting a good example going back to her teaching job straight after having a baby. Jon Kaila reports.

Helen Wright went into labour in the morning … and was back at work by lunchtime.

She keeps baby Jessica with her throughout the day so she can breastfeed her – and even conducts meetings and school assemblies with the tot in a sling!

“Most parents want their daughters to have the exhilarating excitement of a career they love and the joy of a family,” says 39-year-old Helen, mother of three and the principal of an all-girls school in Wiltshire.

“I have that, and I want to show the girls that it’s not an impossible dream. “The students have loved having Jessica around and their faces light up when they are near her. She is such a good baby too.

“I just couldn’t hand them over to someone else to look after and bring them up,” Helen continues. “I don’t believe in doing that. Plus I have a job that is full of responsibilities and these pupils need stability, so it made sense to have Jessica with me from the beginning.’’

Helen explains that she breastfeeds Jessica, now 12 weeks, between meetings and lets the tot sleep in a moses basket beside her desk.

“The day I had Jessica I went to hospital at 5.45am and I had her less than an hour later,” Helen says. “I was then discharged three hours later and felt absolutely brilliant, so I thought why not share that?

“I was back in my office at school just after lunch and was immediately introducing my beautiful daughter to everyone.

“I look after people’s daughters for them so they expect me to be pretty special and an excellent role model,” Helen adds.

Read the full story in this week’s Woman’s Day, on sale March 15, 2010.

Your say: Do you think Helen Wright has done the right thing? Share your thoughts below.

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Sara-Marie: How I turned my life around!

Sara-Marie: How I turned my life around!

We knew her as the scene stealing “bum dancer” from Big Brother. Nine years on, Sara-Marie tells Glen Williams about her new outlook on life.

The beautiful dark-haired girl running carefree and playful through shallow water has an air of familiarity about her.

You feel you know her, but can’t quite place her. Then you hear the madcap laugh and booming voice that turned the Big Brother favourite into a household name.

How could we ever forget Sara-Marie Fedele? One minute, she was in our faces, wearing bunny ears and shaking her behind at the cameras in what became a dance sensation. The next she had transformed into a best-selling author and released a successful range of pyjamas, and even a CD.

Then she allowed herself to slip from the public eye. “That was nine years ago, and the hardest thing for me has been people expecting me to still be that girl,” says Sara-Marie. “I knew the celebrity thing wasn’t real. I went off and had a ball learning childcare.

“I re-emerged to do Dancing With The Stars. That was a lot of fun, but then I’d come straight back home to be with the kids at kindy. The kids were a joy, how they made me laugh. I deliberately took myself away, took time out and found contentment.”

That contentment shows on her face; she radiates good health. “Yes, I’ve changed,” she says confidently. “But as you get older, you gain a different outlook, and handle yourself differently. I used to have a weight issue, but you have to remember, when I was on Big Brother, I had a different lifestyle – eating pizza and drinking a lot.

“I haven’t had a drink in a long while and that’s just by choice. I just surround myself with people who have a healthier lifestyle.

“It’s not because I drank too much and one day woke up and said, ‘That’s it’. It was just for myself. I’ve now surrounded myself with people who have a different outlook on life. They don’t drink, so I don’t drink.”

For the full story see this week’s Woman’s Day, on sale March 15, 2010.

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From runway to celebrity closet

Paris Fashion Week has certainly made two things clear: hoods and lace are in this season.

Featured by designers such as Vivienne Westwood and Jean Paul Gaultier, hooded dresses, jackets and coats have been all over the run way.

Actress Catherine Zeta-Jones is all over the new trend and stepped out recently in this hooded number.

Just as popular is black lace. Although it has been worn by many celebrities all over red-carpet events recently, the trend isn’t going anywhere! Designers like Givenchy and Valentino included the trend in their shows.

This will certainly delight celebrities like Jennifer Garner and Kate Winslet, who both stepped out to red-carpet functions in beautiful lace detailed dresses.

A model walks in the Chapurin Ready to Wear show for Paris Womenswear Fashion Week Fall/Winter 2011

Catherine Zeta Jones steps out in her hooded coat

A model walks in the Valentino Ready to Wear show for Paris Womenswear Fashion Week Fall/Winter 2011

Kate Winslet wears Stella McCartney

Jenifer Garner at the Valentine’s Day premier

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Men have longer sex life expectancy

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Women may live longer, but men are sexually active until later in life, according to a new survey.

Men of all ages were reported to be more interested in sex (no surprises there) but on average men are still sexually active at 70 with women’s desire starting to wane slightly earlier at 65, researchers from the University of Chicago studying middle-aged and older Americans have found.

“Overall, men were more likely than women to be sexually active, to report a good quality sex life, and to be interested and thinking about sex on a regular basis,” the researchers wrote in the British Medical Journal.

“This disparity, and its implication for health, requires further exploration.”

The survey also found that 55-year-old men who were in good health were twice as interested in sex and could enjoy several more years of sexual activity than their male peers in bad health. The same was true of women in good health but they still lagged behind their male counterparts.

The researchers, Dr Stacy Tessler Lindau and Dr Natalia Gavrilova, examined data from more than 3000 American men and women. They divided the participants into two groups, one including people aged 25 to 74 and the other including people aged 57 to 85. Participants were asked to rate their sex lives and desires on a scale of poor to excellent.

The study found that the disparity between the sexual activity of men and women actually increases with age.

While 30-year-old men can expect 35 years more of sexual activity and 45 years more of life, women of the same age can expect just 31 more years of sexual activity, but 50 more years of life. At 75 years of age and older, 40 percent of men were sexually active compared to just 17 percent of women. However, the researchers conceded that this difference could be down to women living longer than their partners as men and women in relationships reported the same sexual activity.

But there is more bad news for women, among over-75s who were still sexually active, only half the women rated the sex as “good” compared with two thirds of the men.

One theory regarding this is that treatments for male sexual problems have boomed in the last decade whereas for women there have been no such developments.

“Over time, we’ve seen the introduction of really effective treatments for male erectile dysfunction, which is one of the most common problems for men as they get older,” Dr Lindau told LiveScience. “For women we haven’t seen the same.”

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Madonna to launch fashion line with Lourdes

Madonna and Lourdes

At 51 you would think Madonna would be heading out of the celebrity fast lane and taking some time to relax. But the singer has a lot more up her sleeve.

The star has teamed up with 13-year-old daughter, Lourdes, to launch an affordable juniors fashion line, People magazine reported.

With the help of Iconix Brand Group the mother of four is set to launch her own style line.

“Joining forces with Iconix to bring my fashion ideas to consumers is very exciting for me,” she said in a media release.

And how can the Madonna resist using her own song, ‘Material Girl’, as part of her label? The collection will appropriately be called MG Icon after her 1985 hit and the line will include everything from apparel to footwear and jewellery.

And there are also plans to launch a follow-up beauty and fragrance line in 2011.

The line will be launched in August exclusively at Macey’s in the US, but there is no word yet when the pop princess’ line will be available in Oz.

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Small diet changes that could save your life

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Just by making tiny changes to their eating habits, thousands of people a year could avoid an early death, according to new research.

The study, which looked at British diets, concluded that 20,000 lives could be saved every year in the UK by making minor diet changes. Small changes such as cutting out just one gram of salt a day, eating one extra piece of fruit or veg and getting 1 percent less energy a day from saturated or trans fats could make a huge difference, the UK’sDaily Telegraphreported.

The team of scientists from institutions including Oxford and Liverpool universities, who studied death rates among 25- to 84-year-olds, concluded that with these small changes, 19,445 less people would die a year in Britain from heart disease and strokes.

The researchers, who released their finding at a conference in San Francisco this week, also noted that half of the deaths would result from a reduction of trans fat consumption.

Fact sheet: trans fats demystified

Tips: eating for a healthy heart

Roughly 270,000 people suffer a heart attack in Britain every year, with the country having some of the highest death rates in the world for heart attack victims.

The Australian Institute of Health and Welfare reported there were 47,730 incidents of heart attacks and angina in 2005 (around half the British figure as a proportion of population) and said that 637,900 Australians (around 3 percent) suffered from coronary heart disease.

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Your say: Do you think we have too much salt and fats in our diet? Should governments do more to regulate it?

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Get the look: Kate Winslet’s retro glamour curls

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Sometimes on the red carpet a dress takes second place to a hair style. Proving that she is comfortable with that was Kate Winslet at this week’s Academy Awards. Her outfit was not a favorite among many fashionistas, but her romantic hair style was a winner with us.

We love Kate Winslet’s glorious nod to old Hollywood with soft waves pulled seductively over one shoulder.

To get the look we asked hairstylist extraordinaire Dario Cotroneo to show us how to get the look using MYCURL.

  1. Start by parting on your left side from the hair line to the crown and tying your hair into a low ponytail above the back hairline. Divide the ponytail in to three sections.

  2. Spray Goldwell Styling Dynamic Loop onto one section of hair and roll in a MYCURL, rolling it under. Secure the first strap around the mid lengths and then continue rolling the MYCURL in, securing the second strap at the root area.

  3. Clamp your straightening irons over the MYCURL for 5 seconds.

  4. Repeat Steps 2 and 3 with the remaining sections, this time rolling hair in an upward direction.

  5. Allow the hair to cool down for 15 minutes. While hair is cooling, spray hairspray onto a make-up brush and glide down over the top area to remove any frizz as well as lifting the fringe to create the illusion of height.In pictures: Kate Winslet’s style

  6. After hair has cooled, remove all MYCURLs and ponytail followed and brushing through your MYCURLED hair.

  7. Apply Silk Sheen gloss spray by KMS to the ends and secure style with hairspray

  8. Then bring hair forward over one shoulder.

In pictures: Kate Winslet’s style

Finish off you look with a beaming smile and you’re ready for the big time!

Your say: Who had the best hair at this years Oscar’s? Will you try this hair style? Let us know how you go!

Want more beauty?

Check out the first week of webisodes from Cleo’s Make Me A Make-up Artist finalists.

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Hydration nation

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There are some fine lines on your skin that have nothing to do with your anti-ageing regimen. They are caused because your skin is crying out for a good drink. This is where hydrators come into your skin routine.

Hydrators are for your skin what a good downpour is for your garden; they give your skin a big drink of water. If your skin is properly nourished, it can absorb your other lotions and potions.

It’s not just dry skin that needs help in the moisture department – oily skin can get dehydrated, too. Caffeine, carbonated drinks, alcohol and the environment all wreak havoc on your skin’s moisture levels and this can show itself in the form of fine lines and reduced elasticity in all skin types.

To help the hydration process, it is important to exfoliate (how frequently will depend on your skin type, but once or twice a week is advisable) to remove dead skin cells and make way for the new, hydrated cells. All the moisturiser in the world isn’t going to be of any help if it can’t get past those dead cells.

Jane Iredale Pommist, $39, 1300 850 008. Gatineau Paris Creamy Moisture Mask. $55, 1800 037 076. shu uemura depsea hydrability moisturising concentrate, $100, (02) 9931 8888. Estée Lauder Hydrationist Crème, $75, 1800 061 326. M.A.C Moisturelush Cream, $60, 1800 613 828.

If a hydrator is out of the question this month, the next best thing is to make sure you are drinking eight glasses of water every day – it’s not just a marketing pitch by bottled water companies.

Your say: Do you use a hydrator? How do you keep your skin hydrated? Share with us below.

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Jen and Gerry get steamy!

Good “friends” Jennifer Aniston and Gerard Butler have teamed up to shoot a spread for W magazine in the US.

The shoot, titled “Speed Trap”, was shot at a ranch just outside LA back in January this year, the Daily Mail reported.

The pictures were taken by photographer Steven Klein and are of Aniston counting wads of cash in the front seat of a car and Gerard dressed as a police officer.

The pair have been continuously laughing off rumors that they are indeed more than just friends, after some steamy backstage moments at the Golden Globes and spending Jen’s birthday together in Mexico.

The pair were all smiles when they were reunited in London this week for the premiere of their new movie, Bounty Hunter.

Jen and Gerry and the Golden Globes and in the steamy shoot

Jen and Gerry in a scene from their movie *Bounty Hunter*

Jen and Gerry in a scene from their movie Bounty Hunter

Jen and Gerry in a scene from their movie *Bounty Hunter*

Jen and Gerry in a scene from their movie Bounty Hunter

The pair were all smiles at the premiere of *Bounty Hunter* in London

The pair were all smiles at the premiere of Bounty Hunter in London

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Luck of the Irish: the magic of Dublin

Step into the streets of Dublin and experience the Irish charm that makes it such a popular holiday destination.
Tourists walk the streets of Dublin

Tourists walk the streets of Dublin

The dizzying growth has helped make it almost impossible to experience everything on offer. For starters, there is Dublin’s almost comically packed arts calendar.

Those so inclined could spend almost every evening of the week going to a different writer’s festival: Dublin Book Festival, the Dublin Writers Festival, the Franco-Irish Literary Festival, the Mountains to the Sea Festival — they all happen from April to September.

The Dublin: One City, One Book initiative encourages everyone to read the same book during April. This year it is The Picture of Dorian Grey by Oscar Wilde. Then there’s Bloomsday, on June 16, a day-long celebration of James Joyce’s masterpiece Ulysses — a dressed-up excuse for a “fry” (full Irish breakfast) and a pub-crawl for locals. It also attracts deadly serious Joyce fans from around the world.

The Dublin Theatre Festival in the first two weeks of October is a rival to the Edinburgh Fringe, offering progressive theatre and attracting the likes of Tom Waits and Vanessa Redgrave.

Dublin is one of the world’s best music spots, being an easy add-on for any European and especially UK tour and features such esoteric venues as the lively rock pub Whelan’s, hip-hop centric Crawdaddy, and the U2-friendly Point Depot. There is a millennium of history to consume. The picturesque Trinity College Dublin has stood at the foot of Dame Street since the 16th century, and inside one of the world’s most beautiful libraries you’ll discover the Book of Kells, the New Testament illustrated by Celtic monks some 1200 years ago.

Dublin is a tourist’s dream, so easy to get around. Town centre is just few square kilometers on either side of the River Liffey, and driving is an unnecessary irritation (a one-way system means you basically can’t turn right in Dublin) — the tram, train, or taxi will take you to the few places out of walking distance.

For sightseeing there is a brace of open-air bus tours. The Viking Splash tour offers a difference. It can often be seen tooling around College Green and floating around the newly developed docklands, crammed with zealous kids who, no doubt are as excited by early Irish history as they are by the fact they’re on a bus that also travels by water.

Boat-buses aside, much of what happens in Dublin goes on indoors, a good thing in a city where sunshine is an abstract concept for most of the year. The lively, friendly pubs are too many to list, but among the best is Grogan’s on South William Street, the storied watering hole featured in Flann O’Brien’s classic novel At Swim-Two-Birds.

Esoteric works of art line the walls and, oddly, a large wooden dragon hangs from the ceiling. There is no music, just a wall of sound created by unimpeded chat. The bar does a great line in ham and cheese toasties made with two slabs of white bread — for a perfect combination just add a dab of Keen’s mustard and a pint of stout.

For a hangover cure try a dip at the Forty Foot, a bathing spot in Sandycove at the southern tip of the Dublin Bay. The water is frigid even at the height of summer, but hardy older specimens stand in waist deep with arms crossed and chat away the morning.

If the pub experience leaves you groggy you don’t have to go far for restorative air. Leave Dublin at lunchtime and, travelling either by car, train or bus, you can reach the farthest corners of Ireland by evening. For Cork or Dingle it’s 482km through verdant countryside and Galway on the west coast is half the distance. Across the border in Northern Ireland to County Antrim is the Giant’s Causeway, a collection of ancient basalt columns stretching into the North Sea. According to legend, warrior Finn McCool built it to help him clamber across to clobber the Scots. To fortify yourself against the brisk sea air the Bushmills whiskey factory is just a few kilometres down the road.

The development of a thousand-year-old town is cause for both excitement and regret. The latest of Dublin’s wholesale reinventions involves a once grimy pocket of rough-as-bags early-house pubs and disused warehouses on the south side of town. By March it will have been completely transformed into a world-class theatre district boasting a 2000-seat performing arts centre.

Nearby, down at the water’s edge, stands another piece of history — the disused Boland’s Mill. This handsome and imposing building was once occupied by rebel leader Eamon De Valera during the 1916 Easter Rising. It will soon be a hotel complex. Dublin is on the move — catch it while you can.

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